ever wonder what's better NLP or hypnosis stay tuned this is Damon Cart
from NLP Gym ever wonder what's better NLP or hypnosis if you have it already
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regular basis people don't normally ask me so directly
what's better NLP or hypnosis what people often ask me though is what do I
prefer or what do I use more NLP or hypnosis and to me that's sort of like
asking the same question it's just not so direct think about it like this every
instrument every musical instrument has its place in an orchestra and even more
importantly than that it's the musician who's really responsible for the quality
of the sound for whatever instrument it is that they're playing for me
personally I prefer to use NLP I like to bring unconsciousness or the things that
are in my unconscious into consciousness and whenever I'm coach clients I'd like
to do the same thing I really want to take what is holding them back from
getting what they want which is usually unconscious because if it's conscious
then we usually just go and take care of it or do something about it
but most of us for most of us there's a lot going on in our unconscious like
limiting beliefs that are holding us back so I like to go into the
unconscious and bring into consciousness whatever it is that is holding a person
back or getting in their way and then alter it in consciousness and then let
it slip back into unconsciousness now that's just more my way of working I
like to have measurable results I like the person to be conscious of when they
get what they want but they're very conscious of it some people are really
into meditation trance work shamanistic rituals and mysticism and if you're
really into that you probably are going to take better
to hypnosis but the truth is is it really comes down to trying each of them
out and seeing which one you prefer which one works best for you I will say
that it was learning hypnosis that really opened up NLP for me I'd been
training in NLP for a while and I took a hypnosis class and suddenly I understand
I understood so much more about how NLP works and it made me a more effective in
LP R and a more effective coach and I believe that's true for it for anyone
whose training in NLP it's essential that you learn hypnosis as well it
doesn't mean you have to use hypnosis doesn't mean you have to practice it
every single day or use it in your your coaching work just learn and practice it
enough to understand how it works and it'll open up the NLP concepts like in a
way that you've never experienced it before likewise if you're it really into
hypnosis and you've done a lot of hypnosis training and you're good at it
and you haven't taken an NLP training I really urge you to do that I've met
people who are really good at hypnosis have done a lot of hypnosis training and
no NLP training and I'm always curious about that it's like how did you get
through all that hypnosis training and never take an NLP course and
unfortunately some of them are taught in these hypnosis classes that NLP is it's
it's where hypnosis went wrong or it's where people think that they can do
anything that they want make up their own rules and ethics and morals and it's
totally not that so if you are in hypnosis and you've done a lot of
hypnosis training you will become a better hypnotist by learning NLP again
doesn't mean that you have to do NLP all the time doesn't mean you have to do it
in your practice or in your coaching or on yourself I mean do it enough to get
the understanding because true NLP and hypnosis understandings or conceptual
they are applied they are practical they are experienced all so give both a try
and you will naturally find yourself gravitating to one or the other I don't
know anyone who uses a straight 50/50 NLP and hypnosis for every situation or
on themselves or in their coaching practice and that's the other thing
to some time sometimes NOP is going to be more appropriate sometimes hypnosis
is going to be more appropriate let the situation determine that I don't really
use hypnosis at all in my coaching practice but I use it through the way
that NLP modeled hypnosis I use what they call waking hypnosis so I can be
talking to someone and putting them in a in a trance without saying you know
close your eyes or you're getting sleepier or any of those things so don't
really know what I'm doing but we're going in and out of trance all the time
so I do use trance quite a bit I just don't use the the hypnosis the
traditional style of hypnosis if you think of personal development and
transformation as music then remember that it takes many instruments to
comprise a symphony and it never heard any musician to learn multiple
instruments so it will definitely not hurt you in any way to learn both NLP
and hypnosis in fact it's quite the opposite no matter what it is that you
practice both NLP and hypnosis together are much more powerful and they work
really well together so use them both integrate them both learn them both and
practice both of them like I said you're going to gravitate to one moreso than
the other and that's fine play to your strengths I'm a big believer and playing
To Your Strengths doesn't mean that you should never work on your weaknesses
sometimes it's really appropriate to work on your weaknesses and sometimes
it's just good to let them go it's just not your thing so learn both NLP and
hypnosis and play to your strengths
check out my website NLP-Gym.com follow me on Facebook for real-time
updates on upcoming workshops and talks that I might be giving and new online
trainings also I have some free NLP training
on the website there's a sensory acuity training sensory acuity in calibration
this is the training that helps you build rapport rapidly it's also a
foundational skill in NLP you need to know sensory acuity in calibration
rather more than knowing it you need to be able to do it it needs to become a
natural skill in order to be good at NLP also I have some hypnosis tracks I have
to hypnosis tracks that you can get absolutely for free one of them is about
building confidence and self-esteem and the other one is about relieving stress
and getting better sleep both of those are on the website absolutely free so
take advantage of that and take care all of this hypnosis training