THE
THE SHOPPING LIST OF BILLS TO PAY THE KIDS
THAT FOLLOW. YOU KNOW,
WANT TO LET EVERYONE--
KNOW SOMETHINGTURN AND
THEN YOU HAVE THIS IS
OFFICIALLY 8 PM, AND OFF
THEN THE SHOW SCOTT
HEALTHY YOU AND TONIGHT
WE'RE FOCUSED ON SLEEP.
THE MOST IMPORTANT
FOUNDATION OF YOUR FOUND
HEALTH AND WELL-BEING.
AND WE HAVE DR. JEFFREY
PHILLIPS JOIN US OR THE
SHOW TONIGHT AND HERE
KNOWN THOROUGH SEARCH AN
SHOW TONIGHT AND HERE KNOWN THOROUGH SEARCH AND
HELPING ASLEEP AND HE
IS HELPING US UNDERSTAND
THE LIST OF THIS ASLEEP
AND HOW TO FALL ASLEEP
AND STAY ASLEEP.
>>host:
>>host: IT IS A ONE-OF-A-KIND TECHNOLOGY
ONE-OF-A-KIND TECHNOLOGY THAT SIMPLY GIVES YOU TH
THE CONCEPT OF A
METRONOME WITH VISUAL.
>>GUEST: YES. I LOVE >>G
THIS BECAUSE SAY YOU ARE
SLEEPING NEXT TO
SOMEBODY. THIS DID NOT
WANT TO DISTURB THEM. IF
YOU'RE TRYING TO YOU'RE
SEPARATE YOURSELF FROM
YOUR DEVICES THAT WE YOU
LIKE IS SOMETHING THAT
BOTHERS YOU, GIVE YOU
HEADACHES THIS IS
COMPLETELY UNOBTRUSIVE.
COMPLETELY UNOBTRUSIVE. THIS FITS RIGHT ON THE
NIGHT SIDE TABLE. TAP IT
ON AND YOU CAN SET FOR 8
MIN. OR 20 MIN. AND IT
WILL SHUT OFF
AUTOMATICALLY. FOCUS ON
IS THINKING YOUR BREATH
WITH THE EXPANDING LIGHT
ON THE CEILING. YOU CAN
CHANGE THE BRIGHTNESS
THAT YOU WANT. THREE
LEVELS OF BRIGHTNESS
THERE, BUT I DO LIKE THE
COMPARISON TO MOONLIGHT
BECAUSE IT'S THAT
DELICATE, THAT METAL,--D
AND TRUTHFULLY THE
CREATOR STUDY ALL COLORS
OF THE SPECTRUM, AND OF
BLUE IS SO CALMING AND
SOOTHING. --MELLOW.
SOOTHING. --MELLOW. >>HOST: IT LOOKS LIKE
THE MOON. AT EVERY HOME
IN AMERICA CAN USE IN AM
THERE. YOU CAN TAKE THIS
WITH YOU TO THE CITY,
TAKE THIS WITH YOU KIDS
PEOTAKE THIS WITH YOU KI
DORM ROOMS.
DORM ROOMS. >>GUEST: I WISH I HAD
THIS IN COLLEGE.
>>HOST: IT'S ONLY $10 >>
OFF HERE. ANYWHERE ELSE
YOU SHOP OR DODOW IS
$59.95. IT'S ONLY ON $59
FLEX THANK YOU FOR
WATCHING HSN LEE FOR THE
NEXT HOUR, AND BY THE WA
WATCHING HSN LEE FOR THE NEXT HOUR, AND BY THE WAY
WE READ REVIEW AFTER
REVIEW THAT BASICALLY
SAID I STARTED WITH A 20
MIN. PROGRAM, THEN I
FOUND MYSELF FALLING
ASLEEP BEFORE I FINISHED
PETE WENT TO THE 8 MIN.
PROGRAM AND FELL ASLEEP,
FOR MYSELF FALLING FOR M
ASLEEP BEFORE THEN.
>>GUEST: I DID THE OTHER
NIGHT. SUNDAY NIGHT I NI
GOT OFF THEIR 1 AM, HOW
MIGHT GOING TO COME DOWN
KEY POINT >>HOST: KEY PO
ANXIOUS JUST ABOUT YOUR
SLEEP.
