and when you do these four things each day it's like all the doors just open up
hello and welcome back to my channel if you're new my name is Mary Kate and I'm a
mindset coach manifesting expert and founder of MK magic mindset.com if
you're new my channel is all about Law of Attraction manifesting meditations
and more so be sure to give this video a thumbs up and subscribe to my channel so
in today's video I'm going to show you four things that you can do each day to
literally change your life ever since I started incorporating these 4 simple
things into my daily routine it's been like actual magic so I am so excited to
share them with you so I'll walk you through with these 4 techniques and
explain everything step by step so be sure to stay tuned for the whole video
before we jump in I wanted to thank babble for sponsoring today's video
babble is the number one learning language app in the world and it's so
easy to use and now is such a perfect time to get started so I want to go over
something I think is really important in your manifesting process right now so
everyone seems to have a lot more time on their hands and everybody is spending
that time differently some people are sleeping more some people are catching
up on TV catching up on movies everyone has their own way of handling all this
extra time but for me personally I think that this time is extremely sacred and
special because how many times have you been really wanting to try something and
you just feel like you don't have the time so then you don't even start at all
right now you have the chance to lay the groundwork in your manifesting process
to manifest all of the big things you want this year or this month or this
week with this extra time you can choose to better yourself and choose to
consciously create your life for me personally I've been journaling more
i've switched up my workout routine and I even started brushing up on Spanish I
know it sounds random but a lot of my subscribers speak different languages
and I would love to be able to communicate more freely and openly
growing up in school I took Spanish and I even took some Spanish classes in
college but it's been years since I've been able to practice it or speak it or
you know use it in any way so I've forgotten a lot of it
gotten really rusty and having some of this extra time has been really
beneficial to me and being able to brush up on some Spanish and learn new words
and kind of figure out all of the different things I've forgotten over the
years and something also that's really important to me right now is I'm also in
the process of teaching my daughter Spanish so by me brushing up and
learning more I can also teach her and to use babble you just open up the app
and all of the lessons are right there and a really cool thing is that you
learned from people who have actual experience teaching and they teach you
to speak in ways that you'll actually encounter in real life it's not just
stuff in a textbook that you'll never ever use this is real-life situations
and how to communicate there's also no ads and babbles so you can continue
learning without any interruptions so with babble you can literally brush
up on a language or learn a new language in just 20 minutes a day and the lessons
are all really super easy and organized so right now a pendo espanol which means
I'm learning Spanish so if you want to join me and learn a new language you can
subscribe to babble for just 450 per month so for the price of a cup of
coffee you can learn a new language it's such a win-win I'll leave a link down in
the description box below if you'd like to join babble today so my biggest thing
is use this extra time start that workout routine you've been putting off
start that meditation routine you've been putting off learn that new language
do something now that is going to lead to better things in the future so let's
dive into the first technique I want to talk about and that is equal founding
yourself in a mantra or affirmation grounding yourself in a mantra or
affirmation is so unbelievably powerful when you truly truly connect to it so
you can choose a new mantra or affirmation each day or pick one for the
week or pick one for the month whatever feels best to you if it's an affirmation
or a mantra that you want to kind of connect more and more to and sink a
little deeper into pick one for the month that's what we do inside of my
create program we pick a monthly mantra that the whole program focuses around
and then we remove all resistance and limiting beliefs around it it's such a
powerful tool to really truly ground yourself in a mantra or affirmation and
when I say ground yourself in it what I mean is that you have to fully
true we connect to it because in order for an
affirmation or a mantra to work for you you have to feel fully energetically
connected to it and you just have to feel it so completely that it's a part
of you you could read an affirmation over and over and over again but if
you're not truly connecting to it it won't work for you but I found that
incorporating a mantra or affirmation and you can even play around with a few
but what works best for me personally is choosing one that I can kind of dig deep
into and see how I can fully embody it and see how I can fully commit to that
mantra and then once you really commit to it you start seeing evidence of it
inside your reality so one of my favorite mantra is that I've been
playing around with for a while now I actually talked about it in my morning
manifesting law of attraction routine if you haven't seen that video I'll leave a
link up here and a link in a description box for you but in this morning routine
there is something I do each morning when I get out of bed
they say the affirmation I am ready for magic and I connect to it and then for
the rest of the day I expect magic and miracles and I'm telling you not only
have I had success with it but everybody who has tried this has said the same
thing it gives you pretty powerful results I actually even like to drink
out of my I am ready for magic mug every morning now because I feel like it's
just like a little extra boost to my affirmation I don't know if you could
see it up close I think the lights kind of blocking it but I am ready for magic
because what you expect in your reality is what you're going to see so pick an
affirmation or a mantra ground deep into it and see how you can truly truly
connect to it and embody it and then you'll start seeing evidence of it in
your reality so pick a mantra that's powerful and feels good to you
so the second technique I want to talk about is focusing inward or taking some
me time however you want to say it it's very easy to put yourself on the back
burner and go go go and constantly tune out and you know be distracted all the
time but what takes a little bit more effort is actually putting yourself
first and making yourself a priority because how do you intend to create
something in your life if you're not getting clear at what you want to create
and why when you're consciously creating your life you want to be deliberate
about the things you're creating because otherwise you can start creating chaos
and not even realize that you're doing it when you
take a few moments or take five minutes or ten minutes or however long you can
give to yourself think of it as a gift to yourself to go inward and truly
decide what you intend to call into your life what you intend to bring into your
life how you intend to live your life who you intend to be in your life you
are taking time to consciously and deliberately create your life or else
your life is just gonna start following whatever thoughts are popping into your
