hey guys it's anna and today i'm going to be showing you what i eat in a day because this
has been highly requested for the longest time i thought this could give you some easy and healthy
recipe ideas and also what i eat is obviously different every day so if you want me to do
another one of these sometime definitely let me know down in the comments and also by giving this
video a thumbs up okay it's like really cold in here this morning so a warm bowl of oatmeal sounds
so good right now i might have made this in a video before i can't really remember but basically
i just start with half a cup of oatmeal and then i also added some chocolate protein powder and
cinnamon in mine but that's completely optional if you're making this without protein powder i
would add a bit of honey or maple syrup to make it taste a bit sweeter so i'm just going to mix
this together and then add around like two thirds of a cup of water and cook it in the microwave
i find oatmeal is such a nice fall breakfast i just topped it with an apple some berries and
some more cinnamon and i also love to drink a cup of coffee with almond milk in the morning
i would say breakfast is probably my favorite meal i never skip it because i'm always hungry
in the morning i've gotten a few questions from you guys asking if i follow a specific diet so no
i don't i just eat whatever i feel like so yeah right now i'm just going to enjoy my breakfast
i also obviously drink water throughout the day so i usually just fill up this water bottle a
couple times this is actually from my product line and i just realized i never showed you
guys the new products that came out this week i did show them a little bit on my instagram story
and my instagram is just annaemcnulty if you have instagram and want to follow me over there
but i'm so excited about the new items that just launched so i think i'm just going to quickly show
you guys what's new so the first thing and i think my favorite thing is this backpack so obviously
there is the main compartment here but then inside there there's two other small compartments then we
have the front pouch here and also some water bottle holders on the side and then there's a
nice gray contrast in the back and also a back zipper if you want to open it up through there
i also love how we did the logo on this we like engraved it on the front here
like i just showed you guys we also brought out some new water bottles and the main difference
between this and the original water bottle is that these ones will keep what's inside hot or cold
and we have three different color options so there's this mint one a pink one and then also a
white one some of you guys were asking which water bottle is my favorite and it's so hard to choose
because these are like my three favorite colors but if i had to choose a favorite out of the three
i would say the pink one as you probably guessed speaking of pink i know in our first launch like
every item was pink and a lot of you guys said that you didn't really like the color pink so that
is why i brought out even more colors this time we actually have two different stretch kit options
now there is the pink option or a blue option so the pink one has your choice of all of the
original pink yoga mats the pink stretch band and also the new fuchsia silk scrunchie set i wanted
to do silk scrunchies because they're better for your hair and there's also a neutral scrunchie
set which you can get in the blue stretch kit or on its own i love both scrunchie sets but i think
i wear the neutral one the most just because they match like every outfit in addition to the stretch
kits i brought out a brand new kit option which i call the on the go kit because it's more
just like everyday life items i'm just in love with everything so i hope you guys are as well
one thing i did want to mention is that there has been a lot of shipping delays for different
reasons that are out of my control so if you are planning on ordering something as
a christmas gift for someone i would do that as soon as possible because i would hate for one
of you guys to order something as a christmas gift and then it not come in time and that's
pretty well everything that's new so let's jump right back into this what i eat in a day
for lunch i want to make some sweet potato fries or really more like wedges i guess
i love sweet potatoes they're definitely like my favorite vegetable but one thing i don't like
about them is that they're so hard to cut up and you also have to really wash them off so i
just did that and the rest is super simple i'm just going to cook them in the airfryer but if
you want to try these and don't have an air fryer you can also cook them in the oven with the same
ingredients i just find they turn out a little bit better in the airfryer so i'm going to cook mine
in there these are honestly so easy so i just put the cut up sweet potato in the airfryer and
then i just add a bit of olive oil to make them crispy and this is optional but then i just also
add a bit of salt and then i'll just come back in like 20 to 30 minutes to see if they're done
the sweet potato fries are done i just like to dip them in like regular hummus and i think i'm
going to make a little smoothie to drink too so for my smoothies i like to use almond milk
and also some spinach i almost always put spinach in my smoothies because you
literally can't taste it some frozen bananas and the last thing i'm going to put in here
is just some ice cubes to make it colder i'm just doing a really simple smoothie
i'm going to cook supper for my mom and i tonight i would make it for my dad too
he's just not home so i already have some potatoes boiling and i'm also going to make salmon and
broccoli to make the salmon a bit more fun i like to put like a honey mustard glaze on it so
i'll show you how i do that it is so easy so you literally just need honey and some dijon mustard
and then i just mixed together like a spoonful of each and then spread that on top of the salmon
it's still the same day i just felt like getting changed for cheer practice tonight
anyways it's currently like seven o'clock and i have practice from eight to ten tonight but
i live like 30 to 40 minutes away from the gym and i'm always hungry after practice so
i'm just going to put this larabar in my bag for afterwards and obviously my cheer sneakers i'm
always afraid i'm going to forget them i'm also picking up another one of my teammates on the way
there so i need to leave like right now so i'll probably talk to you guys again after practice
as you can see i'm now back home from cheer it was actually a pretty good practice
and i think it's almost midnight now i just made a cup of herbal tea i've been in this really bad
habit lately of staying up until like two in the morning which i want to stop doing because i would
much rather go to bed earlier and then wake up early i've just been having a hard time falling
asleep lately i'm not sure why but tonight i'm just going to take a shower and then go to bed
so hopefully i can fall asleep a bit earlier tonight i've also been doing a little five
minute journal every night just writing down like the highlights of the day and stuff and i've been
really liking doing that so i definitely recommend trying it out it just puts me in a good mood and
it's nice to look back on as well i would really appreciate it if you give this video a thumbs up
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