this is unisport uncut episode numbers
critics in SS 6161 and john soon we are
at 69 I'm just pointing that out why is
that even funny
okay to exploit go say you brought a bit
of stuff today what are we talking about
well as the title suggests you know -
today we're gonna talk about five things
the pro footballers do better than you
whether you like it or not they do these
things better well is the reason why the
pros yes how goes I mean and you know
obviously this is an uncut where we talk
stop for around about ten minutes and J
Mikey's gonna hit us with the clock
right about now yes so once again just
do you know I know people will get a
little bit but hurts so you know to
soften things up a little bit obviously
we are like going around in a little bit
of a stereotypical way it's gonna be
very stereotypical let's just put it
like that we're talking about the model
Pro yeah why is the model Pro are better
than you who is probably a regular
amateur or aspiring to become a pro and
listen by just saying this that um you
know what pros are doing better you than
you we're not saying you're a bad way
we're not saying you're not gonna become
a pro but we're just trying to highlight
what pros are doing so well that kind of
sets them apart from everyone else and
you would just jump straight into it yes
what's the biggest thing well there are
a lot of top five but one of the things
is definitely nutrition nutrition yes
and I actually brought this little chunk
of protein yeah I'm not saying that
buying this makes you a pro but like you
know if you think about professional
footballers most of them have a
dedicated training ground where they
drive every single morning and you know
they have canteens they have people
working full time they're you know to
make food and have snacks like we don't
even know what kind of stuff nowadays
the players have in the dressing rooms
you know like all these energy bars and
so on listen they have this stuff all
the time you can see at trainings at
matches even they have their protein
shakes their energy shakes are they have
chefs they have like nutritional
programs where they're told what to eat
how
much to eat all that sort of stuff it's
all mapped out it's all done by experts
and it's not just you thinking maybe I
should have a pasta just before a match
exactly and and this is one of those
things that obviously you know nutrition
is not gonna give you a better vision on
the pitch or better touch but it just
makes you an overall better athlete and
the thing is like you said the players
get this done like you know this is not
something they need to even worry about
no it's just taken care of yeah exactly
and and that's that's one of the
beautiful things you as you say you
might not become a better like a banned
dribbler get better vision but you
become a better machine your body simply
functions better because of that and
nutrition that's just the way it goes
but now you mentioned training I mean
the training center they have the
facilities and they have like the the
trainings and that they train every day
sometimes even a couple of times a day
which means that they just like like
they have a constant way of improving
and and a way of like correcting all
their little mistakes they're on the
ball all the time they're doing gym work
all the time it's basically just a daily
routine for them as and as we know I
think it's like a 10,000 repetitions and
you're an expert I mean yeah and you
know obviously we we have seen places
like st. George's Park uh-huh
where do you know the level of the
facilities is like top-of-the-line and
obviously the the big clubs nowadays
they spend a lot of money to make sure
that their players have the best
facilities in the world so everything is
taken care of imagine you know Cristiano
Ronaldo gets injured at the Euro finals
couple months later like he tore his
ligament or whatever he he's back man
like because you know the level of
execution is just like on a whole
different planets look at slaughter
exactly time he's an old man
basically Tessa's knee it's done oh and
you know this training facilities thing
it goes to you know the staff everything
like there is so many people working on
different things that you're just
executing and you know you are just
working on a different level and that's
what I mean everything
around the pro players is just at an
elite level is it simply just you know
once you're in you're basically
surrounded not only by it by something
we'll get to high quality teammates but
also high quality medical staff
nutrition staff people who will take
care of all your little needs basically
just to make sure that every aspect of
you as a football player improves we can
see it you know there's everything you
can go get a massage you can go get an
ice bath this is there's a high level
gym elite level gym you know basically
it's it's like a campus in itself it's a
little world a little capsule focused on
one thing only those 19 minutes in the
weekend that's it that's it and actually
you mentioned teammates which is point
number three teammates
because obviously you know think about
this you are Cristiano Ronaldo you are
the best footballer in the world okay
but your teammates are pretty damn good
as well and obviously you know your
teammates can either make you or break
you
you know that putting it black and white
because you know obviously when you play
with players that are exceptionally
great they will lift your level up over
the time compared to you know most of
you guys out there who are amateurs you
know you clean with amateur footballers
and that's nothing against amateur
footballers but it's just it's just like
it is that that quality with quality it
just lifts it up to a higher and you
know imagine this training day today
every single day with PK Guinea esta and
so I like you know you are you're gonna
learn that it's like Nestle you know
they brought him in when he was 16
yeah to the first team he's you know
learning from Ronaldinho and these guys
man and you just know you're coming as a
young kid you just know you've got a
step up because these got exactly demand
performance they they those are the guys
who want to win every single training
match every little training game and
every training session they want to
win so if I mean
if you want to be on the team sheet and
impress these guys because that's also a
lot about their security in name if you
want to be on the team sheet do you want
to be accepted you bet you bet a little
so you constantly pressure each other
into just pushing for a higher level so
teammates are really really important
the next thing is is talking about this
