Hey guys, Dr. Axe here, Doctor of Functional Medicine.
Today I want to share with you my top tips on how to cure gout fast.
Gout affects millions of people all across the country, and there are three specific
supplements that if you take these, I guarantee you will see very, very fast results in getting
gout relief.
Also, there's a gout diet I'm going to share with you on this video as well.
So the first supplement you should be taking if you have gout is celery juice or celery
seed extract.
Now, celery juice is packed with certain minerals and enzymes that actually have been shown
to help reduce uric acid in the body, so it will definitely help gout fast.
The best thing you can do is if you have a vegetable juicer at home, start juicing celery
juice and drinking 8 ounces of celery juice 3 to 4 times a day.
You could also mix that with things like cucumber juice and carrot juice which will be beneficial
as well.
But celery juice is the best.
If you can't do that, you can actually order celery in capsule form or again just eat celery
in general.
You could snack on that as well.
That is the most effective thing to get rid of gout fast.
The third supplement that's very effective is black cherry juice.
We know that doing about three to five tablespoons a day of black cherry juice is very effective
in gout relief because, again, it reduces uric acid crystal production within the body.
Then the last supplement, but not least, is nettles or stinging nettles.
That's been shown to be highly anti-inflammatory, but also reduce uric acid production in the
body.
So again, ordering nettles or stinging nettles, it's been used over the years as an allergy
treatment but also very effective in the treatment of gout.
Then if you want to know the best diet for gout, there are three main nutrients you've
got to be getting in your diet on a regular basis to have gout relief.
That includes magnesium, potassium, and omega-3 fatty acids.
In fact, one of the things I would do right after watching this video is do a Google search
on DrAxe.com for top potassium foods, top magnesium foods, as well as top omega-3 fatty
acid rich foods, and those things will all help give you relief of uric acid.
I guarantee, if you follow these tips, within 24 hours you can see massive gout relief.
Then in terms of the foods you need to stay away from if you have gout, anything that's
typically acidic in nature, staying away from alcohol, staying away from processed red meats,
staying away from excess sugar consumption, any fast, processed, or refined foods, and
staying away from coffee.
All of those things increase uric acid production of the body.
An ideal meal, if you have gout, would be, again, doing some vegetable juice, doing a
big bowl of bone broth soup with real bone broth and chicken or beef and carrots and
celery and onions, but doing a big bowl of that with veggie juice throughout the day.
If you do that, you are going to see very, very fast relief in your gout symptoms.
So again, remember if you're looking to cure gout fast, follow these tips.
Number one, consume a diet high in magnesium, potassium, as well as omega-3 fatty acids.
Number two, remember the supplements to take of black cherry juice, celery juice, as well
as stinging nettles and then again remove those inflammatory, high acid forming foods
from your diet.
If you do that, I guarantee in just 24 hours you're going to get fast relief from your
gout systems.
By the way, guys, if you like this video, make sure you subscribe here on our YouTube
channel.
I've got more videos coming out that can help transform your health and life forever.