Unstoppable Courage Meditation | 10 Min Meditation for Courage | Guided Meditation
Welcome to this guided meditation to empower and enhance your courage.
Get yourself in a comfortable position, whether on a chair or lying down on your back.
Gently close your eyes, and take three deep, cleansing, and empowering breaths.
With every inhale, you feel vital and refreshed.
With every exhale, you are releasing any blockage from your body and mind.
Visualize a bright golden light shining like a star in the horizon.
Feel its energy radiating towards you, its warmth and vibration
This light represents the vital and creative force of the universe.
It represents the powerful movement of life itself.
Visualize it expanding and coming closer and closer to you
with its golden glow growing stronger and stronger.
You can sense its great power as it approaches, and something inside you resonating with it,
wanting to be one with it.
Realize that you ARE a manifestation of that power itself.
Receive it with joy as welcoming a dear old friend, embracing it fully.
As your whole body begins to vibrate in its frequency,
from the top of your head down to your toes,
feel this energy moving as golden waves through your body,
bringing great feelings of power and confidence.
Feel your courage growing as you get completely immersed by this golden light.
And, as you hear these words, let them become a reality for you,
knowing that you now have this immense, limitless power, always available.
From this inner strength, you have the power to manifest your visions.
You are unstoppable, brave, and able to achieve anything you set your mind upon.
Now, with the voice of your mind, repeat and feel these next affirmations.
Feel them coming from this balanced but vital source of inner clarity and strength.
I choose to meet life with full presence and power.
I am aligned with my purpose and unstoppable in my capacity to move forward.
I am fierce and fearless.
I am vital and guided by a higher intuition.
I am whole and perfect.
I am bigger than any challenge.
I am courageous, and I can stand for myself and for the ones I love.
I choose to open myself to life, trusting my inner strength.
I let go of everything that does not serve me anymore.
I can solve anything.
I am capable, skilled, and can achieve anything I want to achieve.
I am blessed to be who I am, and I honor myself.
I can use my power to help others.
My ability to succeed has no end.
I am flexible.
I cannot be overpowered or overwhelmed.
I have an infinite reservoir of inner strength.
I am the master of my life and destiny.
I am inspired and motivated; standing tall, I can reach the sky.
Having deep roots, I grow stronger every day.
I am in sync with the flow of life and the universe.
I can see the meaning behind every moment.
I am grateful for who I am.
Now, slowly start coming back to your surroundings.
When you are ready, move your hands and legs, stretch your body.
Gently, open your eyes.
You are now fully awake and energized.
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Thank you for listening, and we will see you at the next session.