how to change a belief and align with what you want powerful subconscious mind exercise your beliefs create your reality law of attraction
changing long-term beliefs that don't align with what we want may seem like a
daunting task but it doesn't have to be if you examine the way in which you
would clean your home it can be very similar many things in the house are
things you love and they simply need tidying some things need a little TLC to
get them back to their original state and there are other things that will
never serve you again and those things can be let go of for example old
magazines paper plates and junk mail can be tossed without much thought our
mental house requires the same consideration and attention just as you
wouldn't get angry about letting appropriate things go from your home
cleansing your mental house can be just as easy and freeing there is never a
reason to feel frustrated because some of your beliefs are ready to be
discarded you can decide that you will let them go gently the same way you
would dispose of things in your home that cause clutter consider this would
you ever dig into yesterday's garbage to create something new that you want in
your home today if your answer is no then ask yourself this question do you
dig into your old mental garbage to create tomorrow's experiences if certain
beliefs no longer serve you it's time to let them go there is nothing that says
how to change a belief and align with what you want powerful subconscious mind exercise "your beliefs create your reality" law of attraction
just because you once believe something that you have to continue to believe it
forever or that it will be difficult to let go of
the outdated beliefs that keep people from achieving what they want are only
things that are generally picked up during childhood you can always ask
yourself is this really true or is this something I heard from someone else ask
yourself if the belief is true for you now and where did it come from when a
person has taught limiting beliefs in early childhood everything that is
experienced that appears to match those beliefs will not only be accepted as
validation but will further cement that belief in place the brain will literally
search for information to support any belief causing a person to focus their
perception on things that make it true regardless of whether the belief is
considered to be positive or negative it's almost always the case that what
we've learned to believe is only someone else's opinion that has been
incorporated into our belief systems but your point of power is always in the
present moment you never have to be stuck change always
takes place in the present moment it makes no difference how long there has
been a negative pattern in any area of our lives the brain can learn new
thought patterns through consistency and practice because the brain roots itself
in habits we can literally replace an old habit of thinking with a new one
that is more positive in nature and this type of habit can begin to be developed
as early as right now you are the only person who thinks in your mind and you
hold all of the power and authority in your world consider these two points a
what you believe tends to become true for you our mental Maps actually
"how to change a belief" and align with what you want powerful subconscious mind exercise your beliefs create your reality "law of attraction"
recreate the territory they are familiar with since these maps often become
self-fulfilling prophecies we can change our experience of the world and our
reality by changing the way we choose to see it and be you can make believe
anything to make believe that something is true you simply tell yourself that is
true collect evidence that supports your
story and then behave in alignment with that instead of always trying to align
your beliefs with what you perceive as reality it's possible to align your
beliefs with what you most want to create in your life try the following
process to begin changing the beliefs that no longer serve you into ones that
match what you want to manifest
number one write down the top thing that you want to manifest in your life and
then write a few things that would be useful to make believe were true about
this manifestation for example if your top manifestation goal is to have loving
and happy interactions with everyone I mean you could follow that with make
believes such as people are always happy to see me the more I speak with people
the more I realize how loving and kind they are everywhere I go people are
always extending their friendship to me or if you want to manifest something a
little more tangible your manifestation goal might be to have enough money to
feel secure and comfortable you could follow this with make-believe such as
there are so many ways that abundance comes into my life each and every day
money comes to me easily and effortlessly
whenever I spend money it always comes back to me multiplied remember that with
how to change a belief and align with what you want powerful subconscious mind exercise your beliefs create your reality law of attraction
this part of the exercise you aren't finding things that you currently
believe to be true the goal is to write things that you think would be useful if
you did believe them number two the next step is to put action into your
pretending so that your mind has reason to adopt your new make believes as truth
you can do this in the following ways a tell yourself that your make believe is
true you can accelerate the effect of creating new beliefs by repeating a
statement again and again in a physiology of certainty
in order to do this start by telling yourself something that you know is
truth for example today is fill in the date and my name is fill in your name
once you've made this statement repeat your make-believe statement in the exact
same tone of voice and holding your body in exactly the same way you'll notice
that when you're able to completely match the voice tone and posture that
your new make-believe actually feels truer the more you state something that
you know is a truth and then follow it up with your make-believe in the same
state of physiology the more your mind will begin to believe that it is true
and go to work to validate it in your life next you can begin to gather
evidence that your make-believe is true to further impress your mind plug each
of your make-believe statements on your list into the following format and fill
in the blanks as many times as you're able to I know this is true for me
because fill in the blank for example fill in the blank for instance if your
make-believe was there are so many ways that abundance comes into my life each
how to change a belief and align with what you want powerful subconscious mind exercise your beliefs create your reality law of attraction
day you could fill in the format with I know this is true for me because I am
always able to see the abundance that I have in my life for example I have a job
that pays me money a home to live in and transportation to go places when I need
to the third step is to act as if this were
already true ask yourself this question if I knew fill in your make believe
statement what would I be free to do for example if I knew that money comes to me
easily and effortlessly what would I be free to do this will prompt you to come
up with a list of actions that you could accomplish where your make believe to be
true when you've come up with this list of actions choose at least one to take
in the next 24 hours it could be as simple as window shopping for something
that you want following through with this action is very important to begin
cementing the belief into your subconscious mind the more you follow
these three steps the further you train your subconscious mind to believe that
your make beliefs are actually true every problem a person encounters no
matter how difficult is only an outer result or effect of an inner thought
pattern or belief the next time a difficult issue arises take the time to
ask yourself what kinds of thoughts am i recreating and what types of beliefs am
i holding on to that are manifesting this experience take responsibility for
each issue that comes up in your life and view it as a chance to grow and
change by using the process given you can begin to pretend your way into new
beliefs that align perfectly with what you choose to create
how to change a belief and align with what you want powerful subconscious mind exercise your beliefs create your reality law of attraction