hi i'm emma chamberlain and this is
everything i eat in a day
the first thing i do when i wake up is
check the time
because i actually don't really set
alarms so i'll look at my phone
see what time it is and if i got any
pressing texts or emails or anything
i'll respond to those and then it's
coffee time immediately
i get right out of bed don't brush my
teeth don't
wash my face i go straight downstairs to
either make my first coffee or go get
coffee with someone when i'm at home and
i'm making coffee
i'm using my brand chamberlain coffee
every day it would be kind of weird if i
didn't right
so i'll usually make a latte
and i take two shots of espresso put
some vanilla almond milk in it
unsweetened khalifa brand will not
accept any other
brand actually i'm open-minded but
that's the one i'm using right now and
then
i put vanilla nut pod creamer
in it and that's my home recipe when i'm
going out
for coffee recently i've been getting
cold brew with almond milk because i
feel like
sometimes they put too much milk and
lattes when they go out and i don't like
that
i used to not be a breakfast person but
recently
i've been really hungry in the mornings
and i don't know why my
breakfast almost every single day is two
fried eggs
very very cooked like
probably too well done to a point where
most people wouldn't want to eat it
i like my eggs almost burnt emma's burnt
eggs nothing better than that i guess
it's over hard eggs
two overhard eggs salt on it pepper on
it
everything but the bagel seasoning on it
and then i put some cholula on that
and then i cut up a whole avocado
put that on top and then i eat it and
that's my breakfast every day it's like
nice and light because i'm not really a
breakfast person
but it's a great way to start my day a
little bit of fat and protein never hurt
anyone
after breakfast usually i will start
working on whatever i need to work on
after i get a decent chunk of work done
then i'll take a shower
wash my face brush my teeth do all of
that
and sometimes i'll work out but
sometimes i like working out more at
night i really just shove in a workout
wherever i can fit it
and some days it just doesn't fit at all
i try to work out four to five
times a week but you know we do what we
can
lunch for me is the neglected meal
okay i don't think about it much and
it's always
post mated i never cook lunch i could
not tell you one time that i've cooked a
lunch
recently i've been ordering this salad
from this restaurant called
zinc and it's kale
lentils carrots
hard-boiled egg and like this nice
salty shalloty vinaigrette on top
and it sounds like it would be so
unpleasant and boring
but it's actually so good and so i've
been eating that a lot for lunch
sometimes i'll get like a burrito or a
burrito bowl from a place called takaya
in la it's so good they do cauliflower
rice
they have like the best black beans
great tofu
great tortillas lots of avocado in it
lots of salsa
or erwan honestly i could go to air one
for every single meal
air one's a grocery store that also does
like hot bar
and they have the best vegetables
sometimes i'll just get a crazy like
vegetable plate thing from there they
have like buffalo cauliflower where they
make cauliflower into buffalo wings
anyway i can keep going about this
i'm a vegetarian i was vegan for a
little bit but i'm a vegetarian just
because
i grew up vegetarian so i've never had
meat in my diet
i continue to be vegetarian mainly
because i'm a picky eater
and trying new meat
was not something i wanted to do but i
do love eggs a lot and i love cheese
although cheese is not something that
agrees very well with me but i'm a very
picky eater so there's a lot of foods
that i'll avoid but as i'm getting older
i'm starting to become a little bit more
flexible but mushrooms
mayonnaise ranch
any type of like really overly cooked
steamed
leafy green no not a big fan of celery
i also don't like runny eggs any runny
egg yolk out of here
not for me and there's definitely more
but we'd be here all day like cottage
cheese
no like i'm out there's a lot of things
like that
i could literally list like 500 foods
that i don't like so we'll stop there
so snacks i'm a big snacker
actually is that true it depends
but my favorite snack for the past year
has been these flax crackers they're
called mary's gone crackers they're like
flax seed other seed who knows what's in
it
bunch of seeds in a cracker and they
taste so good
and i eat those with spicy hummus
there's a spicy hummus at this farmer's
market
literally three minutes away from me
