(upbeat traditional music)
- You got this.
- We're just gonna go ...
- Handstand.
Do it, do it. Press it, press it.
Yes, yes.
Get it, get it
- What a show off. - Yeah!
(upbeat traditional music)
- [Narrator] We brought together seven yoga instructors.
- I'm a yoga instructor.
(dance rock music)
- [Narrator] One is a liar.
If the group discovers who the liar is,
they'll split a cash prize.
(dance rock music continues)
If the liar survives, they win the entire prize.
Who is the odd one out?
- I'm gonna go straight for the jugular.
Yoga teachers, there's the eight limb path of yoga.
If you teach yoga, you should know the eight limbs of yoga.
We're gonna go in order, starting with you down the line.
What is the first one?
- Oh my God. No, I can't.
Niyamas.
- Okay. What do you got?
- Uh, I don't know Sanskrit.
- Well in English, then.
- I've only really worked at like, corepower yoga.
- And they don't cover the philosophy with you?
- Nah
- Okay.
- The third one's the Asanas.
- Pranayama.
- I don't know in order, but there's Yama.
- Yeah, good.
Okay, cool. What do you got?
- Pratyahara.
- Yes.
- She obviously was prepared,
but then on the other hand I'm like, okay,
maybe she's been Googling a lot of yoga things.
- They took all the ones that I wanted say.
- There's three more.
- Can you tell me which three?
- Do I need to tell you?
- Sure, if you want to.
- Oh.
- If you want to.
- Well, I now have my idea about who the mole might be.
- Or maybe it's you, if you were staying up (indistinct)
- Dharana, Samadhi, Dhyana.
I teach yoga all day, every day, so I know this.
- I like your crystal.
Which chakra is that for?
- For your crown, right?
- How long you been doing yoga for?
- Pretty much my whole life.
- What about you? You're look a bit quiet
- Me?
- Mm-hm
Press, press, press.
Every time I looked at her, she looked away,
so I felt like she was up to something.
- How long ago was your yoga teacher training?
- Ooh, I might be in school right now.
- Does that make you a yoga instructor?
- Yes, excellent question.
Ask it, ask it.
- Well, looks like the game over.
(alarm bell rings)
(upbeat pop music)
- He seemed to be searching for answers
and didn't know what he was talking about.
(upbeat pop music continues)
- Leo was more suspicious to me mostly,
because of the shorts he was wearing.
I feel like I don't see a lot of male instructors
wear shorter, tighter shorts.
(upbeat pop music continues)
(soft buzzer sounds)
- I think because I have a gold cap on my tooth and I'm 6'4,
they probably thought I played basketball or something.
- [Narrator] This is round two, the yoga round.
- Cool.
We're gonna begin in a downward-facing dog.
Feet are at least hip width.
Fingertips are spread.
Pick up your right leg up and back.
Knee to the nose when you exhale.
Hold it.
Squeeze.
Bend, maybe arm balance,
maybe extend,
maybe pick up,
maybe fly,
maybe not
- Beautiful practice, but I didn't hear teaching.
- Let's start in tabletop.
So stack your shoulders over your wrists,
hips over your knees and inhale cow, look up,
exhale, cat.
Really great if you're sitting for long periods of time,
maybe sway your hips side to side.
Make circles.
- Yeah, get it.
- Really warming up the body.
- I am not getting eliminated.
I'm not.
So ...
- Bring it girl, bring it.
- Yeah, I'm gonna be kind of a yoga (beep)
and I'll just um ...
- Don't worry, you're not the only one.
- We're just gonna go.
- Handstand.
Do it, do it.
Press it, press it.
Yes, yes, get it, get it.
Yes.
She did it.
(upbeat electric music)
(soft guitar music)
- If the Alo clothes fit.
- [Leo] They give you superpowers.
- [Nora] They do.
(soft guitar music continues)
- Okay, that's your standard flow.
- Yeah, and you even got the breath going.
- I kind of wanted to see more from her,
I also wanted to see her talk through her flow as well.
- Let's do my favorite.
(soft meditation music)
- Mm, that's a good pov.
- I'm gonna talk us through one of my favorite arm balances,
called Eka Pada Bakasana or one-legged Crow,
but my favorite way to come in
is from a short downward-facing dog.
Take one leg up, bring it to the back of your arm.
Find the place on the back of the tricep,
where there's a least amount of wiggle,
begin to bend the elbows
and continue to shift, shift, shift, shift, shift, shift,
shift, shift, until your back leg gets light,
then maybe you can lift the back leg up, right?
And then maybe hop it back to your Chaturanga from there.
(alarm bell rings)
(upbeat pop music)
- Leo's was iffy,
Nora's was iffy,
Jess' and Aurora's
- Jess seemed a little bit more timid
about the performance aspect.
(soft buzzer sounds)
- [Narrator] Starting now,
for every time all of you vote out
someone that is not the mole ,
the price money will be reduced by half.
- Half?
- [Nora] What?
- [Narrator] So if everyone feels confident
that you already to cut mole,
you can end the game now,
but if the majority has doubt, the game will continue.