SLEEP.
SLEEP. >>GUEST: ARE NEVER GOING
TO FOLLOW SLEEK YOUTH TO
GOT THAT HAMSTER WHEEL
TURNING. I'M NOT FALLING
TO SLEEP.--I'M NEVER
GOING TO FALL ASLEEP. GO
YOU HAVE GOT TO
GOING TO FALL ASLEEP. GO YOU HAVE GOT TO. MY EYES
WERE SO BREATHE I COULD
NOT KEEP THEM OPEN
>>HOST: IT SO
THERAPEUTIC, MINISTRATION
THERAPEUTIC, MINISTRATION MINISTRATION-- MINISTRAT
MINISTRATION-- MINISTRAT MEDITATION FOR YOUR MEDI
MIND, PHYSICALLY MIND, P
SOOTHING FOR THE BODY
BECAUSE IT'S GUIDING THE
WAY YOUR BREATHING, WHAT
ARE YOU NOT DOING? YOU
KNOW.
KNOW.
KNOW. >>GUEST: COUNTING THE
CEILING PANELS, TRY TO
READ ANYTHING YOU CAN.
>>HOST: IF YOU STRUGGLE
DON'T YOU GO I WILL TRY
IT, I WILL TRY ANYTHING?
IN THAT MOMENT I WILL IN
TRY ANYTHING! TRY DODOW.
IT IS SIMPLE, EASY,
PORTABLE, COMPACT, AND
ALL THE OTHER TECHNOLOGY
TRICKS THAT HAVE COME TO
MARKET HAVE NOT SEEN MAR
THEM ON THE SHOW BECAUSE
WE DON'T BELIEVE YOU
SHOULD SPEND $500 TO GET
TO SLEEP FASTER. THIS TO
ONE IS $16.65 ON FLEX.
TAKE IT HOME, TRY IT TAK
OUT, TRY TO USE OUT, TRY
BREATHING EXERCISES
BREATHING EXERCISES THROUGH GUIDED LIGHT. IF
THEY DON'T WORK FOR YOU,
30-DAY MONEYBACK
30-DAY MONEYBACK GUARANTEE. THE ONLY GUAR
GUESS LEXI AT HSN'S.
HSN'S.--FLEX HERE AT HSN
GUESS LEXI AT HSN'S. HSN'S.--FLEX HERE AT HSN.
IF YOU DO NOT FIND YOUR
FALLING ASLEEP FASTER IN
THE FIRST TWO, THREE
WEEKS WE WILL TAKE WEEKS
EFFECT NO QUESTIONS
ASKED, BUT AREN'T YOU
CURIOUS? DON'T YOU WANT
TO SEE WHAT PEOPLE ARE
CULTISH LEE FOLLOWING
THIS BRANDED THIS
PRODUCT?
PRODUCT?
PRODUCT? >>GUEST: I GET IT,
THERE'S 1 MILLION TIPS
AND TRICKS OUT THERE.
THERE.--BRAND-NEW. WE'VE
THERE.--BRAND-NEW. WE'VE TRIED THEM ALL. I'VE
TRIED TO COUNT MY BRATS.
BRATS.--BREATHS. THIS IS
SOMETHING THAT IS
UNOBTRUSIVE, IT DOES NOT
REQUIRE ANY UPHEAVAL OF
YOUR ROUTINES, AND YOU
KNOW WHAT SOMETIMES YOU
DON'T HAVE ANY TROUBLE
FALLING ASLEEP AT YOU
WAKE UP AT 4 AM AND ALL
OF A SUDDEN UH-OH, OF A
WHAT'S GOING ON MY TO-DO
LIST OR TAMARA? WHAT DID
I SAY TO THAT PERSON
YESTERDAY? YOU'RE
YESTERDAY? YOU'RE THINKING BACK 20 YEARS T
IN YOUR LIFE. [LAUGHTER]
>>HOST: WHAT ABOUT THE
SONG? THIS SONG.
