Have you ever wondered what separates highly successful people from the rest?
Well, it all comes down to daily habits, and the daily habits that you instill has a big
impact on whether you're successful or not.
In this video, I'm going to share with you my daily habits that helped me achieve all
my goals and dreams.
And if you stick around to the end of this video, I'm going to share with you some ways
that you can be successful in other professional activities.
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Meditate daily.
Meditation helps with concentration.
It helps to really look at stress in a way that doesn't impact or affect you.
It is an amazing technique to keep you in the present moment.
The difference with really successful people is they don't allow stress to manage them.
They manage stress.
And meditation is a wonderful technique to help you learn how to do that.
Now I meditate daily, but I'm not going to pretend that I am this pro meditator that
meditates for hours on end.
That's not the case.
Sometimes I meditate for as simple as five minutes, and other times it can be up to a
half hour, even 45 minutes, which is a really good thing for me.
Now, for you, if you're new to meditation, two minutes is good.
The fact is you really want to focus on your breath.
You want to close your eyes.
Don't worry about necessarily clearing all your thoughts.
It's about really focusing on your breath.
The key here is you want to teach your mind how to really focus in and really bring clarity
and concentration to a point at hand.
So when things do become stressful, you can take those same techniques from meditation
and applied in that scenario.
And then stress is not controlling you.
Start with your hardest task first.
This is commonly known as eat your frog.
So this becomes really important because as things become very busy for you...
And successful people have a lot going on.
They have amazing goals that they're trying to achieve.
So there's a lot they have to do.
Get the hardest thing done first, because that's really what's going to lead you towards
your goals, your visions, your dreams.
Now, if you do it first thing in the morning, you tend to have less interruption.
And so when the day progresses and you have to deal with other things, you can, but it
really ensures that you're keeping on track and you're getting those hard things done
because it's so easy to allow for distractions to occur.
And then you wondering why is it taking you so long to achieve your desires.
Practice daily gratitude.
Now, why is daily gratitude something that is you should even be looking at from a success
perspective?
Because it is linked through Harvard Medical School that daily gratitude or gratitude in
general leads to increase in happiness.
And it tends to be that those people who are successful tend to be a lot more happier.
Why?
Because they're actually doing what they love and they're in their zone.
So really trying to instill a gratitude practice changes our mindset because when we're in
gratitude, we're thankful for all the little things, all the big things, things that you
wouldn't even think about being thankful for like the sky that it's blue or that you saw
some sort of cloud image that maybe you wouldn't have paid attention to before.
Or it could even be you're really thankful for the help that you've gotten.
And you're grateful for those individuals in your life.
That attitude of what we think is what occurs or switches up our vibration, it is so true.
So instill a daily gratitude practice.
It could be through journaling could even be through meditation.
You can focus on one element while you're meditating.
You can even have a gratitude board where every day at the end of the day, you can write
down one, two, three, or five things that you're grateful for.
But it is your mindset, and successful people really have a positive mindset.
And gratitude is a great technique to get you there.
Stay active and exercise.
All right, this is so critical to our wellbeing.
It's not just about our minds and what we do in order to keep stress free and goal oriented
and have great gratitude, but healthy mind is a healthy body, and healthy body is a healthy
mind.
So it's really important that we think about it.
This is your vessel, this body, and you want to keep it fit.
You want to eat well.
You want to make sure you're doing everything you can to ensure you're healthy.
Because if your body is sick, it's really hard for you to focus on your mind and get
things done, unless you have a really great attitude and outlook on life.
Now, healthy mind, healthy body, be active, be fit.
Even if it means going for walks, instilling an exercise routine.
Sometimes even simple things like stretching.
It's going to loosen muscles so you don't have sore back anymore or things that hurt
and ache and take away from your focus.
So really ensure you instill a practice of physical activity in some shape or form.
Digitally disconnect.
All right, after you watch this video, you can disconnect.
But seriously, on a real note, what we have in social media and all of the electronics,
it can really consume us and suck us in.
So it is really important that we can disconnect.
And we can use that time, maybe looking at our goals, maybe meditating, other daily habits
that are going to be really important to our wellbeing, because that is again, what really
highly successful people do.
They're not constantly connected.
They understand that balance is needed, or as I like to say, harmony is needed.
So disconnect from your devices.
Don't live off of them.
Even if you're an influencer, you do need a break.
You do need real time with real people, even if that means just being with yourself.
So ensure you instilled that habit into your daily routine to really help you achieve your
goals.
Now that you have some daily habits for success, what I want to share with you are some amazing
habits for you to take into account when you're at work and you're on initiative or you're
on a project.
And it's this here.
You need to know what to stay clear from so that you're doing things well and successfully.
And this is chocked full of tips of what are the number one mistakes people make on those
projects.
On that note, grab this from the link below.
And I promise you, you'll be glad that you have this info too.
Don't forget to subscribe to my channel, like this video, and please share with everyone
that you know.
I really would appreciate it.
On that note, if you have any daily habits for success that you would like to share,
please put them in the comments below.
Until the next video, see you later.