this video will show you three habits that you can apply in your life in order
to give better results with the law of attraction I'm gonna share with you
practical ways to go about it and how it's changed my life welcome back to
another video my name is Aaron and I help people expand their consciousness
on this video I'm gonna be explaining to you some practical processes that you
can apply in your own life in order to attract what you want now these are like
daily habits that you can do these are ways of optimizing your mind
understanding how you can really bring in your heart into the situation as well
so that you're able to create what you want from a much stronger place and the
first one I have for you is understanding the power of meditation
and how if you do that every day that can positively affect you to where the
resistance is something you're able to let go of so that you're able to attract
what you want now this for me was a game changer and when I began meditating
about five or six years ago it changed to just about everything about me
because what I realized was that what I could do is shift out of just the ego of
just the reactive mind and I could get to a place of observation now in the
place of observation if I were to ask you right now to just observe the next
thoughts that come into your mind what you would find is that you're much more
neutral rather than reacting and from this place what you can do is imagine
yourself and I always use this analogy imagine yourself sitting at a park bench
watching people walk by just observe them walk by what you do is you don't
judge them they're just walking by and you're just being observant of that
they're not good they're not bad it just simply is in the same way you can think
of that analogy with the thoughts you have imagine them just going by just
allow them to be there and as you do that you neutralize any negative
resistance so many times with the law of attraction people are so focused on what
they want but if there's a feeling of resistance there because what we
want isn't here already what ends up happening is we actually block that from
our experience because of that feeling that we have now we must link up our
feelings to our actions to who we are being and if our feelings are negating
the actual experience we won't actually perceive of what could be right in front
of us there's a lot of times that if we simply get in the right state of being
things will start to happen because we are perceiving of it and that's because
of our state of being we always get a reflection of who we are being now the
simple process I'd like to give to you and what I do every single day is the
first 10 to 15 to 20 minutes of my day depending on the day it is me simply
sitting down and staring at a candle flame now the reason I use a candle
flame is because I find that if my eyes stare at one single point it's much
easier for me to observe my breath it's like the more my mind and my eyes wander
the more that my mind follows it and wanders as well so what I do is I start
a candle flame and it makes it so much easier for me to actually focus on the
present moment what I do is I did bring the awareness out of my head and into my
hands into my heart into my body it makes me much more present to the
moment and then what I do is I observe my breath and I observe my thoughts now
this has been a game changer for me because I'm immediately able to let go
of resistance I'm able to see whether what I'm intending to create is straight
from the ego or whether it's something that I can really learn to trust the
process you know a lot of the law of attraction too is our ego we think that
we know exactly how we want things to go fast in our life we think that we have
to control every little puzzle piece in every little part of the process but in
reality what's even more powerful is if we allow ourselves to trust the process
we have a strong vision but we allow ourselves at a greater level to bring
through the synchronicities and to bring through the things that could really
happen so that's one of the most powerful things that I've ever done is
learn meditation simply because I then learn to let go of resistance so that
I'm able to observe it from a neutral point of view now the second habit that
will completely transform your life if you apply
and it's transformed my life is learning the power of feeling gratitude for just
a couple minutes a day and preferably more if you can and what I do for this
is I for at the same time as I do my meditation right when I wake up what I
also do is after that and in the meditation I imagine what I want to
visualize and what I want to experience I first off imagine it as if it's
already happening now not as if it will happen in the future but as if it's
happening now and I feel gratitude for it happening now I feel grateful for
what I already have at the same time so it's not just about the future it's also
about what can I feel grateful for that I already have having a great house to
live in having a family that I love and that loves me having all of these
characteristics having you know the ability to travel wherever I want with
the car or getting a plane ride and go anywhere you know these little things
and these perspectives perspectives allow me to really focus on the present
moment and knowing there's so much to be grateful for now this is the thing with
gratitude the gratitude that we feel has an effect on the electromagnetic energy
of our heart the more we feel from our heart the more likely we are to actually
link up with the things that resonate to it now heart math Institute has showed
that the electromagnetic energy of the heart is thousands of times more
powerful than that of the head so the power of gratitude is that we bring it
beyond just the intellectual ideas we bring it on just the head part of the
process and we bring it into a much more holistic point of view I believe it's
more powerful to create from the heart than it is from the head because with
the head we have polarity we have the left brain the right brain we have dual