>>GUEST: YES. [LAUGHTER]
>>HOST: WHAT EVER SONG,
ISN'T IT ALWAYS THE ONE
YOU DON'T KNOW THE YOU D
LYRICS TO YOU CANNOT LYR
EVEN SING ALONG IN YOUR
HEAD? IT'S ALWAYS THE HE
ONE YOU HEARD 4 SECONDS
UP BEFORE YOU GOT OUT OF
THE CAR AND IT IS
HAUNTING YOU AND EXPLAIN
OVER AND OVER AND OVER.
THIS IS WHAT I STRUGGLE
IS THE MIDDLE OF THE
NIGHT WAKE UP. YOU WAKE
UP, YOU WAKE UP BECAUSE
IT IS TOO HOT IN YOUR
ROOM, YOU WAKE UP AND
THEN NOW THE REST OF THE
YOUR NIGHT IS RUINED. YO
YOU WERE SO CLOSE TO
ELUSIVE FALLING BACK TO
SLEEP. JUST ONE LITTLE
FLICK OF THIS CUTE FLICK
LITTLE DEVICE THAT'S ON
YOUR BEDSIDE TABLE AND
YOU COULD BE BACK TO
SLEEP SIMPLY, EASILY,
QUICKER THAN EVER BEFORE.
>>GUEST: I LOVE IT. AND
HAS COMPLETELY ALTERED H
MY SLEEPING HABITS. THE
OTHER NIGHT I WOKE FIVE
THEY BEEN--5 AM. I HAD A
DREAM, WILL GO, WANT TO
THE RESTROOM, CAME BACK.
TWO HOURS? I GOT DODOW.
I TAPPED IT ON, WITHIN
FOUR, 5 MIN. YES.
>>HOST: IT TURNS YOUR
BRAIN TO SOMETHING ELSE.
>>GUEST: EXTERNAL FOCUS
ON SOMETHING THAT IS
OUTSIDE OF THE BRAIN
WHICH CAN JUST BE A TRAP
FOR SO MANY OF US RIGHT?
YOU DON'T HAVE TO LET
YOUR THOUGHTS DOMINATE
YOU ALL THE TIME. FOCUS
ON THAT GENTLE, MELLOW
MOONLIGHT, THAT MOON
HANDLE ON THE CEILING
SINK YOUR BREATH AS
YOU'RE SEEING IN THIS
VIDEO RIGHT NOW. HE'S
JUST WATCHING I FEEL MY
HEART RATE SLOWED DOWN
THE EYE FEELING--
BREATHING. THIS SHOULD
REDUCE YOUR BREATH RATE
FROM 11 MIN. -- BREATHS
PER MINUTE 26 BREATHS PE
PER MINUTE.
PER MINUTE. >>HOST: WHEN OUR BREATH
STARTS TO QUICKLY AND--TO
6. AS SHORTENED?
>>GUEST: FIGHT OR FLIGHT
SYNDROME.
SYNDROME.
SYNDROME. >>HOST: WHEN YOU KNOW
IT'S 1 AM, GET UP AT 6
AM, FOR MEETINGS
TOMORROW, SUPPOSED TO
HAVE A DATE TAMARA HAVE
NIGHT, WANTED TO GET TO
THE GYM--TOMORROW, IT IS
FIGHT OR FLIGHT RIGHT?
THAT IS THE WORST
SCENARIO, THE WORST
SITUATION WHEN YOU WANT
TO POLICY. YOU WANT,
RELAXATION. DR. JEFFREY
PHILLIPS COMES USE A
SLEEP SPECIALIST. HE SLE
SAYS LOOK FOR CUES, FIND
ROUTINES, FIND WAYS IN
WHICH TO COMBAT WHAT IS
GETTING IN THE WAY. GETT
DODOW IS SIMPLE. IT'S A
ONE-OF-A-KIND PROCESS
ONE-OF-A-KIND PROCESS THAT JUST EVOKES LIGHT
AND BREATH. NO MEDITATION
MEDITATION, NO
MEDITATION, NO HEADPHONES, NO PROGRAM,
NO APP, NO TRICK THAT
YOUR BRAIN HAS NEVER YOU
BEEN ABLE TO PROCESS
THROUGH. TRY IT. THREE
FLEXIBLE PAYMENTS ONLY
FOR YOU TONIGHT. $10 OFF
ONLY FOR THOSE OF YOU
THAT SHOP RIGHT HERE AT
HSN'S-- FOR IT,HSN-- FOR
LEFT TO SHOW FOR IT. LEF
OVER 300 SOLD WITH
EVERYBODY ON THE PHONE
LESS THAN 1000 LEFT TO
GO. IT IS THE ONLY GO. I
CHANCE TO SHOP FOR IT
RIGHT NOW HERE AT HSN'.
