i'm with jack and harley from garmin and we're about to go cycling
we are at the cyclery cyclery cycle
so day two with the guys from garmin in the new forest we're joining the cyclery
or the cyclery which is a bike shop in lindhurst they host one of these a week
and um we're along for the ride this time unlike yesterday i'm over biked
hey jack everybody's got big flappy shoes yeah and we're the weird roadies at the back absolutely yes
i the thing is i don't have a garmin big flappy shirt oh so it'd be off brown i should make one
my legs are smashed your legs as tight as mine yeah and i rode a road bike yesterday
uh the egg isn't as good as the heart so in terms of star mix
the hearts yeah your premium egg somewhere in the middle and then absolute filler the
the jelly men the bears even i think it's a bear isn't it i have a friend that looks like one of
those but in the super kitties mix the bears which are more like a jelly baby you know what i mean
that's the superior bear they rank higher in terms of super because he's mixed than
these little guys and then koda bottles maybe somewhere in the middle
oh
why the bush is so spiky your hands get all chopped up
yeah fill me at my worst you're not even breathing you're an ultra marathon yeah
jack runs ultra he ran 106 107 106 miles how long does it take you to recover from an 106 mile run
uh well have you found out yet yeah it's still going after in a month no i did that so
this is about three weeks ago and yesterday was the first time i did any exercise since
right i probably could have done exercise before then so i guess like
a few weeks but i think if i tried to do anything like hard i think my body would
probably like what you're doing but yeah i felt all right yesterday that was three weeks on
um but it's more like it's more recovering from the damage to like your feet than it is
your muscles and the aerobic stuff yeah because you actually cut your feet up i suppose
i finished they look like i've been in the world's longest bath but they were just like
just like trench footy and that's what's taking the longest time you just couldn't walk properly
because all the blisters are bad nails that's my actual legs and kind of like aerobic fitness kind
of felt right after like a couple of weeks of good sleep well well done thank you six miles
uh i feel as if put it in the comment section down below if you'd like to know a bit more about
ultra running because i'm interested in it that is a very long way to run jack but we're going
to play more please viewers you'll find that won't they when when when france has entered his first
culture ultra what's considered to run well anything longer than a marathon technically
but basically like 50k up it's kind of like yeah you know like if you run 27 miles and call
it an ultra marathon everyone's just a bit like that's just a marathon and like a few more steps
whatever you want it to be you can't leave it on that cliff
top ride wood cyclery thank you for hosting us
thanks for going easy on me you've been thinking about food for a while right here pacific bagel
the organic rouser raspberry lemonade from karma drinks it's fair trade and the blurb reads
lemons get a sweet and tangy twist in raza our punky pink lemonade this is pretty punk in it
that's a punk clementine no you don't reckon it's got a skateboard converse
i'm now back home for the first time since well since before the mazing trip before the
garmin trip before the new york trip this is the first time i've been home for more than an hour
before the start of new york which was three and a half weeks ago
so all of my bike stuff is just a giant bike explosion it's all over the house in different
places now none of these jobs are big but there's so many of them it's going to take me ages a very
small price to pay for an amazing time tony is actually on the way here my brakes are backwards
and he is in possession which i am not of some barbs and olives i only needed an olive not a
whole toolbox gotta have all the tools on you it's actually a brand new toolbox does everything that
because it's plastic right so yeah i have a massive studio in town with work stands and every
tool under the sun yet we choose to do this in a kitchen it's more fun than that it's more real
this is real life when people start completing the internal cable rooms like really hard to work with
and we're doing it in your kitchen yeah so easy mate yeah i know this is a one-man job
daisy's back in the videos bike is fixed uh we're now going to the tip
this is the most productive day ever it has to be because we've been away for so long there's
been an accumulation of jobs here's the vlog of us going to the tip nick hartnett eat your heart out
stay tuned for more episodes this week of taking the bins out going to sainsbury's hanging up the
washing you've just listed all of the things that i do you don't have a bit i do and i always do
the washing i'm gonna make my own vlog channel and expose you daisy does the bins when i'm not there
quick battery replacement on the garmin rallies these have served me well over the last few weeks
and i thought i'd change the road ones as well and this brings us
nice and cyclically back to garmin a big thank you to garmin for having me over the last couple
of days for hosting a fantastic charity event and having me along to their local shop ride too
now i've had some time to recover from those big rides expect some more videos this week
where i'll be heading into the studio to um well i think it's time to test some new parts
i need to uh i need to put this bike together first it's in bits you