Welcome to Glenwood Valley outdoor adventures you are all in for a
fantastic day and that what this ladies here let me introduce you to Emily
broman Holmes Emily is one of the world's leading transformation coaches
Emily's known worldwide as someone who can help people break through the
emotional barriers that are holding them from achieving their physical their
personal and their professional goals transformational coach helping break
down barriers that's deep it's a bit early for that isn't it Emily
what are you plans for everyone's a day today we're gonna go through a bit of an
obstacle course but I want you to like a relationship okay getting your feet wet
getting a bit muddy a bit dirty No seen the nice green grass on the
other side we're all gonna get through together I'm a little bit nervous
because obviously with my moon boot there's not much that I can do when
we're talking physical activities so hopefully I'm able to participate and
we'll use backpacks here in moments we're gonna ask you to think of a word
something that you feel has been holding you back in past relationships or you
think you might be taking into a relationship that's a bit of a burden
write it down put it on that backpack because by the end of the day I want you
guys to be able to release that burden ladies I'm sure you're all thinking of a
word thinking of something that might be holding you back in your life and
finding a relationship and finding life grab a backpack write that word down you
turn it off you go but that one's for unique holy shit Italy is
heavy these backpacks are not like they're extremely heavy what happened
she talked with me and I tore a muscle about my I felt that it would be too
dangerous for me to partake in a physical obstacle course I'm really
disappointed I was really hoping that today I would have the chance to connect
with Nick because I didn't get that chance on my one-on-one date this is a
really kick in the guts all right so we need a ride on it just keep it relevant
yeah I found that hard to think of something actually or something that I
wanted to share this is really high it's hard the hardest thing you can do is be
honest with yourself don't be embarrassed just write whatever
the first thing is that comes into your mind what's your one okay and yours a
lack of trust in people okay it is pretty confronting to think about lack
of trust in people and in my relationships is definitely one of my
barriers so I'm feeling pretty nervous about how I can face that today you are
gonna have a fantastic day and at the end of the day ladies Nick will choose
one of you so the two of you could sit down and have a long conversation about
what you've discovered today that's really what kind of relationship both
you are hoping to build I would totally love to have one-on-one time with Nick
Oh a seagull did it seems like a lifetime ago to be honest
haven't you guys put on something a little more appropriate good luck
you have a great band and a snake and the bass
there you go I'm fine scared I think pretty heavy back
today's date from Glenwood Valley where the girls and I are partaking in an
obstacle course it's ridiculously heavy backpacks and mine is absolutely loaded
to the hilt these backpacks represent our emotional baggage that we all carry
into a relationship the first challenge is we have to cross this river as a team
I'm bit freaked out I don't think like that they have any emotional baggage in
fact I'm a little bit of a perfectionist hopefully this bag and this challenge
will help me guys so my first step I made the second step and I kind of
figured out the way of how to move in that tree but we don't have the tall
skills so I thought I'll hang to the rear of the pack to make sure all the
flock makes it safely across the other side we've got poor old Brit was stuck
in the mud relationship and let's be real I had a lot of trouble just getting
down the embankment the river crossing definitely scares me I've got 15 kilos
in my bag I'm pretty short so I don't know how deep this water is I'm watching
a few bills go in front of me and Brooke all of a sudden she's under the water
so I kind of went into panic mode I'm thinking I'm gonna drown
then realized I'm just gonna go down crawled to the shallow
and then jump up again
it was pretty scary did you see it all right jumping into a river it's exactly
like jumping headfirst into a relationship guys
Tasha was first one in the water no complaints no squeals - is just some
crazy Russian Curtis you know she's impressive this girl so leading on to
our next one team up into pairs you're going to pick a bamboo you - you - look
I think anyone's gonna be stoked if they get teamed up with Nick on a group date
like hello I wish that was me I definitely feel like the other girls
could have been a bit jealous that Nick got to be my partner but I was super
stoked and yeah I was really happy to work with him as a team I love working
as a team with Nick now work out a way to hold it you're both gonna equally
share the weight this weight is pretty intense
plus 15 kilos on your bag
check out Nick being on my team next good tactic applied making cast if we
were to pick anyone that was struggling the most and probably be me and share
the shit I mean little
I was watching Nick with a corner of my eye being so helpful and so thoughtful
of guests from Aubree that's exactly what the men should be
like guys are working so well together now found the technique
my emotional baggage is that I have a lack of trusted people and in this case
I knew that we had to work as a team Shannon are communicated really well but
I just really think that we struggled with the strength side of it so this is
probably not the most athletic person but we've both pulled our way we still
did it no complaining I hurt Nick's impressment he wants to
take me on one-on-one time it was good did you work out a way to get through
the exercise better at the start was pretty homemade wow this one is a figure
is that with your partner exactly and that's why communication is so important
in a relationship if you don't talk about it it's not going to happen and
you would have ended up squabbling in the middle of the field he's hurt my
emotional baggage was not to be controlled and we have Nick as a team
you know he wasn't controlling we really communicated well and yeah it was really
nice to work as a team and really communicate with me good stuff moving on
to the next one this last obstacle course involves water involves mud
smells a bit off there are cows in the area
dropping various things in various locations it's just like a little pig in
mud it was ridiculous but if I want the one-on-one time with me
got to do it you gonna do a couple of those they were in the in the mud back
there but the idea my intentions were pure when you're pulling yourself
through the mud with the weight on your back pushing down and you're trying a
dist portal was just mud moving you don't actually go anywhere through touch
is absolutely no way any of us would be able to get over an Esso
I think pottery so if you have a first
and then Nick came up and he sort of acted as a stick and we were all
stepping over he was throwing us over
just tumbling into the water
everyone gets over with the assistance of making a novice next turn and okay
he's struggled he's caught asking for help either he's not gonna ask for help
you can see it he needs help
with you Britt comes back cast and helps me ready yeah I'm sorry okay 31
as I was just getting over the first thing I felt
would like to the two meter drop with 30 kilos on your back landing in mud
the second thing when I came out of the water was just asked for help you bloody
lunatic
you