IT IS THE ONLY HOUR TO
GET IT HOME ON FLEX A. G
IF AKOLA JEWELRY STOP IF
THE RADIO IN YOUR MIND,
THE SHOPPING LIST IN THE
YOUR MIND, THE BILL
REMINDERS IN YOUR MIND
AND KEEP YOU AWAY FROM
YOUR PORTABLE DEVICES I
SAY IT IS WORTH A TRY.
>>GUEST: WHEN YOU HAVE
ALL THESE DEVICES IS
PRODUCING ALL THAT
CORTISOL, SO THAT'S NOT
HEALTHY. AND YOU GOOGLE
IT. SLEEP DEPRIVATION IS
SUCH A HOST OF OTHER
HEALTH ISSUES--IT
HEALTH ISSUES--IT LITERALLY STOPS, AND
MENTAL ANXIETIES. WE DO
NOT NEED TO LIVE LIKE
THAT RIGHT? LET'S REDUCE
OUR STRESS, GET OUR STRE
OURSELVES THE GIFT OF
GOOD, VALUABLE REST.
>>HOST: THEN I WOULD GO
TO IF YOU HAVE SONS,
GRANDDAUGHTERS IN COLLEGE
OH! MEDICALS COOL, NEW
MOMS--MED SCHOOL, THAT
ARE STRUGGLING TO FALL
ASLEEP WHEN THEY JUST
DONE OF FEEDING AND THEY
KNOW THEY WILL WAKE UP
THREE HOURS BEFORE THE
NEXT, IF YOU'RE SIMPLY
LOOKING FOR SOMETHING TO
QUEUE YOUR BODY TO STOP
FRETTING, STOP FRETTING,
STRESSING, STOP WORRYING
EVEN IF YOU JUST USE IT
AS A FORM GUIDED
MEDITATION IT IS RIGHT
THERE FOR YOU. IT'S THE
LITTLE FLICK OF A SWITCH
WITH YOUR FINGER, AND IT
WILL GUIDE YOU THROUGH
RELAXING, CALMING,
RELAXING, CALMING, SOOTHING BREATHS. JUST
FOLLOW THE LIFE. INNA
PROGRAM, 20 MIN. PROGRAM.
PROGRAM.--8 MIN. >>GUEST:
THREE LEVELS OF
BRIGHTNESS.
BRIGHTNESS. >>GUEST: YOU'RE NOT
CHARGING ANYTHING. THIS
USER THREE BATTERIES
SHOULD LAST BETWEEN SIX
MONTHS AND A YEAR
DEPENDING HOW MUCH YOU
USE IT. SOME PEOPLE THAT
LOVE THIS PRODUCT, THEY
DON'T NEED IT EVERY NIGHT
NIGHT. IT'S JUST FOR
THOSE WEEKS WHERE THINGS
ARE TOO MUCH.
>>HOST: IT'S NOT A
PROGRAMMING UP TO COMMIT
TO.
TO.
TO. >>GUEST: THAT IS THE
THING, WITH SO MANY
MEDICATIONS AND VITAMINS
AND TAILS ON EVERY DAY I
GO TO TAKE TWO OF THESE,
THREE OF THESE, FOUR OF
THESE. WE DO NOT NEED TH
YOU TO BE STUCK INTO ANY
MORE ROUTINES AND
SCHEDULES. THIS IS
SOMETHING THAT IS THERE
TO HELP YOU.--PAILS.
>>HOST: --PILLS. I WAS
DEPENDENT ON MELATONIN
FOR YEARS.
FOR YEARS. >>GUEST: OF COURSE. THAT
I HAD KIDSI HAD KIDS I C
MELATONIN, SLEEPING MELA
PILL, CANNOT RISK BEING
NEEDED AT THREE O'CLOCK
IN THE MORNING. IF I AM
NEEDED NO MATTER WHAT
PILL I TAKE, I'VE GOT TO
GET UP. IF THEY ARE
CRYING, NEED TO BE
CHANGED, THEY ARE HUNGRY
I MEAN
I MEAN
I MEAN >>GUEST: YET TO DELIVER.
