This is the HEALTH program of the Phap Tang pagoda ínstructs the great folk remedies using the plants around us
In folk cuisine, pandan leaves are often used to cook tea, wrap cakes, and steam dishes to make the dish more attractive
for a long time housewives or cooks only use them to make colorants and create natural odors,
but they do not know that it is also a medicinal herb that can cure diseases
it also has the effect of curing gout, sore throat, bronchitis, joint pain and supporting the treatment of type 2 diabetes
According to Oriental medicine, it does not contain toxicity, so long-term use will not harm the internal organs of the body
dear the Buddhists
Today in the home remedy program of youtube channel chuaphaptang using the plants around us
I would like to introduce a remedy made from FRESH artichokes
Artichoke is an herb with many good health effects such as clearing heat, cooling the liver, losing weight, preventing cardiovascular diseases, diabetes and many other great uses.
Artichoke flowers in the past were grown mainly for food such as vegetables.
Today, it is well known for many health benefits such as cooling the liver, detoxifying, and clearing body heat through tea bag preparations
artichoke uses both stem and flower
This remedy supports cancer prevention, lowers liver enzymes, dissolves blood fat,
stimulate digestion, and eliminate pimples on the skin
Helps reduce the risk of intestinal diseases such as colitis, constipation
eat well, sleep well, preventing cardiovascular diseases, diabetes
If we drink it for a long time, the substance will increase and improve health very well
so life will be better
Ingredients used for the remedy include artichokes flowers, and stem
In oriental medicine, flowers are often dried or used FRESH to make medicine
Today I would like to show you how to use FRESH flowers
Artichoke flowers are favored by many people to buy as gifts.
Besides, it often appears in the culinary culture of our country and the world
such as: Lebanese cuisine, Armenian cuisine often uses artichokes with lamb
Artichokes can be considered as one of the foods with the highest antioxidant content of all vegetables
Besides, Quercetin and Rutin content in this herb has also been recognized to reduce the risk of developing cancer
if the family is large, cook 1 flower at a time
if the family is small, cook half a flower at a time
cut the flowers into 4
After washing, put it in the pot
then put in the pot, 15 grams of pandan leaves have been washed for fragrance
When the water is boiling, reduce the heat to low
When we lower the fire to low, the flowers will release all the nutrients
Do NOT drink on an empty stomach
Also we can drink anytime
especially after work or in the morning after waking up, it's great to drink
in the evening should drink less
This artichoke flower drink prevents cancer, balances blood pressure
Those with blood lipids drink it, it will melt the blood fat
Those who have boils take it for a while and it will disappear
improve your skin, helps increase elasticity and reduces roughness of the skin
This flower has many effects, pregnant women can also take this remedy
The high concentration of folic acid in artichoke flowers is very beneficial for pregnant women, can prevent neural tube defects in babies
They are a great source of fiber, which keeps your digestive system healthy by promoting beneficial bacteria in your gut.
Those who have trouble sleeping, mentally uncomfortable, just need to drink for a while, the spirit will be comfortable
After boiling, reduce the heat, when you see that the flower is soft, the water is a bit sweet, it means the flower has released water
Then take out the flowers, put in 30 - 50 grams of rock sugar
Depending on the taste of each person like to add more or less sugar
It's fine if you don't put any sugar
Don't put too much sugar
After putting the sugar in the pot, cook for a few more minutes until the sugar dissolves, then let it cool
Pour into a bottle to keep in the fridge and drink every day
drink instead of water every day
DO NOT drink when hungry
1 flower can cook 4 liters of water
but cooking 3 liters of water is better
This is a drink and also a remedy from FRESH artichoke flowers
We can use FRESH or DRY flowers
Wish you always be healthy