Hi guys, this is Haley, so today I'm going to talk about
How do I keep my skin clear? I'm not going to talk about drinking a lot of water or
Using specific brand products, but I'm going to talk about lifestyle habits. So starting off with my skin type
I have more and kind of dry skin
I suffer from acne is only my forehead area when I was a middle school, but
was gone actually
after I
Graduated from the middle school. So actually I don't have many
experience about my acne, but I know how to
Keep my skin clear
with some very basic
Habit, the first thing is no makeup and natural makeup
I did a foundation course two years ago and
At the time I was really really busy. I did want to focus on my study because I wanted to go in
University which I really wanted to go. So I decided to focus on more like priority things which was
Studies and I always hit lecture at the time
like from
9 to 3 and then I came back to my home and I did work
I just didn't want to waste of time that I don't think is important
so yes, I I quit the makeup at a time and
since I was 20
It was my first time for not doing makeup for like six months
My dot of skin was completely changed at the time. So I just
Forgot some more about skincare. So my skin condition was the best at the time
I just wanted to share you guys my experience. It's really hard to not wear makeup at school or work
but you could try to minimize your makeup from
Normal makeup to like natural makeup. First of all, I could suggest it's related to the second one
But I go so days not wearing foundation
Like it would be awkward to show your real skin. I used to use foundation
often but at the time I realized that my skin condition was becoming worse as I wore a lot of
foundation
To make my skin lighter
With the powder and things like this
so I got quite a lot of
pimples I could say its 100 percent work for me and I still doing this if I
Go to school I wear makeup
but very minimal make-up like now I went to seminar today
but I'm just wearing a bit of concealer a little bit bronzing powder and
Blush, I think this is the best one you could try
Natural makeup is the best and no makeup is more than best, but yep. And second one is
No foundation
Foundation free. I know how foundation can make skin like more beautiful and flawless
If you keep relying on the foundation
Then at the beginning you might start I like foundation, but you might move to I need foundation
So don't just let you go - I need foundation
Because you need to know like no one cares if you have pimples
Even if I have like pimples on my forehead, I have a bit of pimple
I don't actually cover it cause who care, I don't care. If I want to use a foundation
I normally go to like sheer coverage very natural foundation my friend shallowed
experienced the big differences from not wearing foundation
Last year, she struggled with like skin problem. I suggest her not wearing foundation
cuz she wore like thick foundation on her face, which
didn't need to
I suggest her, she not wearing foundation
Because I I saw her when she was doing her makeup. She wore like
more the one palm foundation - all over her skin and
She doesn't actually need this so few days later
She told me that she found the differences her skin condition became much much better
So she's like kind of reference for me. So, let's see her
Interview, I bring my reference to prove the power of
No foundation
I'm not wearing foundation today no. I'm just wearing concealer
where? and obviously bronzer. I mean
where did you put the concealer on? so I put concealer under my eyes
to brighten them and
If I have any spots hmm, I put it on that. Yeah. Yeah Haley's skin is
Always really good. So I was like how to get your skin so good. She was like don't wear foundation and
because I used to wear foundation more for the color cuz like if I don't fake tan
I'm quite pale
So I used to wear it
But then you said to me once because I haven't been wearing foundation for about six months now and I really have noticed a difference
So just think like in maybe six months or a couple months, I won't need to wear it sort of thing
For the I suppose is hard for some people
so we need to know what is good for our skin and what is priority so third one is
Sleep before 12:00
I currently start to change my sleeping pattern I go to sleep normally like 11 or half-past eleven
And I wake up at six going back to when I did a foundation course
I did the same pattern. I woke up at eight at the time and I slept before
Twelve I remember it was around eleven and half past eleven
So my lifestyle pattern and sleep pattern was very consistent
Exactly the same like every single day from six months at the time. My skin looks just very glowy
the natural glow so I realized that
lifestyle habit and the pattern is very
important for your skin conditions
the lack of sleep you will definitely see your dark circle underneath your eyes.
And the fourth one is
Using clean pillow cover. I wash my pillow cover every week
But if I feel like I need more fresh one then I use a fresh
clean towel and put it on the pillows so I can sleep on the very fresh and
Clean pillow which is
very very makes me feel like
I'm safe my skin is very safe
so we wash our face every single day put like good moisturizer on our skin and then if you sleep on
dirty pillow copper it will make your skincare
Meaningless. So for me keep pillow cover fresh and clean is it's very very important
And the last one is using a cleansing water
I'm just using any no-alcohol cleansing water to wipe my face when I get back to my flat.
I always always cleanse my face with a cleansing water cause I also use the cleansing foam later
But you will feel like lazy
You just don't want to wash your face like straight away after you get back to home. So that's why I
recommend you guys to use a cleansing water cause you have makeup on and there's like some dirt on your face, but
You don't want to wash straight away
It could be remained like for two or three hours or more than that before you go to sleep
after soak a cotton pad with a cleansing water and
swipe my face and you could see some many dust and
things like that, but if I want to watch my face straight away, I
Still use those cleansing water because I don't want to like rubbing my face with dirt and
Any other things so I just always always use a cleansing water
even if I wear makeup or not make up and then if I
Want to wash later after using cleansing water
I just use very simple moisturize because if you use a cleansing water
You will feel like a bit of dry on your skin. So I use a cleansing water
Every every single day these are my five tips lifestyle habits obviously suit me
But I want you recommend to try at least try minimum makeup or natural makeup your skin will not
Completely be changed after you change the pillow cover
But this is just little habit you can do on a daily basis
Having a right and good habit
It will make your skin much much better and it could be like long process
I hope you guys find this video very helpful
Thank you for watching today, and we will see in the next one. Bye