>>HOST: THIS NO LONGER
THAT OPTION AND FOR A TH
LOT OF YOU IF YOU ARE
CARING FOR A CHILD OR CA
FOR A PARENT OR YOU
SIMPLY DO NOT LIKE THAT
GROGGY FEEL OR YOU ARE
WORRIED YOU'RE NOT WANT
TO BE AT YOUR BEST
BUSINESS WAS TRYING? BUS
IT'S NATURAL. YOU'RE NOT
DOING ANYTHING.
DOING ANYTHING. >>GUEST: TRY TO
TRANSITION INTO THAT MORE
NATURAL FRAME OF MIND.
SO MANY OF US ARE TRYING
TO RID OUR LIVES OF
THINGS THAT ANY SORT OF
TOXICITY OR THINGS THAT
REQUIRE THAT ARTIFICIAL
AND SYNTHETIC ADDITIVES.
THIS IS SOMETHING THAT T
IS JUST TRULY GOING TO
GIVE YOU PEACE OF MIND--
ISN'T IT WORTH,
RELAXATION, AND SOMETIMES
SOMETIMES(...) I WANT S
TO YOGA TOOL FOR SUMMER
BECAUSE--SCHOOL, I WAS A
DESPERATELY SEEKING A
FORM OF RELAXATION, AND
TO RID MYSELF OF THAT
ANXIETY, THAT CHRONIC
STRESS AND WHAT IT.
>>HOST: WHAT IF?
>>GUEST: -- YOU DON'T
NEED TO GO TO IN
MEDITATION SEMINAR PETE
AMEDITATION SEMINAR. ALS
COST A TON OF MONEY.
>>HOST: MELATONIN, ONE
PILL TURNED INTO TWO
PILLS TURNED TO FOR PILL
PILL TURNED INTO TWO PILLS TURNED TO FOR PILLS
SO IF YOU'RE CURIOUS,
IF YOU'RE STRUGGLING,
YOU'RE WATCHING THE SHOW
LOOKING FOR A SLEEP
SOLUTION THIS IS OUR SOL
MOST EXCITING CONCEPT. M
IT IS CALLED A VISUAL
METRONOME. TAP THE DODOW
[READING]
>>HOST:
>>HOST: AND FOLLOW THE PULSATING BLUE LIGHT PUL
WITH YOUR BREATHING.
SYNCHRONIZER BREATHING S
TO THE PULSING OF THE
LIGHT. IT WILL CALM YOUR
BRAIN, CALM YOUR BODY, B
IT WILL GUIDE YOU TO
FALLING ASLEEP WITHOUT A
PILL, WITHOUT A TRICK,
WITHOUT HEADPHONES,
WITHOUT HEADPHONES, WITHOUT SOUNDS. AND IT W
IS TOTALLY PORTABLE. I'M
SO THRILLED AND PROUD TO
OFFER THIS PRODUCT. THE
PRODUCER INTRODUCED IT
INTO ME THREE OR FOUR
YEARS AGO AND IVAN
CULTISHLY--I'VE BEEN,
CULTISHLY--I'VE BEEN, FOLLOWING IT EVER SINCE.
NOTHING WORKED THE WAY
DODOW HAS WORKED FOR ME
PETE I'M SO THRILLED AND
PROUD THAT I DO NOT
R ME.PROUD THAT I DO NOT
SOMETHING IN MY BODY SOM
THAT IS ALTERING MY
CHEMISTRY, THAT I KNOW
JUST BY SIMPLY HAVING
SOMETHING TO GUIDE MY
BREATHING I CAN GET TO
SLEEP FASTER, STAY SLEEP
ASLEEP LONGER, AND COMBA
SLEEP FASTER, STAY SLEEP ASLEEP LONGER, AND COMBAT
THAT MIDDLE OF THE THA
NIGHT WAKEFULNESS AS WELL
WELL.
WELL.
WELL. >>GUEST: THAT THE WORST
TOO RIGHT? ADRENALINE
STARTS PUMPING, CORTISOL
KEEPS GOING, FIGHT OR
FLIGHT ALL OVER AGAIN.