head and whatever patterns you're following you want to be in control of
what's happening in your reality you want to be the one to decide what you
want to create and if you don't life will just kind of
create things for you so there are several ways to connect and check in
with yourself you can start a meditation practice you can journal you can use
scripting you can exercise there are so many different ways to reflect inward
and just take a minute and actually decide what you want to create your true
power lies in choice you can choose what you want to bring into your life but the
thing is you have to choose and in order to do that you need to be able to
reflect inward discover what you want and why think about your beliefs about
what it is that you want how you can remove resistance around the things
blocking you from manifesting what you want and just truly connect to your
purpose and your intention so you have your mantra and you have your intention
which brings me to the third technique the third technique is asking for
guidance in what you want to create you can ask the universe you can ask God you
can ask whatever higher power you believe in and you connect with whatever
that is for you it could be the universal energy source it could be
anything whatever you connect with there's no
right or wrong answer when it comes to asking a higher power for guidance you
don't have to go out everything alone you don't have to try and make
everything happen that is the beauty of the law of attraction and universal laws
is that you put out the energy of what you want to create and then you receive
guidance and how to accomplish it in the right people places and things all come
together to make it happen but it's not you making everything happen so many
people struggle to surrender when using the law of attraction and I think a
great way to explain surrendering is saying Oh
guide me show me what to do I'll take the next step but show me what to do
guide me show me guide me show me whatever you want to say but just ask
for guidance ask for what the next step is and when you reflect inward like I
said in step two you'll get the answers the universe is always trying to
communicate with us and it's up to us to listen so by asking the universe for
guidance you are surrendering to the fact that there are things that need to
happen beyond your control behind the scenes things that you have no control
over you're asking the universe for what steps to take next you're asking for
guidance and what you need to do who you need to be who you need to call what you
need to do and everything will line up when you ask for guidance and take
inspired action because that is how you made us so now you have your mantra or
affirmation you took time to reflect in words and decide what you intend to
create then you've asked the universe for guidance and what steps you need to
take which is surrendering because you're trusting that the universe is
putting everything together behind the scenes and that you don't have to
control anything you just have to follow guidance in action and the fourth
technique is to take steps in action from the person who already has what it
is that you want so you need to think from and act like the version of
yourself that already has what you want but there's a specific way I like to do
this because a lot of people get really overwhelmed with this stuff because how
do you act from the version of yourself that has something that you don't
already have it gets kind of overwhelming and confusing and people
wonder if they have to make these big crazy decisions and actions but that's
not how I like to look at it so the way I like to look at thinking from and
acting like the version of yourself that you need to be to have what you want
it's a mouthful so I want you to visualize you're standing on a bridge
you're at the front of the bridge and the thing you want is at the very end of
the bridge in order to get to the thing you want you have to walk along this
bridge as the version of yourself that already has what you want but what I
want you to do is go a little bit deeper I want you to visualize your day or
visualize your life exactly how it would be if you had that thing you want and as
you're doing that I want you to visualize walking along the bridge and
see what thoughts and beliefs come up for you because what you'll find is that
as you're going about this journey all of a sudden you'll find a limiting
belief or thought come up or something that seems a little bit off or you'll
discover the things that are blocking you from actually truly embodying the
version of yourself that you need to be to have what you want so for example
you're walking along the bridge fully embodying buying this new house that you
want you want to manifest this new house it's at the end of the bridge you're
walking towards the bridge and think the thoughts that come up so you're you're
feeling good about it you're feeling good about buying this house and then
see what thoughts come up maybe something like oh but could I have that
extra bedroom or you can't afford that house or how are you gonna cope with a
down payment or how are you going to come up with this or how high will your
mortgage be like what if you don't have enough money for it or what if the money
runs out you will always find what your limiting beliefs are if you walk this
path and you actually do the work and from there you can see what these
limiting beliefs are and you can gently let them go so we I like to think of it
is you're on this bridge and there's no room for these negative beliefs or
thoughts so you simply clear the path so if you think of these limiting thoughts
and beliefs that are coming up as blocks on this bridge things that are blocking
you from reaching the end things that are blocking your path from getting to
what you want how can you find a way to get rid of them and clear the space so
that there is a clear open path to be able to receive what it is that you want
in order to receive that thing you have to clear out the resistance and negative
beliefs and all of the things in the way so that you can bring it into your life
so you have to think from and act like the version of yourself and take
thoughts and actions and steps as if you already had it and see what negative
beliefs and limiting beliefs come up and find a way to clear them so that you can
fully embody who you need to be to have what you want when you apply these four
techniques you will see a dramatic shift in your ability to manifest what you
want you will be shocked at how quickly things shift for you most of the time we
are the ones standing in the way of what we want so by grounding yourself in an
affirmation that feels really powerful to you that creates a charge and then
when you reflect inward and actually decide what you want to create that's
what's the intention for what you intend to bring into your life and from there
you ask for guidance from the universe learn buttons
actions you need to take and then the last step is to think from and act like
the version of yourself that already has it and takes steps actions and thoughts
as if it was already yours clear out the resistance and make room
on your path if you only knew how powerful your energy is you can truly
have fear do anything that you want so I highly recommend using this energy to
consciously and deliberately create your life I really hope you enjoyed this
video if you did be sure to give it a thumbs up and subscribe to my channel
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there and also check out my website MK magick mindset calm and I will see you
in the next one