eyes concepts we have good bad light dark and what we do is when we bring it
into the heart it's more of a centralized point of focus and it's more
of a pure type of energy it's more passionate there's more energy there so
I always encourage people to feel gratitude and if you put your hands over
your heart and you think of what you're grateful for you'll start to feel from
your heart more so than just your head so to do this exercise what I encourage
you to do is to simply sit down maybe after your meditation and visualize what
you or grateful for for what's already in
your life visualize the different scenarios visualize the people you're
connected to and feeling a heart connection to them actually physically
put your hands over your heart like this and start to feel grateful for
everything you have you'll start to feel you bring the awareness from the head
and into the heart and it also helps with the first one of meditation because
then you become more present to the moment and you'll find that as you do
that you start to feel totally different the other little tip that I have is as I
go into my daily life I like to do this thing where I set a trigger well every
time I walk through a doorway I simply feel gratitude I give myself permission
to feel gratitude I imagine what I'm one thing I'm grateful for and I do that
every time I walk through a door you can imagine that you walk through a door
unconsciously so many times a day so if you set that trigger you'll start to
bring gratitude into a daily part of your life and it's a very powerful space
to be in now the third habit I have for you is
something that also dramatically changed my life this has more to do with not so
much the energy and the thinking aspect more to also do with the action side of
things and this is also a Productivity hack every day right when I wake up
after I meditate after I do my gratitude after I drink water then what I do is I
do the highest leverage activity that I can do towards the goals I have and
towards the outcomes that I have so this means that right now I am in that space
I just woke up maybe like twenty thirty minutes ago and the highest leverage
action I can do every day is create a video one because I love creating videos
for you guys but the second thing is this the highest leverage thing that I
could do I've been creating three videos a day the last week and a half or two
weeks and I'm about 30 videos ahead and that's allowed me to then focus on other
parts of my business so I'm now able to focus on more of the business side of
things the website optimization all of these other things because I'm getting
ahead but I know that the highest leverage thing I can do every day is
create a video so what I encourage you to do is to get honest with yourself and
see what is the highest leverage thing that you could be doing in order to get
the best results I February of this year decided I was
going to create a video a day because I knew that and asked myself the question
this could be simple question that you asked yourself what is the highest
leverage thing that I could do every day that will make the biggest result within
a year that's the choice that I made in February to create a video a day and it
has changed my life in profound ways because now I do YouTube full-time I'm
able to do my passion every single day I no longer have to go to a job that I
don't really care about and that has all come from making that decision of doing
that highest leverage thing first thing in the morning so how could you apply
this well if you are an artist and you love to paint paint right when you wake
up in the morning if you are so many that wants to start a business do the
things every morning that gets you closer to making that happen make it and
time block what you could be doing in order to make that something that's
happened so like the first 20 I'd say the first hour of my day at least is
creating videos and then from the next two hours after that
normally editing videos those are my highest leverage things but yours could
be that you create something maybe you create content maybe you love to write
maybe you're an author you write the first half an hour hour of your day and
then after that maybe you add it for a little bit or maybe they need to do more
research whatever it is make it a must to get the highest leverage thing done
throughout the first part of your day and you'll feel so much productive the
rest of your day and everything the rest your day just flows I know that when I
work hard at the beginning of my day everything flows and I get so much more
done I mean I probably get a day's work of stuff done in the first two hours of
my day because I leverage those highest leverage activities and know that when I
do that it's just I'm so productive and I feel so productive throughout the
whole day so remember the three habits that will dramatically change your life
towards using the law of attraction is to first off meditate release any
negative resistance simply decide you're going to observe your thoughts
you're gonna observe your breath you're even going to move from your head and
into your heart the second one is you're going to feel more gratitude feel
grateful for the things that are already in your life feel grateful for what you
want to experience in the future feel that right now give yourself permission
to feel those right now in the present moment and then
thirdly do the highest leverage thing right when you wake up in the morning
and decide that as you do that it's bringing you closer towards your goals
it's more action and you're gonna feel better about your day so with that being
said I hope you guys enjoyed this video feel free to like this video if you
liked it subscribe if you haven't already make sure you hit that little
notification gear next to the subscribe button so that you're able to see that
daily visit I do also I put a free pdf inside the description box on the top
three the law of attraction techniques that have changed my life make sure you
guys check that out but download that if you want it is free now see you guys on
the next vid peace much love namaste