that's our friend love monster love monster looks a little bit anxious about trying to stay fit and
healthy he has a lot of feelings and thoughts in his over-thinking head can you help him relax
play three fun activities to help love monster feel calm at the end
love monster will give you a special reward shall we get started let's spend time with
some of love monster's favourite memories welcome to love monster's reflection flower
the reflection flower is where love monster likes to think about his favourite memories
that's great
if you want close your eyes and remember that feeling of being loved
continue
can you pick a memory where you felt creative
continue
love monster has lots of different feelings every day
that help him to grow let's go for a hot air balloon ride with love monster
brilliant let's practice breathing love monster has lots of thoughts
buzzing around his head try breathing along with love monster
breathe in slowly through your nose breathe out slowly through your mouth
that's it breathe in again slowly through your nose
breathe out slowly through your mouth and imagine you're blowing out a big bubble
breathe in again slowly through your nose breathe out slowly through your mouth and
imagine you are blowing away your worries breathe in again slowly through your nose
breathe out slowly through your mouth you will start to feel calm
breathe slowly through your nose one more time breathe out slowly through your mouth remember
you can breathe like love monster any time you need to relax
you've earnt a special gift you did it thank you for joining in love monsters mindful day
welcome to your special calm place you can stay in your calm place as long as you want you can
decorate it with your gifts from love monster look at all the lovely items you've received
drag your item to place it