is your internal state at the mercy of
your unconscious? Stay tuned. this is
Damon Cart from NLP Gym. NLP mind hack
invisible anchors you haven't already
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basis for such thing as invisible
anchors speakers that you see here are
filled that trigger a state in you and
you're not even aware of it
for those of you who don't know hearing
is anchoring NLP is when you experience
a state like an intense emotional state
doesn't have to be very emotional but
you experience an intense state and when
that happens either a touch or a sound
or sight or smell or even a taste of
companies that sensation or that an
internal state that intense state that
had may have nothing to do with the
state itself but when you repeat that
stimulus that touch smell taste or
something you hear something you see it
triggers that state again
NLP did not create anchoring this is a
naturally
occurring phenomenon in human experience
it's just something that NLP was able to
decode just something else he was able
to model that Bandler and Grinder recognize that
something was happening here and they
coded it and then gave it turned into a
technique that could be replicated the
results can be replicated and that's the
basis for it will be modeling so what
happens is we actually have a lot of
unconscious anchors I'm right now in Los
Angeles where I used to live and I
haven't lived here for 13 years but when
I walk around here i get triggered by
state gets treated probably by memories
things that I don't even not conscious
of and not consciously remembering these
things but I walk around here and I see
stuff that maybe I was going to intense
states at the time and something I saw
something I've heard something about
this places
so when I walk around here and it
triggers a fork until your state for me
but also sometimes it's triggering other
things to be as well like there are
times when you walk into your office and
immediately feel like doing work or you
walk it into a certain room in your home
and you immediately feel like doing
something in particular lifetimes your
anchor to that context so acres can be
contextual they can be location it's not
necessarily have to anchor in my hand I
have to touch that spot
it's really important to become aware of
these invisible anchors anchors that are
pretty much unconscious so how you can
do that just when you feel your state
suddenly shift and you're not sure why
you can backup rewind the tape so to
speak and what did you see here field
maybe touch taste or smell before years
your state suddenly shifted this happens
a lot where people go into collapsed
states where they don't even know what
triggered it and a lot of times that's
because there's some sort of unconscious
and are visible anchor they weren't
aware of the more you understand the
more you become aware of when you're
states are shifting more awareness to
bring to that the more you're going to
understand what shifts your state the
more you understand that the more
control you have over here states that
you can be in a more optimal state when
you want to be also the great thing
about anchoring is you can take her
positive States resourceful states so
that if you suddenly experience a state
shift into a negative run resourceful
state you can fire your own anchor to
bring back an optimal resource the state
state management can be a very powerful
thing especially when it comes to any
type of performance or presentation for
athletes it's amazing
if you have to do you
to give a presentation at work or give a
talk it's also an amazing thing that too
to have it your hands and your
fingertips also if you're in anything
creative going to say you sometimes have
trouble getting into the mood to say sit
down and write or paint a picture
whatever it is you can also fire and
angry get you into that state so you
don't have to try to like work yourself
into it to be aware of your state ships
they're not having happening randomly
even though they might feel that way
know that something tributed there's
always something going on internally are
the best triggering and you see
something of memory in your mind and a
lot of touches can be unconscious part
you see something around you are you
hear a sound you're alive you're States
can be triggered by almost anything in
the key to that is understanding it not just
thinking I came out of nowhere get an
understanding of it and you will get
control of it and you'll be in charge of
your own States having the flexibility
to change your own State at will
that is amazingly empowering and that
kind of flexibility in life is something
few people have check out our website
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