when you need to I come into a team
there's pressure how do you keep
performing when things aren't going as
well because that's gonna happen to the
process well you probably know it you
know it I know it some at some point
your foams can dip and that's where the
pros really sets themselves apart
because they have mental coaches another
thing that's probably present in the
tripod and definitely one of the things
that you know most people don't even
think about like and I'm not saying that
or we are not saying that these players
are going to like a psychotherapy or
something you know we are like this but
it's just like you know mental power or
football is such a big thing at the top
level but you have to imagine how much
pressure there is like imagine going to
take the penalty to foresee yourself and
when they are about to head to the
Champions League final or what whatever
you know there is a lot of pressure
because this is their job and there's
like if things go south you know then
there is a big backlash on you know
social media abuse whatever
oh it's not you it's not just them it's
all the people at the club all the fans
it's basically they have the
responsibility of everyone at the club
that they're representing Plus you know
speaking of the Ronaldo penalty you can
actually see how he walked away how he
just focused himself he just basically
went into himself focused on his breath
calming down sliding home the penalty
boom and the point here is that
obviously we are not saying that you
guys are not like confident or mentally
strong but the pro teams just have
people working there full-time whose
only job is to make sure that the
players are mentally in the right place
exactly because and and that's what it
is because I think I read some stat that
that average football players have the
ball
around about 60 to 90 seconds during a
match that's a minute to a minute and a
half so the mental coach should better
make sure that they do something awesome
with the ball when they have it and then
they don't crack under pressure when
there's 95,000 fans screaming at you
when you want to take a penalty I mean
that's the sort of thing but but but
what you mentioned there is it's the
last point I think we should get into
which is the fact that footballers are
being footballers full time that's the
only thing they do think about it you
have a job you have some free time
activities you play playstation you hang
out with your friends you treat them you
go to school you go to school
whatever you do so where football is not
your main like activity
your job it's not your job listen these
people do this every single day it's the
only thing they focus on they don't have
anything any obligations when they give
home they have so much money they don't
need to worry about anything if their
roof breaks they just call a guy they
pay him whatever he takes I mean
football is all they have to think about
all day every day and that's also how
you can say they channel everything into
football and that's the whole I Farouk
revolves about football meet up on their
job everything is taken care of n not to
diss anybody like what you do in your
daily life but the point here is that
you know footballers instead of worrying
about their homework or worrying about
going to work at nine o'clock so and
calling their boss so that they can take
the last hour off so that they can go to
training session they just go to the
damn training ground do their thing for
five hours get lunch get another
training session in go home and rest so
that they are ready for the next day so
you know and there goes the time so that
once again this is one of the things
that nobody really thinks about but when
you really put your mind into it it
makes sense like pro footballers they
live football that's the only thing they
think about but we this said I mean it
doesn't mean that just because the
profit ball is have all these advantages
it doesn't mean that you can't become a
pro
because that's that's the way this once
you get into the system the system
nurtures the people within the system to
kind of keep keep improving and that's
probably where the gap becomes so big
that that if you're not in the system
and there's no one taking care of you
well you have to do it all by yourself
and this is where determination and
training on your own and all that stuff
comes into play but one shirring I mean
you're not you're not done
you're not settled but but it's like you
come to the highest level and then the
whole system just takes you up another
level if you know what I mean but
there's one thing you know obviously
there's there's a lot of gear they get
the best gear they get the best training
gear they play with the best apparel the
best balls the best boots all that stuff
of course that matters but one thing I
just want to discuss before we end
talent because what pro football is do
that that that's probably the reason
you're not a pro footballer is also
candid I just wanted to bring it up
because yes you can have all these
things and even even though you might be
a player you play for a club or an
academy that has all these things well
they're not the world's best football is
for nothing just because they have all
these facilities and nutrition and you
know you can have all that stuff I can
have all that stuff I would still kinda
suck if you know me
I know what you mean and you know what I
wanted to do good points I just wanted
to summarize here in there a bit once
again your team might have great
facilities you might eat right foods and
so on but unfortunately no matter what
you do pro footballers do everything one
level up better yeah that's just how it
is but but you can still use this video
to you of course kind of say okay
nutrition the pros do it this way I
can't do it on a pro level but I can
still do it and maybe if you've got the
talent you've got to work late you've
got the determination that can kind of
be the stepping stone for you to go pro
if that's what you want
so keep dreaming keep focused and we are
way over time they're like it's time to
wrap it up okay hopefully you guys
enjoyed this episode actually we have a
lot of fun discussing this hopefully you
got something out of it hopefully maybe
you got a little bit inspired motivated
or maybe even found some new things
you're gonna do to improve you know your
footballing life if
you enjoyed subscribe to our channel by
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see the vetoes right down yeah
yes and finally let us know if you've
got any more things where pros do better
in the comment section right down below
Joe so with that said signing off