THIS IS SUCH A SIMPLE WA
FLIGHT ALL OVER AGAIN. THIS IS SUCH A SIMPLE WAY
TO JUST CALM THE MIND,
QUIET THE MIND, SLOW DOW
TO JUST CALM THE MIND, QUIET THE MIND, SLOW DOWN
THE HAMSTER WHEEL BUT
JUST SEEMS TO BE HYPER
SPEED ALL THE TIME RIGHT
JUST SEEMS TO BE HYPER SPEED ALL THE TIME RIGHT?
WE HAVE SO MANY STRESSE
SPEED ALL THE TIME RIGHT? WE HAVE SO MANY STRESSES
AND TO DO AND SO MAY
THINGS GOING UP. YOU
GOOGLE IT. SLEEP
DEPRIVATION ISN'T IT
UNIVERSAL[INAUDIBLE] IN
UNIVERSAL[INAUDIBLE] IN THE UNITED STATES.
>>HOST: L [INAUDIBLE] IN
UNIVERSAL [INAUDIBLE] IN
OBSESSIVE, WORRIER, AND
I'M A SINGLE MOM, WHAT I
IS WRONG WITH YOU? TAKE
A DEEP BREATH. I GET IT.
MOM, I'M SORRY.
>>GUEST: [LAUGHTER]
>>GUEST: [LAUGHTER] >>HOST: MY KIDS ARE >>H
ONLY FOR AN TWO AND I'M
ALREADY OBSESSING HOW
TYBALT THERE GOING TO BE
WHEN THEY GET THERE
DRIVERS DRIVERS
DRIVERS DRIVERS LICENCE--TERRIBLE THEY
LICENCE--TERRIBLE THEY ARE. TO KEEP CHURNING.
THIS IS WHAT YOU ARE
LOOKING FOR RIGHT? IF
MEDITATION IS OUTSIDE OF
YOUR WHEELHOUSE AND
CAPABILITIES THIS IS
GUIDED MEDITATION GUIDED
WITHOUT A WE'RE DOING
LOVE VOICE IN YOUR HEAD,
WITHOUT SOMETHING
WITHOUT SOMETHING UNCOMFORTABLE, YOU KNOW
MAKING IS THAT YOU MAKIN
CANNOT STAY ASLEEP IN
YOUR EARS OVER YOUR EYES
CANNOT STAY ASLEEP IN YOUR EARS OVER YOUR EYES.
IT IS JUST A SIMPLE
CONCEPT THAT IS PROVEN
PERFECTIVE-- EFFECTIVE
PERFECTIVE-- EFFECTIVE FOR TONS OF USERS. WATCH
THE VIDEO ON THE DODOW
WEBSITE AT THE ORDERS
YOURS. DO NOT OFFER
EXCELLENT.--FLEXPAYS. IF
EXCELLENT.--FLEXPAYS. IF YOU'RE CURIOUS NOW IT'S
YOUR TIME TO TRY TO. YOU
WITH EVERYONE ON THE
PHONE, MAYBE 400 OF PHON
THESE LIBIDO WITH OVER
HALF THE QUANTITY SOLD
COMMENTS ON THREE
FLEXIBLE PAYMENTS ONLY
FOR THEY SHOW.-- AFTER
YOU ORDER YOURS. IN THE
FINAL MOMENT FOR YOU, DO
YOU FIND YOURSELF YOU FI
LOOKING FORWARD TO IT
LIKE FINDING EXCUSES TO
USE IT?
USE IT?
USE IT? >>GUEST:--FIND. I WAS SO
HAPPY TO BRING THIS WITH
THE AMATEUR BECAUSE I TH
DIE WOULD NOT WANT TO
SUFFER THE CHRONIC
INSOMNIA THAT I SO OFTEN
DEAL WITH WHEN I'M
TRAVELING. AND WE ARE ON
OURS, BRETT CHUKERMAN
RIGHT? VERY DIFFICULT TO
GET SET IN THAT ROUTINE.
HAVING THIS TOOL BY MY
BEDSIDE HAS COMPLETELY
CHANGED MY APPROACH TO
SLEEP, MY FEAR OF SLEEP,
FALLING ASLEEP OR NOT
FALLING