Today I'll be making a healthy bread with ripe bananas
No egg, sugar, or milk
It's very healthy and delicious!
2 ripe bananas
Mash the bananas with a rolling pin or a fork
50ml water
1 tsp yeast
Mix well
Wait for 5 minutes
30g honey
15g oil
Mix well
280g whole wheat flour
3g salt
Mix with a spatula until there is no more dry flour
This is a very sticky dough
Rise until double size (first time fermenting)
Deflate the air bubbles
Rise until double size (second time fermenting)
Prepare a big baking pan
Dust some whole wheat flour
Prepare 60g cranberries
Prepare a loaf pan
Brush oil
After about one hour
Deflate the air bubbles
Place the dough on the big pan
Use a spatula to fold the dough
Shape the dough into a circle
Cut the dough into 4 equal pieces
Shape each piece of dough
I really like to make whole wheat bread for my family
Do you like whole-wheat bread? Leave a comment down below!
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Roll out the dough
Add some cranberries
Roll up the dough like this
Pinch the edges
Place in the loaf pan
Repeat the same steps as before
I find it easier to clean up after if I use a large baking pan
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This is the last one
Brush oil on a sheet of plastic wrap
Cover and rise until double size
After about 45 minutes
Bake for 25-30 minutes at 375 F/180 C
Cover with tinfoil after 20 minutes
After baking
Brush some honey and water on top (optional)
Place on a rack to cool
Although it is not very soft, it is healthy and delicious!
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