yo girl, if you want a healthy, sweet tasting, tight, sensual & magnetic vagina, that showers
you with full body orgasms then there’s only one thing you can do:
You gotta build a freakin’ genuine relationship with your pussy.
Today I’ll show you 12 amazing ways to get in tune with your lady bits.
So let’s holla at her..
Before I show you my pussy empowerment tips let me tell you this:
Your yoni needs to be cleansed, strengthened, healed, & loved not only on the physical level,
but also on the emotional & energetic level.
This is because your pussy is the centre of your being.
Ancient traditions believed that all your experiences - good, bad or traumatic - are
being stored in your womb.
So if you don’t cleanse your womb from these experiences... guess what... you carry around
a lot of trash. And that trash can make your sick - first emotionally, then physically.
It is important to cleanse your lady bits on a regular basis - physically, emotionally
& energetically.
Let’s get it started:
Water is life. It is the fountain of youth. Your body is made of 70% water.
Drinking high quality water will help you clean out toxins and impurities and thus make
your vaginal secretion taste and smell naturally pleasant.
I personally drink up to 3 liters everyday and go once a year on a water fast.
It flushes out excess bacteria and toxins. Especially from your urinary tract and vaginal
opening.
If you want to take it even further drink Lemon Water right after you wake up. That’s
what I do every morning.
Lemons further help to detox your liver & kidneys making your yoni taste and smell even better.
The cleaner you feel in your body the better your body confidence will be. The better your
body confidence the better your sex life will be.
Once a week, except during menstruation, take a peeled cucumber and insert it into the vagina.
Twisting and in-and-out movements helps to cleanse the vagina of bacteria, toxins or
viruses. The Chinese system of healing considers it a "cooling" food, using it to ease inflammation
and burns and cleansing and purifying the blood.
this baby is the sh*t. I call it my magic wand.
It basically is super potent organic herbal stick used to internally cleanse, heal, sensitize
rejuvenate and tighten the vagina. I know that some ladies experienced a big jump in
their sexual sensation and libido after using it. And it has an awesome effect on the consistency
and aroma of your secretion.
Seriously... I’ve heard some amazing healing & magic happening with this wand.
There is a link below for you to get some more info on the secret Ceres
Mindful masturbation.. sounds a bit scary, not??
Well.. Mindful Masturbation helps you connect with your yoni and helps to energize and activate
her. Touch her softly while connecting with your heart.
Massage every part of your yoni - slowly. Explore her, don’t rush for orgasm: Your
vulva, your vaginal opening, the upper walls of your vagina, the lower walls of your vagina,
your G-spot, your cervix.
Don’t watch porn during mindful masturbation. Stay with your breath, your bodily sensations
and the now. Porn has some pretty nasty effects on your natural sexual response.
Take a lot of time for this practice and really make love to yourself. Be your own lover.
Most of us are used to shallow chest breathing, but the magic happens when you start to breath
deep inside your belly.. even better into your yoni.
Deep breathing stimulates your lymphatic system. The activated lymph fluids will help you in
removing toxins.
If you want to take it further do yoni breathing.
Breathe in for a count of 5 seconds start contracting your yoni at 4 seconds
then hold your breath and contraction for 5 seconds
and then slowly breathe out for 5 seconds. Repeat this cycle for 10 times.
With the right visualization deep breathing cleanses your body & yoni energetically opening
you up to better, deeper and longer lasting orgasms.
Your womb is like a second brain. It stores information about guilt, shame & fear. About
neglect, rejection, sexual abuse.. it stores information about everytime you had a cock
enter your pussy without being fully ready for it.
When you surpress these emotions your life energy will get stuck. Stagnant energy will
eventually lead to physical ailments and you won’t be able to experience sexual ecstasy.
Check out this video to learn how to heal your past pain.
So here is another super important thing..
avoid all kind of stressed situation
everyday find some mindful time
made you feel good and at ease.
If you feels stressed out in your life you produce stress hormones in your body. these
hormones change the pH of your vagina which kills beneficial acid-loving organisms while
allowing problematic alkaline-loving ones to grow freely.
Secondly those stress hormones thin out the mucus lining which protects your vagina from
invasion, compromising her inner most safety and security system.
So get enough sleep, meditate and sometimes just do nothing...
Yes, that’s right: talk to your yoni. If she is anorgasmic, if she is sick, if she
feels lonely talk to her - positively. Build a friendship with her.
If you don’t know what to say in the beginning, connect with her by placing your hands on
your intimate area. Feel the warmth of your hands. Feel her. How does she feel?
She’ll will eventually start talking to you and you will eventually get over the weirdness
of talking to her.
Research has shown that women who practice positive self talk can enhance their sexual
experience and response.
Core strength exercises connect you to the womb..
they strengthen your core.. your pelvic muscles. These are your deep abdominal and back muscles.
They give control over your bladder, uterus, vagina and bowl.
Core strength exercises do not only strengthen your vagina, but help heighten the pleasure
when having sex.
They help to keep the energy flowing in the reproductive area.
When energy flows orgasm can follow.
And girl one important thing: pelvic floor muscles need to be flexible to work as part
of the ‘core’, which means that they need to be able to relax as well as lift and hold.
The main rule is: The better your core strength, the better
your orgasm.
Yes these babies are one powerful thing to connect with you yoni. Ben Wa Balls are made of pure
gemstone and are being inserted into your vagina.
Placing the egg or balls in the vagina causes the stone to rest on the vaginal canal. The
added weight strengthens the vaginal muscles and helps to regain elasticity & tightness.
These little friends also help to increase vaginal lubrication, sensitivity which helps
to bring more pleasure into your life.
Yep, if you see me on the street you can be pretty sure that I don’t wear a panty.
Why? Well, the combination of heat, sweat and friction can be a very bad mixture if
you want a naturally smelling and healthy vagina.
Tight and nonbreathable clothing traps heat and moisture, which can encourage the growth
of candida, and lead to an unbearable yeast infection.
Take off your panty as often as possible. This will keep your intimate area dry and
keeps the oxygen flowing. Oxygen naturally kills harmful bacteria.
And if you want to take it even further: Take your pussy out for a sunbath and give her
some vitamin D. Sun rays have the most powerful healing powers
you can imagine.
My favorite quote is: You are what you eat. The taste and smell of your secretion highly depends on the kind of foods and drinks you intake.
Your body strives to be more alkaline than acid, yet most people flood their bodies with foods
and drinks that are highly acid. When your body becomes overly acid it becomes weak and open to harmful bacteria.
Fruits in the citrus family like oranges and lemons help to take germs and toxins from the body and balance your pH levels
All citrus fruits are super high in vitamin C, which boosts the function of the immune system.
A strong immune system leads to a sweet tasting & smelling sexual nectar.
There are
many other secrets to a healthy vagina such as bathing your yoni in tea tree oil or apple
cider vinegar or like vaginal steaming.
Your pussy is a bit like a piano. A good piano needs to be regularly played, cleaned and
fine tuned to bring out sweet melodies.
Make sure to check the others video for more thought provoking content
And maybe you even wanna subscribe