Oregano essential oil improves respiratory health
and is used in traditional medicine to treat colds and flu.
In this video, we present users and benefits.
Oregano oil is popularly known for its antiviral antioxidant and anti inflammatory
properties.
It is often used to improve respiratory health.
In particular, we invite you to discover how to use Oregon A oil to calm
colds, Oregano is an aromatic plant that belongs to the mint
family and its oil is obtained from various parts of the plant.
It can be found in herbal medicine in the form of supplements, tinctures or
aromatic essential oil.
The latter is intended for external and aroma therapeutic use.
Let's find out the benefits and contraindications of Oregano.
oil to treat cold and flu symptoms benefits of Oregano.
Oh, oil Oregano contains numerous compounds with beneficial properties
for human health, such as rose moronic acid, thermal and carver Kroll
it owes its curative effects to them, among which the following should be noted.
According to a research information,
Oregano a can fight bacteria such as staphylococcus aureus, which is
one of the most common causes of food poisoning and skin infections.
On top of that, the oil helps fight some antibiotic resistant bacteria
Oregano oil could lower
cholesterol according to a scientific study.
A greater increase in good cholesterol and a greater decrease in bad
cholesterol were observed in patients treated with Oregon!
Oil than in individuals who limited themselves to following dietary advice.
A study of other similar herbs reports that
Oregano contains 3 to 30 times more antioxidants than time,
hypericum or ST john's wort and marjoram the
antioxidant content of Oregano, oil exceeds that of some fruits and
vegetables.
Oregano can improve
intestinal symptoms caused by parasites such as bloating pain and
diarrhea.
According to a study published on phyto therapy research, it reduces the number of
infesting microorganisms and in many cases also allows for
healing.
It also appears to be a valid treatment to combat leaky gut syndrome.
Research study reveals that Oregano, essential oil can cure
inflammation thanks to one of its components Carver Kroll, despite the
progress, made more research on humans is needed.
Following some laboratory analysis, the idea that Oregano oil is
effective against five different types of Canada are fungus that affects the mouth, and private
parts has been consolidated.
It is believed to be even more effective than other oils that have been tried
A study published on phytotherapy research, Oregano oil has been found to have
effects similar to those of commonly used pain relievers such as morphine.
This property is once again due to carver Kroll.
However, further human studies are needed to confirm its
efficacy.
According to a research article
published on the Journal of nutritional biochemistry, Oregano oil helps you lose
weight because carver crawl reverses the chain of events that lead to the formation of fat
cells.
There is still no conclusive evidence regarding it's effects on humans.
How to use Oregano oil to cure cold thanks to its properties,
Oregano oil fights bacteria, cure congestion in the respiratory tract and
acts as an anti inflammatory.
In the case of a cold, it is inhaled or used to gargle
One put a pot of water on the stove,
let it come to a boil, remove it from the heat, add two or three drops of
Oregano oil and cover the pot to prepare towels with which to cover
your shoulders, back, head and finally the pot to keep the heat in the bowl longer.
Three.
After completing steps one and two.
Place the still covered pot on a table right under your nose.
Four.
Make sure you are well covered and remove the lid from the bowl.
Very carefully breathe in the steam deeply through your nose for a period of
5 to 15 minutes.
This practice will help you to clear the mucus from the nasal passages.
Five, avoid exposing yourself to drafts during and after the
decongestant.
Smoke four cases where a sore throat is present.
One in a glass of warm water, add 1 to 2 drops of Oregano o oil,
two in small sips, gargle approximately half a minute,
three, repeat until the water runs out.
This will help to clear the throat, how to use it to treat bronchitis
and cough Oregano oil also have expectorant ability.
It dilutes the mucus, reducing the symptoms of bronchitis
for this purpose.
It can be used in two ways.
Steam inhalation.
One put a pot of water on the fire.
When it reaches boiling point, remove it from the heat, add 2 to 3 drops
of Oregano on oil and cover the pot to while waiting to complete the
previous step.
Take some towels with which you will cover your back shoulders and head.
Also set aside a towel for the pot.
In this way, you will be able to keep the heat of the container longer.
three.
Place the still covered pot on a stool or table just below your nose.
Four discover it carefully and exhale the steam thoroughly for between six and
12 minutes.
This will help loosen the mucus.
Five, avoid exposing yourself to drafts during and after inhalation.
How to apply Oregano.
Oh, oil on the chest one.
Mix two teaspoons of coconut oil and five drops of Oregano.
Oh!
Oil in a bowl, stir for a few seconds.
To, with warm hands, grease your fingertips with the oil obtained and
rub them gently on the chest three.
It is important that you stay well covered during and after the treatment.
Contra indications of Oregaon.
Oh, oil to calm colds.
Be careful not to overdo the doses of Oregaon.
Oh, oil if you take too much of it or use it for a very long time.
The thermal in it could cause side effects.
Among the most common secondary reactions are skin and eye allergies, nausea and
vomiting, dyspepsia and skin rashes.
No research is yet available to support its use in pregnant women and Children.
Consequently, it is advised to avoid applying Oregaon oil in both of these
cases, use oregano oil carefully to calm colds.
The benefits of Oregaon oil are of great use.
Additionally, this substance contains antioxidants in higher amounts than those found
in some fruits and vegetables.
However, remember that larger studies are still needed to allow us to fully
understand its effectiveness.
Oregaon oil can be used to calm some common health problems, colds and
flu, but the correct doses must be ingested or applied.
Read The Manufacturer's Recommendations 1st.
I hope you get the enough information about Oregano
oil and its main benefits.
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