this video will show you exactly how your diet is blocking the law of
attraction I'm gonna share with you ways to fix that so that you're actually able
to get what you want
welcome back to another video my name is Erin and I know people expand their
consciousness now in this video I'm gonna be sharing with you all about diet
nutrition how that affects our mind in a powerful way and how that affects our
own state of being so that if we feel a certain way we're not able to get what
we want so and many times our diet may be blocking the law of attraction from
working now understand that with the law of attraction we always get a reflection
of who we are being that who we are being is a compliation of what we think
what we do and how we feel and that these three things are very
interconnected with our diet and think about it like this in order to act you
have to have energy you have to feel energized in order to do it or to feel
motivated in order to feel a certain way there's an intimate correlation between
the foods we put into our body into our emotions this is something you can learn
from the book called the ultra mind solution by dr. Mark Hyman about how
when we eat nutrient-rich deads foods that positively impacts the brain and
the way that I like to think about it is think about it like this I think about
it in the form of an alkaline to acidic scale okay so I personally drink
alkaline water I personally eat a lot of food that
keeps me in a more of an alkaline state than an acidic state because I haven't
been sick in six years and I just know that when I eat alkaline I feel good I
have a lot of energy I don't need caffeine and it's just something I
prefer to do now this is the way I think about negative thinking the law of
attraction and the pH scale when we are more on an alkaline state when our brain
is focused and really working in an optimal level that has to do and can be
influenced by the diet that we eat and when we are acidic think about it in the
form of acidic or in like acid right the idea is that when we're in an acidic
state we're much more likely to get sick or much more prone to diseases or virus
is spreading in our think of it like a pool this is the best
example I've understood or I can explain it in a pool you have you have a pool
right and what you do is you have it and if it's in an alkaline state it remains
blue and clear if it gets acidic it starts to get green it starts to get
things floating inside of it you know bacteria is able to spread in a
completely new way and then what you have to do is you have to put in you
know some type of chemicals to balance it out to make it more alkaline so that
you can swim in it well in the same way our body if we let it get acidic things
can spread things can start you know we can start to get sick now think about
this as that happens that also has a correlation to the reflection we get in
our life with what we are attracting have you ever noticed that if you become
kind of addicted to the negative thinking that you have that all of a
sudden negative synchronicity starts to happen in your life well what if a lot
of negative thinking could come from the diet of what we put into our body you
know a lot of times when people are depressed that comes simply from diet it
comes from breathing patterns it comes from of course definitions and
associations the way we relate to the outer world but the idea is that when we
change our diet that's about 60 percent of the problem many times many times
people that come to me that I'm coaching that say that the depressed if I ask
them what their diets like they just kind of eat whatever they kind of eat
processed food so they kind of get very heavy meats the idea is what we have to
become aware of is what we're putting into our body because literally what we
put into our body is becoming a part of us if we are eating acidic or we're
eating and we're in an acidic type state we're going to attract more negative
situations that resonate with that acidic type state so this is what I
encourage you to do to simply have the body awareness for what you are putting
into your body you know you can tell this by when you eat do you feel
energized or do you feel like you have to take a nap it's one of the sure ways
I know I remember as a job I used to have when I'm back in the day when I had
a job and I had to like you know work and I worked at a Barneys New York for
years I'm her lunch break if I went out with coworkers and we went to like some
restaurant or something came back felt really tired and it was always for me
pastas even gluten or some type of grain and that would weigh me down for three
hours after I ate now the difference is now I eat much
healthier and I like to eat a lot of you know nutrient-rich deads foods I like to
eat a lot of greens and because I do that when I eat I actually feel more
energized afterwards and I listen to my body in that way so be aware of what
you're eating understand there is a correlation between what you put into
your body and how you feel what you put into your body and how your brain is
able to work whether it's working at an optimal level or it's working that feels
a little bit cloudy you know there's power and of course
check with your doctor for this but there is power in fasting every now and
then all fast for a little bit normally actually throughout my day what I do is
I get up every morning I film three videos just like I'm doing right now and
then what I do is I edit I get all my work done within the first five or six
hours of my day and then I go and I eat my breakfast so I know that some people
call that intermittent fasting I find that I'm very mentally like a lot of
mental clarity when I do that so personally that's why I do it but I
recommend that maybe if you are used to always eating and having that kind of
stimulation to maybe check with your doctor and see if you can fast for you
know a little bit every day or just you know once every couple months or
something like that and find the mental clarity that comes with it there's so
much mental clarity that can come but the main benefit of this video is really
encouraging you to be aware of what you're putting into your body and
understand that if you put nutrient-rich dense food into your body that's gonna
affect your brain in a very powerful way you know our subconscious mind is what
runs our life experience and if we're putting food into it that's not able to
make it run at an optimal level then that's gonna have an effect over all the
different areas of our life and that's something that I think that's the
missing key for so many people is understanding the subconscious mind and
by the way there is a free guided meditation hypnosis in the description
box on reprogramming the subconscious mind that shows you those three ways
that we are that we are being how we think how we feel and how we act how to
amplify those that we resonate with what we want I'm gonna put that right in the
description box for you guys you can download it and listen to it every night
before you go to bed and it's about really just knowing that our
subconscious mind is going to rule that most of our life and over
90% of it and the way that we can really become aware of it is by having what's
called metacognition being aware of what we're doing being aware of what we're
thinking being aware of what we're putting into our body and how when we
put certain foods into our body how that's making us feel if we put more
acidic foods in our body we might find that we're starting to attract negative
synchronicity we might see that we resonate with more toxic type people we
might resonate with toxic type TV shows that's all resonance and in order to
change the resonance we must first change ourselves on the inside and we
can do that by eating the right kind of foods understanding that's affecting our
state of being and then as we feel more energized we will start to resonate with
better things you know I've changed my diet I feel like it's really changed my
life I mean mainly the big shift I had was probably six years ago I started
eating a lot healthier I haven't eaten fast food in so many years and from
there it's just gotten a little bit healthier a little bit healthier because
I felt better and realized that at first it might seem hard right you might start
getting healthy and it might seem hard for you to do because it's like your
your mind doesn't enjoy it as much because we don't associate pleasure with
eating it we enjoy more of the stimulation of the deep fried foods and
all the other you know different sugars and all that stuff but here's the thing
when you change up your diet over time it's like you start to enjoy what you're
eating you start to find more pleasure and the simple things you know if you
eat a piece of fruit it tastes like candy if you eat healthy foods it's just
you start to your taste buds really do change and you start to enjoy it and
then you have more energy then you feel better and it's just a self-loop you
know if you might notice that anytime maybe you feel like you you know
resonate with toxic type foods then you also might resonate with other type of
synchronicity in your life or other type of people but if you change that
everything begets a change so I encourage you to be aware of what you
put into your body understand that as you have that mana level awareness that
metacognition for what you're thinking when you eat certain foods for how you
feel when you eat certain foods that then you can start to resonate with how
you prefer to be there's an intimate correlation with what you put into your
body to how you feel with what you put into your body and how your brain works
and as you become more aware of that you radically
changed your life so with that being said I hope you guys enjoyed this video
feel free to like this video if you liked it subscribe if you haven't
already hit that little notification here so you're gonna see daily videos
that I do also that free PDF or I'm sorry that free mp3 that you can listen
to right before you go to bed is in the description box wait for you guys
nothing than that I'll see you guys on the next bit please
much love namaste