every sunday i don't know what they do
to it
but it's so incredibly good i dream
about it
it's the best thing ever it's like one
of my favorite foods um another snack is
i make little mini
cauliflower pizzas because i found these
little cauliflower thins and i just put
a little bit of marinara sauce on a
little bit of pesto a little bit of
vegan mozzarella
sometimes i'll chop up a little veggie
italian sausage put that on there
maybe some green olives bake that for a
little bit
put some nutritional yeast on that that
sounds weird but
it's really good
it's not like amazing but it's also like
it works but i'm also somebody that will
just
take a jar of peanut butter or take a
jar of almond butter
like any jar of nut butter i can find
and i'll just take a spoonful of it and
eat that recently
i i got sent this stuff called granola
butter
and when it was sent to me i was like
what
like what does that mean or plums like
when plums are in season
i can just shove down like ten of those
four drinks obviously i drink coffee a
lot but
i'm trying to consume a little bit less
caffeine
so recently i've been drinking iced
herbal tea
randomly and i really like it i don't
like iced black tea or ice green tea but
i like iced herbal tea
another weird drink though that i have
one to two times a day is sparkling
water
with apple cider vinegar in it and you
might be
really confused but i about that i mean
that's weird i get it
but it helps with my digestion and i
have really shitty digestion
so that's another one i also like the
flavor of it now which is kind of scary
and weird but kind of tastes good to me
now but i'd hate soda
i don't like sweet drinks and to be
honest i'm not really a dessert person
in general
i'm somebody who more craves like
crunchy salty
foods over like sweet foods but at the
same time if
you know i'm at dinner and somebody next
to me
orders like a big chocolate chip cookie
or something
when it's in front of me you best
believe i'm eating a lot of it
dinner time i feel like this is my
favorite meal of the day to be honest
because it's just like go crazy
if i'm cooking for myself it's usually
something pretty low maintenance
i'll take like some frozen vegetables of
some sort
heat those up cut up some tofu fry that
in some olive oil mix that in with the
veggies
take some rice some brown rice mix that
in there
and then i love putting yellow curry
sauce all over that
and then i season it however i mean i
literally am like
so random with the seasoning salt pepper
maybe throw some sesame seeds in there
maybe sometimes
sesame oil in there i don't even know if
that makes sense but i'll do it
i will also make pasta i love garbanzo
bean pasta
the bonsa brand and i'll literally just
make a bunch of that
and has a bunch of protein in it so it's
like easy and then i just make that and
i put pesto on it
in nutritional yeast and i'll eat a
whole bowl of that and call it a night
like a massive bowl of that
and call that dinner where's the
vegetables who knows
as for foods that i love but i don't eat
every day
i have quite a few different kind of
comfort meals
number one would have to be
monty's burgers in la
it's a vegan all vegan burger place
i get veggie burger with lettuce
cheese the burger obviously
pickles is there even pickles on it it
doesn't matter the moral of the story is
they have this spicy habanero sauce
that they put on it and it's so
it's so good and then i get a side of it
and i get tater tots and i dip the tots
in the spicy habanero sauce and it's
life-changing i also love falafel
falafel wrap with hummus and tahini on
it
and like pita bread with the hummus ah
i actually i'm gonna have that for
dinner that sounds so good also burritos
like from a really good place there's a
burrito place in my hometown that just
makes these
massive burritos and they have the best
green salsa and all it takes i just get
rice
black beans cheese avocado
that's it it's that simple with green
sauce on top
also i love breakfast potatoes so like i
sometimes
i just want to order just that just a
side of breakfast potatoes and
that could be a great snack for me too
again could go on all day about this
i've been waiting my whole life to be on
the show you guys don't understand and
that's why i just keep
talking anyway and that's everything i
eat in a day
make sure to check out harper's bazaar
go subscribe to harper's bazaar first
and after that uh you can check out my
coffee company
chamberlaincoffee.com you can check out
my youtube channel
if you wanna hang out with me a little
more bye guys