Hi my name is Naza and welcome back to my channel! [beep]
Hi my name is Naza and welcome back to my channel! [beep] Hi my name is Naza and
welcome back to my channel. I am so happy to have you here with me today
okay this is much better, I tried to film outside as you saw
but it did not work out it was way too windy and I was worried you couldn't
hear me and also it is really humid here! I have flown all the
way across Canada that's why I'm in a little bit of a different setting today
and I am now in Ontario uh near Toronto in a city called Hamilton if you're from
the area maybe you know it... and I live in Vancouver so I'm here
visiting family and it has been so wonderful,
but I had to get this video up for you this week so
I found the best place I could to film while I'm not bothering my
family... and here we are. Today we are going to talk about something I
am obsessed with and I can't wait to share with you and I mentioned this in
my visualization video. If you haven't seen that yet
be sure to go check that out because they are highly related...
they're like sisters... so my visualization video I will link for you in the cards
and in the description down below... but, today
we're going to be talking all about scripting. What is scripting? How to use
it, how to make it work the best for you and also why it works in terms of the
law of attraction and why it works in terms of
the brain and what neuroscience tells us about scripting.
Stay tuned for that can't wait to share this with you also side note i tried to
do something a little different with my hair what do you think? I did a little
dutch braid crisscross thing and I don't know... I think it's cute!
I had to do it because it's so humid here and my hair was like
if you have curly hair you know... Anyways moving into scripting.
Okay I'm going to tell you exactly how to script step by step. I'm going to give
you three steps to have the most powerful scripting
technique in your hands and ready to go to
manifest anything you want and, also at the very end I'm going to
share a few bonus tips to amplify your results even more. Okay so
step number one is you want to get a journal and a pen and you want to
dedicate this journal just for your scripting exercises and
it's going to be your manifestation journal.
So find a super cute journal and a cute pen to go along with it
and just keep that in a special place and
every time you look at that journal just to know everything you want is coming to
you, is manifesting. Okay so now that you have
wherever you're going to write you're going to start with "I am so
grateful that dot dot dot" and then you're going
to fill in the blanks. And you're going to write as if you
already have... ... sorry fruit fly you're going to write
(Naza blows at the fruit fly) ... go away... okay, you're going to write as if you already
have exactly what it is that you want. So you're going
to write in the present tense and you're going to say
"I am so grateful that today I am marrying the man of my dreams" for
example. So you're writing as if today is your wedding day or you might
want to say... "I am so grateful that I have gotten into
the college or university of my dreams and
I'm about to start school and it's so exciting! Tomorrow's my first day of
classes and I'm so proud of myself that I am
here on a full scholarship." Or, "I am so grateful for the beautiful
little girl that I just gave birth to. She is
perfect and she has green eyes like her dad and
dark hair like me..." and you can describe everything and we'll get into
description in a second. But, you want to write in the present
tense this is very, very, very important you want to tell your brain and tell the
universe that you already believe that you have
what it is that you want. What this will do is two things: It will
actually entrain your energy into vibrating and aligning with
having whatever it is that you want as if you already have it
so then attracting it through the law of attraction will be so
effortless... and the other thing it'll do number two, in the brain,
is that it will actually allow you to have a picture in your mind
for what it is you want and this primes the brain.
And what priming means is that when your brain is aware
or it's thinking of something already its ability to scan the environment and
identify super quickly things that align with
what is already thinking is super, super, super fast and efficient.
So if you already have the picture the idea the description
of what it is you want to manifest as if it's present tense,
already happening, in your scripting journal
your brain is going to be primed to be aware and scan the environment for
things that will attract and bring that into your life
and make it your reality. Okay so let's do a really fun priming
exercise so you have a demonstration of this and you can
see how well it works. I used to do this exercise all of the time when I was a
professor of psychology with my students and they loved it so
I'm excited to share it with you. Okay so how are we gonna split us up we
need to split everyone watching into two groups.
Let's say if your birthday is January until
June, the end of June close your eyes right now.
Okay if your birthday is July to December keep your eyes open
and have a look at this image.. did you see the image?
Okay now close your eyes and group one birthday is January until June,
Open your eyes okay group two make sure your eyes are closed!
Second half of your birthdays! Don't look right now!
Okay group one open your eyes have a look at this image.
Okay, close your eyes. Now everybody open your eyes
and have a look at this: fill in the blanks.
How would you complete this word? So did you say
soap or soup? How did you complete the word?
Well let me show you what the other group saw! So group one
saw this picture first, and the second group
saw this picture first. Now based on what you saw,
when you saw this blank word and you had to fill in the blank
your brain was already primed to be thinking of either
soap or soup and so when it came to fill in the blanks you were super fast at
filling it in based on what your brain was primed with.
So this is how scripting works as well but of course in a much more
complex sense. So what did you think of this demonstration? Did you say
soap or soup or did you say something totally different? I'd love to know
leave it in the comments down below! Okay and step number two is you want to be as
descriptive as possible you want to include
as many details as possible in what you're writing down in your scripting
journal. So you want to include details from your
five senses: What do you see? What do you smell? What
do you taste? What do you touch? What do you hear? What
do things around you look like? What sounds are you
hearing or, is there a song playing for example? Or...
the sweet little cry of your little baby or or giggles...
you know whatever you want... or the revving sound of the engine of your new
car that you manifested or the way that
money feels in your hand when you manifested thousands of dollars?
Be as descriptive as possible the more details the more powerful. Okay and step
number three is I mean I've said this a billion times
and in almost every video I've made about
manifesting so you can probably already guess it include...
emotions! I read something recently that O loved and it's this quote that says
"Emotions are just energy in motion." and that couldn't be more interesting
and true because our emotions are so powerful and
they are the key and the connection to our energy,
to our power, to our connection to the universe
to unlocking the abilities of our brain. Our emotions
are amazing and can help us so much. So, include emotions as much as possible
in your description. Talk about currently how you're feeling in that moment when
you are already in whatever you've manifested,
you already have whatever you manifested. Do you feel grateful? That's why we start
with the sentence "I am so grateful that..." We start with the emotion of gratitude
but expand from there! Do you feel love? Do you feel excitement?
Do you feel joy? Do you feel like you're having fun?
Do you feeeel... I don't know you come up with whatever emotions that fit for
you and there are no right and wrong just
use your intuition and tap into however you want to feel on that day and write
it as if you already feel that way. And that's it! It's as easy as that so
those are the three steps to manifesting anything you want through scripting...
and here are the bonus tips I promised to share with you.
I am just so grateful for you thank you for being here with me today
sending you so much love and light always... See you in the next one!