hey what's up everyone morey croson here and today we're going to be
talking about the timing of the wrists and we'll start the video right now
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all right so this is going to be a really important video and probably one of the
best videos that i have and i know that i say that all the time with this but
you know it really is true just because we're going to go a lot into the wrist and i do think
the wrist flick is just so important right the more i see videos and this is why you know the
throw program the breakdowns the you know just being part of quarterback university whatever to
me is such a great option because it really gives you that opportunity to be able to coach through
the wrist flick and and the wrist flick to me ends up being such a big separator because we see guys
that are shorter that are able to put a lot of force behind the football because of how they are
with the wrist we see bigger guys that are not able to put as much behind the ball because of
what they're doing with the wrist and you know i think that that ends up being a huge determining
factor i know i've talked about this a lot i made a lot of videos about this but that's because of
how important it is i wouldn't be making this video if i didn't think it was really important
so the main thing that ends up going into this is just the timing of what we're doing with the wrist
i'm going to have a slow kind of play-by-play i guess or an example going on with this as well
but what happens is we go through the load right what ends ever ends up being the load
whatever your your thing is but the next thing that we want to do when we see this with all the
best guys patrick mahomes josh allen tom brady is there's this action where they're rotating to
get that to this position to get their wrist in that dominant position on the football we
don't want to be this would be a non-dominant position this would be a position that is
ineffective this is going to be a position that is going to negatively impact your release on the
football we got to be able to do is get to this position where our wrist is on top of the football
so the first thing that happens is we rotate the football right and and i go more you know like
like this type of a thing with the football right where i'm going here okay we see like uh tom brady
goes more here and gets a lot of of this where that knows the football ends up going right over
the top and i almost feel like that ends up being more effective like i think i would have more
on the football if i was able to get that nose of the football to go upwards more and then be able
to still get on top i think that's like at the end of the day i think that's the most important
or i think that ends up helping you is being able to get a lot of external rotation which means that
nose of the football becomes upwards and then still be able to get on top of the football so
have you know the size of the hands and the timing and all that to be able to still get your wrist on
top of the football we're then we're going it's a downward action first as we're coming through and
rotating with that hand right so it wants to be here and then it's that initial initially
you know brings the ball forward and then coming down because i see a lot of guys that end up here
right and so that's why i say you need to get that action it's a lateral deviation action of you know
that pinky okay so i'm talking to you guys about like that action that pinky action that peaky bend
that's what i mean we need to get that we need to be able to get on top we don't want to get
too much where you know you end up obviously throwing the ball down but honestly a lot of you
guys could benefit from getting that actual thing to happen is the nose of the football kind of go
down a little bit that that tells you that you're on the right track because i see so many guys
that end up here and the ball just sails on them right and it has to do with what they're doing
with the wrist so again super important to be able to understand how that works right rotate
then come down okay and and even in my explanation i think i've done in the past i haven't always
made that really clear so that's why i'm making this video to make it so it's really clear for
people that are in the program as well to be able to see how to get here and then come down right
if you're just watching this for free then like the video subscribe because this ends up being
really important right we can go more in depth into how to get yourself into the right position
with the wrists when you're part of the program when you can send a breakdown right we can go
over more you know individual zooms things like that but that is the biggest thing right if you
have elbow pain if you have wrist pain if you have something going on with your throw you know
ineffective loading ineffective timing right you can't figure out how the sequencing works that all
goes into play with what's going on with the wrist right once you can start to get the wrist down
then everything else can fall into place from there that's not why you can see pad from holmes
make crazy throws josh allen make crazy throws aaron rodgers make crazy throws because they
have the wrist flick down so once you have that wrist flick down then everything else just goes
and compounds on top of it but if you don't have the wrist then you're really not going to be able
to fully develop your your entire arsenal as a quarterback okay so it's super important it's
why i make i mean i feel like i make a risk video once a week right and and it's because i see time
and time and time and time again quarterbacks that are struggling with the wrist right guys that send
in videos to me guys that are going in and um in the program right that are trying to throw
the ball 60 yards trying to be able to throw the ball you know with more accuracy velocity whatever
have a hard time getting to the right wrist position and it's good right at the end of the day
like you want to be able to understand what are areas to improve and that's what i feel like why
a lot of people don't end up joining the program is because they are afraid of what they're going
to hear and what things that they are going to start seeing within their throw and and could
potentially you know overthink the mechanics quote unquote overthink the mechanics so instead they
go through and continue to have bad mechanics and continue to you know ineffectively be able
to throw the football as if that is the solution right like it's better for you to be able to have
to think about what you're doing and correcting it and fixing it and making the adjustment and making
the change than just acting like it's not a thing and continuing to have average results because
if you're not getting a interest as a sophomore quarterback right and your your doesn't look like
you're going to be growing very much then the the chances of you getting interest is not very high
right unless you make a big change within your throwing that's the only way you're going to
get interest if you make a big change within how you throw right because everybody's already gone
to take a look at you based off your size your height your turn current throwing abilities your
current playing abilities right so if you don't have interest yet or if you're not a three star
four star five star and you're a sophomore then that you got to make a change you got to make a
change stop waiting stop hoping stop wishing stop all of that you got to make a change hopefully
this connects with you hopefully this makes it so you can go and get started i mean to get started
with our programs it's not expensive you just pay 97 dollars to make a huge change in your
mechanics i got guys that have gone and totally fixed their their elbows their pain their shoulder
all this stuff just by going and signing up for a 97 program all right so hopefully that makes sense
to you guys if you like the information click that thumbs up subscribe to the channel check out the
description down below leave me a comment and as always thanks for watching i'll talk to you soon