You have spirit guides who are with you, even if you're not
yet aware of their presence.
And in this video, you're going to learn the five steps to finally make contact
Hey earth angels, Melanie Beckler here, and in this video I am really
excited to share a powerful and profound practice that I keep getting the
nudge from spirit to share with you.
And it's of course, how to make contact with your spirit guide.
In five steps.
So spirit guides are indeed all around you, all around everyone, but
they exist on a different octave, a different dimensional realm.
And so it takes a tuning your awareness.
Within attuning to the energy planes, the energy realms, in order to be able
to receive the guidance, the warmth, the frequency that is indeed available to you.
So the way this is going to work is I'm going to explain the five steps and
then we'll actually go through them and I'll guide you through this process.
So that we can together connect with our guides and spirit of the highest light
and love who are available to support.
To assess, to guide you.
It just takes tuning in.
So the first step is to set the stage and create a sacred space.
Now, this is something that you may be tempted to skip, but it really isn't.
Central, especially when you're first establishing the link with your team
of higher guidance with the angels and ascended masters and guides, even your
galactic family or your ancestors, whoever it is in spirit that you are
wanting to connect to, it benefits you greatly in taking some sort of
action to differentiate this moment.
As sacred as the time where you're now going to direct your awareness
inward, away from the external and into the interdimensional planes,
the higher realms of spirit.
So you can make contact.
So this could be something as simple as lighting a candle, burning some incense,
defusing an essential oil, or just finding a comfortable space and imagining light.
All around.
And then the second step is to really relax and become present.
Breathe and focus on your breath.
Shift your awareness within.
Relax your body.
You can go through the different parts of your body, relaxing your
feet, your calves, your abdomen, relaxing your jaw and neck, relaxing
and directing your awareness.
Within and as you move your awareness within, let go of any expectations you
may have about what it's like to connect and make contact with your spirit guides.
Because while it will be profound, it's likely.
Different than you expect.
And it may be subtle at first, but by continuing to focus on
that subtle experience of contact, it deepens and becomes clearer.
And so let go of expectations.
Relax, open your heart and enter in.
Step three is to find your central column.
Of light.
And so the way this is done is by tuning into your open heart.
So you're in this relaxed, centered state of being, and then feel your energy ground
from your heart, from your mind, awareness flowing down, grounding all the way
down through your root chakra, which is.
Opens and allows your attention, your awareness, your energy to flow down,
grounding to the earth below you feel your connection to the earth and to
all of it is feel the light at the crystalline core of the earth that you
are a part of, that you are one with.
And that is one with all.
And then let that light from the crystalline core of the earth stream
upward up in through your root chakra, through your sacral, up through your
solar plexus, your heart, your throat, your mind's eye, and up through your
crown, opening your crown chakra.
You can literally say, I now open my crown chakra, or just feel.
Your energy streaming op in a crystalline column of light up through your crown
at the top of your head, blossoming like a Lotus flower in the sun.
Reaching out, lifting up into the light of the divine, above your head, opening
your crown, and then step number four, call in your team of guides in spirit.
So you can say something like, I now call in and forth my spirit guides,
angels ascended masters of the highest Christ and light who can most serve now
answer in and connect with me directly.
And so it ends here.
You could call for a specific ascended master arch angel who you feel
attuned to feel a resonance with.
You could call in your galactic family or simply the guides of
the highest Christ of light.
Connect with me now my team of light, who can most serve according to divine well.
And then step number five is to return to your breath.
Return to an inner focus, a relaxed state of allowing of
awareness, diffuse awareness.
So you're not searching, you're not focusing on any one thing.
You're just relaxed and aware of the energy all around you.
As your spirit guides, as your angels come in.
And again, when you're first making contact with your team in
spirit, the contact is very subtle.
It may simply feel like a warrant.
A lightness, a presence, or you may begin to have some sort of
visual, some sort of sensation, you may receive some sort of message.
The more you practice this, the more the guidance can enter in,
the more you sense and honor and connect with your team and spirit.
The more that experience.
Deepens and becomes richer and becomes more profound, but it does take practice.
It takes developing an opening.
Your interdimensional.
Your inner subtle psychic senses.
So let's go through this practice all together now so that you can actually in
this moment right here now, make contact and experience your team of light,
your team in spirit who is available to guide, assist, and support you.
Now.
Okay.
To begin, let's now declare this moment as sacred by creating a sacred container.
Shut the door if you need to switch your phone onto do not disturb and just begin
to direct your attention, your awareness within, as I now ask that we each be
surrounded with divine light and love.
Tune in.
To the light all around.
As you direct your awareness inward, focus on your breath.
Breathe, relax, and let go.
Let go of whatever's been happening around you in the external.
Let go of any sounds or distractions around and let your attention focus within
tuning in to the center of your chest.
Your heart chakra, letting your heart open to the love and
light that is all around you.
Breathe in light, breathe in, breathe in presence, and as you exhale, let go.
Breathe in and tune your awareness inward.
Breathe out and begin to tune into feeling the space, the light that is all around.
Now let your awareness flow down.
Grounding down in a crystalling column of light.
Let your awareness float down to connect down below your legs, below your
feet, flowing down, all the way to the crystalline core of Gaia mother earth,
where you connect with an incredible light there in an incredible nurturing presence,
glowing energy, but you are a part of it.
And that is connected to all of it, is now let this light at the crystalline core
of the earth stream up in through your feet, through your legs, your heads in,
through your root chakra, your sacral, your solar plexus, the light streaming
up through your heart, your throat.
Your mind's eye, the center of your head, and op out the crown
chakra at the top of your head.
Allow your crown chakra to open and allow your energy to lift energetically lifting
into the higher celestial realms, the interdimensional space where you are able
to connect with your team and spirit.
There's already immense light flowing in all around to support you in lifting.
And letting go and relaxing and opening to the presence.
Opening to connect with your team in spirit now.
Now speak aloud.
I now call in my team of guides, angels and ascended masters
of the highest Christ light.
Connect with me now.
Support me and becoming aware of your presence, light, warmth, and frequency.
Relax.
Allow your heart to open.
Allow your awareness to relax and diffuse, to tune into the subtle sensation.
Of your team in spirit reaching out now, surrounding you with
love, with presence, with healing.
Feel into that.
Receive the transmission from your guys that is available to you now.
Letting go of any expectation as to what it should feel like, look
like, be like, and just allow.
Spirit to connect with you and you to connect with spirit on
the inner planes, connecting with inner light, warmth and frequency.
And then if you're beginning to feel your team and spirit, ask, what
guidance do you have for me now?
And listen, receive.
The blessings, the guidance, the light from your spirit guides
who you have made contact with, whether it feels like it yet or not.
Continue to work with this practice.
Just BA.
And receiving the blessings of spirit.
And I can assure you that it can and will develop into a direct link with
spirit so that in an instant you can go through these stops going within.
Opening your heart, grounding to the earth, opening your crown, calling
upon your team, and receiving the guidance, inspiration, the healing,
the validation, the support that's available to you in the moment.
From the realms of spirit who are always all around, but who
are reaching out to you now.
If you would like a little extra support in a tuning to the spirit realms.
Check out my video on that here.
Remember to ask your angels for support and guidance and I
will see you in the next video.
Bye for now.