Welcome back to another video. My name is Aaron, and I help people
Expand their consciousness now in this video
I'm gonna be sharing with you how your breathing affects the law of attraction
Process and at the Deeper level what I like this video to do is to give you some
practical tools that you can apply in order to increase the oxygen level in your body then changing your state of being and
Ultimately the results are getting from the law of attraction
Now this is a video that it was inspired by a Joe rogan podcast
interview with a guy named Wim
Hof now
wim hof
Has a technique called the wim hof technique that I've been doing for about the last four or five months now
And it's a simple technique that is starting to get a lot of research in the area of science a lot of scientific research is
Coming out about it. They're starting to really study it because this guy wim hof has been able to do amazing things
using the power of belief using the power of his body in order to do things like climb mount everest wearing nothing but
boxers like being able to go in very cold environments for a long period Of time and without breathing
He's able to go underwater in freezing temperatures for like seven or eight minutes at a time
With absolutely no oxygen now this technique simply involves a process
Where you get yourself to where you're breathing and very deep and you're breathing out
And you do that over the course of a minute at a fairly rapid pace now
What happens is as you do this technique?
What you do is you increase the oxygen levels in your body you?
Decrease the carbon dioxide that has an effect of the oxygen levels ends up affecting the endocrine system the lymphatic system
has an effect over the iMmunity in the body and
just so that I can explain this in an easy way it also has an effect over the acidity levels in our body and
Making ourselves more alkaline now the way. I want to explain this and there's a lot
I'll eventually do a whole video on the wim hof technique now the idea behind this though is
understanding that when our body is in a toxic state or in the sense that we don't have a lot of oxygen our body or
we're not eating the best foods the idea is that when were in that state of being when
We're thinking toxic thoughts were going to attract negative
Situations in our life now the idea is that if we find ourselves and we are thinking negatively?
We're more likely to see more of that or more likely to be in
situations that mirror that and as I say in a lot of my videos
It's not what we get from what we want to attract
but it's who we become we will always get a
reflection of who we are being now what this means is that what we can learn to do is to increase the
Oxygen levels in our body how when we do that?
Not only will we be doing our body justice because we'll be feeling a lot more energy
But it also has to do with how our state of being is now
We will always experience a reflection of who we are being
If we are feeling passionate about ourselves if we are feeling in a peak state
We're going to attract more situations that mirror back that state of being now. This is something
I'll eventually also take a step further
But it's this general idea of understanding
that when it comes to
Memories when it comes to trauma that we've been through and this is some of the research that wim hof's shared in this Joe Rogan
Interview as he shared that what happens is the neural chemistry of our brain the neurons in our brain it
works in such a way to where when trauma
happens there are certain clusters there are certain stagnant energy that ends up inside of our brain from that trauma it will stay there and
Unless we do something with high physical exercise unless we do something that increases the oxygen in that level that
Energy stays there and we stay in that same state of being now the idea and you may have heard this before
Is that if you're feeling depressed?
Something very powerful to do is to simply go do Cardio or go work out now
This has an absolute effect over the amount of oxygen
Level in our body will affect and increase the oxygen level in the brain and then help not make us feel so depressed
Therefore attracting more depressed type circumstances are more of that victim mentality now the idea behind this is that if we can consciously?
Increase the oxygen levels in our body the oxygen levels in our brain
What we can then begin to do is to let go of negative patterns that might be running our life
We can let go of negative situations that always get reflected back to us and that may be
All that you are
experiencing if you are experiencing blocks with the
process it might be limiting beliefs it might be at some level not feeling worthy or feeling a certain way about yourself and
While a lot of the information on my channel helps deal with that at the same time
Let's get to the core of our own body
Let's understand how our body is affected by increasing the oxygen level and how that has a positive
Benefit over making us less acidic and more alkaline now in order for me to explain
This this is the way I've explained it before that's kind of easy to understand and it's just a metaphor is understanding like a pool
when a pool is more acidic
It's more likely to get green which means that we then need to put certain chemicals in it to make it more alkaline
Now the idea is that in order to keep our bodies in an alkaline state what we can do is eat?
Nutrient-Rich foods what we can do is do physical exercise?
we can do this technique that I'm talking about and it will increase the
Oxygen levels in our body it will then have a powerful effect over our own immune system
And at the same time it'll make us feel so much more vibrant that
Vibrancy will affect everything around us that Vibrancy will affect the kind of people that we may eat the kind of resonation
That will affect the kind of people we meet it will affect the kind of situations
We find ourselves in and it will also eventually change our self image for the way that we view ourselves
Because as we start to view ourselves as somebody that has control over our own state of being has control
Over how we feel we then realize that as we get to the core of that?
We can do what we choose we can believe in ourself
We can really take action from that powerful point of view so understand that with this process the way the law of attraction
Gets infused into it is
Understanding that as we increase the oxygen in our body we are increasing the Likelihood of us
Experiencing better events in our life because there's lex toxicity that is attracting more toxic type
Environment more toxic type people will be attracted to us. We'll find ourselves in in
circumstances that resonate with that
But as we go more alkaline what we are doing is we're finding ourselves
resin with a new type of person we find ourselves resonating with new type of
Circumstances teens will just start to happen in a much easier way
and that's simply because it's a reflection of who we are being in the present moment, so
With that being said I hope this video helps you understand more about
How you can affect your breathing and how that will affect just about everything about you and as always
I hope you guys enjoy this video feel free to like this video if you liked it subscribe
If you haven't already and as always I will see you guys on the next vid peace much love and namaste