Get rid Smile Wrinkles, Laugh Wrinkles, Nasolabial folds, Lift Smile lines Naturally
Smile lines/ laugh lines or nasolabial folds (NLF) are slightly curved, downwards sloping lines
that extend from the sides of the nose down to the corners of the mouth.
It is a natural occurrence,even in the very young, and usually worsens as we age.
Causes of Smile Line
1. Sunlight, destruction of collagen and elastin in the skin
2. Smiling, laughing, crying causes wrinkles
3. Older age Causing skin cells to deteriorate
4. Lying on the side will cause the face to be pressed.
Exercises with Face Yoga and facial massage.
Will help stimulate blood flow Causing the blood to bring more oxygen to the skin cells.
Resulting in strong skin More self-repairing.
Face Yoga
Step 1
Say "O" Use the index finger and middle finger to rub up and down the cheek area 10 times.
Step 2
Say "O" Use the index finger and middle finger to bounce up and down the cheek area 10 times.
Step 3
Put air in the mouth and press 3 fingers to press the upper lip to prevent wrinkles.
Do this 10 times.
Step 4
Pinch the cheek area up and down 10 times to stimulate blood circulation to work better.
Massage
Apply nourishing cream or oil before massage.
Step 1
Use the palms to spread out a triangle and rub from the cheek line up to the temples and down the neck.
Do this 5 times.
Step 2
Massage the cheek bulge for 10 seconds to loosen the muscles that are caused by chewing food.
Step 3
Use your finger to massage the nose wings and rub it up and down.
Do this for 10 seconds.
Step 4
Use the palm to push the temples up and hold, saying "O" do this 10 times.
Step 5
Use your index finger to start at the cheek line. Push up, take the index finger and massage up.
Solve the problem of cheeks caused by sagging cheeks. Do this 3 times on each side.
Finished
Should reduce sugar, coffee and alcohol down.
Because it will destroy the elastin and collagen, causing wrinkles easily.
Let's do it