Please raise your hand
if you wanna continue playing the game.
- I thought it was Aurora and I thought we got her out,
and that's why I wanted it to end the game.
- Yeah, I thought it was her too.
She didn't talk through it.
- Nora didn't talk through anything either.
- But she did something crazier,
like it wasn't basic.
- But the tricky thing is that anybody can be a yogi.
- Doing and teaching are two very different things.
- Okay, so my question is,
what's the hardest part of being a yoga teacher,
and don't tell me that it's teaching the class
'cause we all know that's not the hardest part,
if you're really a yoga teacher
- Living the yoga, speaking the philosophy
and then actually embodying it.
- That's what I tell my classes.
It's like, you know,
we're not just walking down the street,
we can practice yoga while we're doing that,
and then I find myself like power walking down the street.
- Road rage, get outta my way.
That's not very yoga.
- What's the hardest part of teaching for you?
- Um.
I don't know, I think it depends on the day.
I take my practice and my teaching day by day,
so it really depends, you know.
Sometimes I'm human and I have a bad day.
- Sure.
- Or I just don't want to talk
and I have to, still.
- He said something like, some days I'm not in the mood
or my body's not in the mood and I'm like, that's not hard.
- Why do you teach yoga?
- Yeah, I was just super depressed, to be real,
like super depressed and the practice saved me.
- Yeah. Be the change, right?
Yoga changes everything
about how you see yourself in the world,
how you see the world,
and if every single human on the planet practice yoga,
we would not have the situation that we are in.
- I have grown so much through my own practice
and imparting that to other people
is like the greatest gift.
- I think purpose and intentionality over all,
so probably everything that has been mentioned.
- I think maybe you were right.
- I think I'm right.
- I thought we were right too.
(upbeat rock music)
- Her response was shorter than everyone else's
- He was a little bit quieter.
People who hold their cards close to the chest,
makes me a little, little sucks.
(upbeat rock music continues)
(soft buzzer sounds)
- [Narrator] Please raise your hand
if you wanna continue playing the game.
- Fine, that's why we're here.
- [Leo] Y'all are currently teaching?
- [K'lynn] Yes.
- Do you teach in person, online?
- In person.
- Where at?
- Hotte yoga.
I teach on Mondays, Wednesdays and Sundays.
- Okay.
What about you, just online?
- Online only now, yeah.
- Nice. What about you?
- The same and I just spent a month
driving across the country to move here,
so I was not teaching during then.
- You guys, I wonder why we all raised our hands.
- I know. - I know.
- I'm blaming you, Leo.
We were all like, me.
I'm like, shush now, we were almost there.
Fine, let's do this.
- When was your first yoga class, ever?
- Leo's asking a lot of the questions
and not answering a lot of the questions,
which makes me think that
now that we're only down to four people,
he's getting kind of nervous.
- First yoga class, 2008.
I walked in and then walked out,
going, this is for old ladies, I am not interested.
- [Jess] Yeah.
- And then I came back a year later,
I got my butt kicked in a Level 2/3 class,
and never stopped going.
- I did high school yoga,
which I also thought was like, loadable (beep).
You know, it was no talk about
what like, it spiritually meant.
- Like, why are we doing this?
- Yeah, and then my friend convinced me
to go to a class later,
and it was like a completely different experience.
(alarm bell rings)
- That answer actually confirmed to me
that Jess was the mole.
It was not a very realistic answer, in my opinion.
(upbeat pop music)
- [Narrator] We have a tie.
(upbeat traditional music)
- [Narrator] Leo and Jess,
I will give each of you 15 seconds.
- Okay.
Uh, I took my first class when I was in high school.
I fell in love with the practice.
I've been practicing for about 10 years.
Four different teacher trainings,
from arm balances to Vinyasa to Hatha.
- You can name poses all day long
but if you don't understand the heart of the practice
I don't think you're really a yoga teacher,
I'm sorry.
- [Narrator] K'lynn and Nathania,
deliberate and come up with a final vote.
(deep traditional drum music)
(soft buzzer sounds)
Please raise your hand
if you wanna continue playing the game.
If the lights turn green,
that means you have voted out the mole and you win.
If the lights turn red,
that means the mole is still in the box and you lose.
- Yes.
Okay.
- [Narrator] Will the fake yoga instructor
please step forward and reveal yourself in 3, 2, 1 ...
- What?
- Okay, I'm glad I stuck that out.
- [Nathania] No way!
- I'm so sorry.
I'm so sorry.
I wanted you to like too.
- Take my smelly shoes, put them in your face.
- Guys, I'm sorry I lied to you.
I am very passionate about it,
and so it's a dream of mine
to one day becoming a yoga instructor.
- You stop lying once you doing.
Promise.
- [Narrator] That is the end of the game,
but we wanna thank you all for participating,
and give you all a gift.
- Thank you.
This is so sweet.
- And you guys did make a wrong decision,
so I'll take half out.
- Wait. - How do you know that's half?
(upbeat dance music)
- Oh, you got the skills.
(upbeat dance music continues)