(panting)
- Just going for a little jog.
- You wanna jog?
("Here We Go Now" by Neon Beach)
All right guys, we're back at Tiger Muay Thai,
19th of November, 2018.
We're about to do a beginner class.
I am with the one and only ...
Robyn Whale .com.
(Brad laughs)
- That's me.
- She's never done Muay Thai before.
By the way, I'm not a professional,
even though I look like a professional wearing the pants.
I really suck at it, so we're gonna take you in
and show you what it's like to do the beginner class here
at Tiger Muay Thai.
(upbeat music)
Fresh pair of wraps, here you go babes, have fun.
I actually don't know how to put them on properly.
- I'm gonna ask someone.
- Yeah, they'll put them on for you.
I am so pumped to be back here at Tiger Muay Thai.
I don't even know I'm doing the beginner class,
and we're gonna show you what that's all about.
We're actually about to start the class in about
10 minutes from now,
and I still don't even know how to put these wraps on.
I just like randomly just put them on.
So yeah, we're here for about a week or two weeks,
so be sure to check out other videos that we decide
to shoot of our training experience here at Tiger Muay Thai.
We'll do the beginner class, we'll show you that.
We'll also probably show you the intermediate class.
Robyn will show you the intermediate class, not me.
And then we'll do some classes in other
Muay Thai training gyms here in Phuket.
So, yeah, you'll get a good idea of what to expect
if you ever decide to come out here.
I actually, to be honest with you, I don't even know how to
thread this properly, I usually just go one around the wrist
and then I come back up through the fingers
and then, I kinda just go around like that around the wrist.
It's totally wrong, I know people are gonna
hate on me for doing it wrong, but
no one's taught me how to do it properly,
so I just do it the way I think works best for me.
(Robyn laughs)
How are those wraps going?
- Be careful with it.
- How you doing man?
Yes, he's good.
How you doing Robs?
- I'm nervous.
- Nervous? Ahh, here we go.
It's her first time doing this.
- I'm actually shaking.
- Yeah, she'll be fine.
She's gonna be okay.
I told Robs that, you know,
you usually get punched in the nose,
and elbowed to the face, and it's completely normal.
("Here We Go Now" by Neon Beach)
♪ ... Here we go, here we go, here we go now, go now ... ♪
We just finished our warm up, we're a bit sweaty.
We haven't even started the class yet, just the warm up,
and already we're sweating like animals.
- It's awesome.
(Robyn laughs)
- She loves being sweaty, don't you?
- So love it.
- Yeah, first time doing Muay Thai, how do you feel so far?
- I'm having so much fun, so much fun.
It's fitness, anything to do with fitness, I'm in.
It's cool.
- It's great, you should definitely come down here.
- Nice vibe, nice energy.
- Anyway, let's get into the class.
("Here We Go Now" by Neon Beach)
(instructor shouts)
(Robyn laughs)
Well done.
- How am I doing?
- [Brad] Well done, amazing work. Nice.
- See you again.
This guy, we're back in the house,
we've trained together in the past, now we're back,
November 2018.
How you doing man, you good?
- I'm good, yeah.
- Yeah? - I'm good.
- You gonna beat me up this time?
- Gonna kill him.
(Brad laughs)
(Robyn giggles)
(drums banging)
- [Brad] Woo, Woo, Yeah!
[Brad] Yeah, look at this guy rock it out.
[Brad] Woo-hoo, Yeah!
(drumming)
(drummer singing)
(drumming continues)
("Here We Go Now" by Neon Beach)
[Brad] That's it, that's it.
(Brad growling)
All right, so we've just done the basic techniques,
part one of the class.
We're now on a short break,
about to do part two of the class.
- Glove stays in here.
- Okay.
- First time in six months.
(Robyn laughs)
All right my friends, we just finished a beginner
Muay Thai class here at Tiger Muay Thai.
Two hours later, we have survived.
I have two bruises on my shin from sparring in the ring,
which I didn't feel, cause I couldn't do both.
How do you feel Robs?
Her first time, how do you feel?
- That was awesome.
It was really amazing, I enjoyed it so much.
Can't wait for tomorrow.
- [Kru Oran] Why you talk like that huh?
Hello, how are you? My name is Kru Oran, Tiger Muay Thai.
Might all come all and fun fit.
Welcome to Tiger Muay Thai you know what I mean.
(Brad laughs)
Here's trainer, and beginner Brad.
- He's a good dude, I like this guy,
he's the best drummer here in Tiger.
(instructor laughs)
He's the best drummer.
Good job man.
- Why you touch me huh?
No, no, no, me a referee.
- So hey, you should tell everybody watching
that's wanting to do Muay Thai here at Tiger,
as somebody who's never done Muay Thai before
that it's confusing ...
- And frustrating for me - Yeah you need coordination.
- 'cause ... - because ...
- you know what I've found, it's easier to,
when they're going in the same direction as you on the stage
it's easy to follow, but as soon as they demostrate
and then you have to go do it ...
- It gets frustrating.
- and there are a lot of moves to think about
- Yeah it's frustrating.
- it's a lot of information.
- I remember when I first started here first time,
I was frustrated for the first few days.
I was like, this place, I hate it, I hate Muay Thai,
I don't understand it, they're going too fast
and then after about a week or half a week
I was getting the hang of it.
And even now, 'cause it's been February
since I've done Muay Thai,
I'm like, you have to get, I have to get back into it again.
So yeah, we're going to do this again tomorrow.
We're here for a week ... at least.
- Why can't we be here for two ... at least?
- Three at least.
(Robyn & Brad laugh)
Anyway, alright, we're going to get a protein shake.
Come with us, protein shake time.
("Here We Go Now" by Neon Beach)
♪ Here we go, here we go, here we go now ♪
- We can't get healthier than this.
- [Brad] Cheers. Cheers to protein shakes.
- Cheers.
- Otherwise, check this out.
Robyn's actually got chicken skewers, I'll show you.
Firstly, we have the papaya salad ... in the house,
morning glory ...
... look out,
and chicken skewers.