﻿ Welcome to Psychology Refresh!
Today, we’re going to go over How To Cheer Up Each MBTI Personality Type
Make sure to watch each one and find out what to do in regards to every type!
Each personality type can be cheered
up a different way and we have described the way in regards to each one of the 16 personality
types. Find out what it is and determine how you can use this knowledge in reaching personal
growth and self-improvement. Here is How To Cheer Up Each MBTI Personality Type.
Number 1 - ISTJ
The ISTJ may experience negative consequences from being overly pushed. Be encouraging and
assure them that you'll listen to them when and if they're ready to talk. Giving them workable
solutions to their issues can really be a highly effective method to calm an ISTJ's
mind. Only if you are wholly sincere in what you are saying are words nice. The
nicest thing you can do for an ISTJ who is feeling a little sad is to simply be there.
Number 2 - ISFJ
When an ISFJ is depressed, they probably believe they aren't helping their loved ones enough. Let
them know how much you appreciate what they do for you and everyone else by expressing your gratitude
to them. They need to feel loved, and frequently all it takes to make them feel better is to simply
give it to them. Probably all the ISFJ needs from you is for you to watch NEtflix with them,
or maybe sit next to them.
Number 3 - ESTJ Giving an ESTJ words of encouragement
is the most effective approach to make them feel better. Tell them how much you value and care
about them. Show an interest in the things they enjoy and give them space to express themselves.
The ESTJ thrives when those around them exhibit confidence in their abilities and self-belief.
Them won't feel better if you insist, they express their emotions. The finest thing you can do for
them is let them vent when they're ready. If you are enjoying our content, please give
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Number 4 - ESFJ
An ESFJ needs encouraging words of affirmation the most when they are feeling sad. Inform them
of your feelings for them, and encourage them by expressing your gratitude for whatever they
do. Let them know why you care so much about them and how they can succeed by demonstrating this to
them. Help them by taking care of the issue that is weighing them down, or just be there to offer
emotional support.
Number 5 - INFJ
Even though INFJs are among the most insightful people you will encounter, lifting their spirits
is actually quite easy. Of course, there are instances when the INFJ just wants some solitude,
and other times they might need some inspiration because they are feeling depressed. When this
occurs, just paying attention to them and letting them know they are important to you will go a long
way. Show them a humorous image or clip, or share a motivational saying with them. Find a way to
make them smile, and be there to help them do it.
Number 6 - INFP Let them into your world
by sharing a personal story with them so they can feel unique. The INFP will only become more
upset with anything shallow or meaningless. You must go deep with them and let them experience
their pain without making them feel guilty. The greatest thing you can do is to join them. They
could even wish to watch a truly gloomy movie or listen to depressing music. Before you drag them
out of their whining, offer them your support and give them some time to reflect. Take your
time to express your appreciation to your INFP whenever it is time to emerge from sadness.
Number 7 - ENFJ
ENFJs require emotional support from others when they are feeling depressed. They need
someone who won't pass judgment on them and who will reassure them that it's okay to be
unhappy. Show them how much you value whatever they do, and don't stop praising them verbally.
To get out of their depressed mood, the ENFJ has to recall how much their loved ones cherish them.
Remind them of their abilities, and encourage them by emphasizing how much you value them.
Number 8 - ENFP
An ENFP is most likely to be in a depressed or absolutely bored mood if they are feeling low.
Find methods to engage them and amuse them while you are there. Give them a place to
express themselves without fear of criticism and encourage them to feel comfortable talking about
their unhappiness. Give ENFPs the opportunity to be unhappy, and don't dismiss it as silly.
Any validation you can provide for the ENFP can be quite beneficial. Give them encouraging comments
about anything that makes them feel insecure to let them know how much you value them.
Number 9 - ISTP
An ISTP will become more closed off the more you press them to open up. It is
preferable to respect their privacy and give them time to process their experiences. Giving
them valuable solutions and perhaps an original viewpoint can both be beneficial ways to assist
them. Let them know that you will accept their shortcomings and stand with them at all times.
Number 10 - ISFP
Doing what they enjoy most is one of the best methods to brighten up an ISFP. Sit quietly next
to them as they take in the scenery or their favorite music. The ISFP will really feel a
lot better if they are able to sit in silence with them when they experience sadness. It is
ideal to offer a sympathetic ear if they decide they are ready to discuss what is hurting them.
The ISFP only wants to be protected and loved by the individuals who matter to them most.
Number 11 - ESTP
Be entirely supportive of them and let them lead you on experiences. Simply allow them
to vent about their issues rather than offering advice that will only
make them angrier. The ESTP will feel a lot better if you show them that you
are grateful for and support them. When they are feeling low, they need to know
that others close to them will support them despite whatever dumb errors they may make.
Number 12 - ESFP
Even if it's only a trip to the store, go on an adventure with the ESFP. The ESFP might sometimes
benefit greatly from retail therapy to get them out of a rut. Watch movies together or take a
lengthy drive while only listening to their music. To truly shake off their grief, they need to be
moving around. Be present for them and give them an opportunity to take pleasure in your presence.
Number 13 - INTJ
INTJs are frequently reluctant to express their feelings, and if you press them,
they'll get even angrier. Giving an INTJ space while making it apparent that you
are there if they need to communicate is the finest thing you can do for them. Respecting
their space is even more helpful than just letting them know you care. They can
often take care of themselves, and if you don't appreciate that, they'll get upset.
Number 14 - INTP
Crowding INTPs can make the matter worse because they sometimes just need space to think out what
is troubling them. Tell them you care about them and are here for them. Make sure the INTP
is aware that you do not hold any judgments about them and that you fully embrace their
unhappiness. More than they truly want you to be, they simply desire to hear that you
will be there for them if they need you. For the INTP as well, a kind remark can go a long way.
Number 15 - ENTJ
An ENTJ can benefit greatly from receiving verbal affirmation. They could grow frustrated
if you exert too much pressure to get them to express themselves. As long as you offer
a judgment-free environment, people will open up to you if they honestly want to. Just let them
know how proud you are of them and how much you value them. Simply said, ENTJs want to know that
their friends will support them no matter how depressed they are and will be loyal to them.
Number 16 - ENTP
Go on an adventure with them and let them explore however they choose. Give them your ear when they
need to vent and be willing to argue with them without taking offense. Let them know that it
is perfectly fine for them to be depressed and that this is a normal aspect of being alive.
Don't criticize their expression, but don't force them to reveal information before they're ready.
These videos will be really helpful for you!