law of attraction | how to reprogram your subconscious mind to manifest what you want | subconscious mind reprogramming | manifest | your youniverse | the law of attraction
our minds are incredibly powerful and have an immense influence on our lives and we have the amazing ability
to reprogram the subconscious mind to work in our favor and automatically drive
us to manifest success in every area of our lives something that I talk about quite often on this channel one way to do this is with auto suggestion in this video I'm going to explain in
detail what Otto's suggestion is and tell you exactly how you can use it in a step-by-step
process to reprogram your subconscious mind so you can manifest what you want easily and effortlessly
first what is auto suggestion Auto suggestion is an area of psychology that studies the effects of
self-suggestion on the subconscious mind according to this study when we make a self-suggestion to
ourselves in specific ways the subconscious mind takes those suggestions as commands and begins
to open our perception to new experiences and we can use Auto suggestion deliberately to reprogram
our subconscious Minds to help us to achieve the goals that we would like to create as our
physical experience we do this by sending positive affirmations and suggestions to this area of the
Mind repeatedly but there are ways to do this that are even more beneficial than robotic affirmations
as I talked about in another video that I recently created about switch words the subconscious mind
works with meaning I'll leave a link to that switch word video in the description of this
one as it's another great way to Auto suggest but for now for the purposes of this video just know
that the subconscious mind assigns meaning to everything and every situation that we
have based on the feelings that we have at the time of an experience those meanings influence
all areas of Our Lives because the subconscious mind stores these things away as memories that it
uses for later retrieval and reference for every second of every day if something felt bad when you
experienced it the subconscious mind stores that away to protect you from experiencing it again
and in the same way if something felt good when you experienced it the subconscious mind
stores that away as well but for the purposes of driving you towards more experiences like that
in other words your thoughts and feelings are never random every thought and feeling that
you have comes from a past experience that got registered in your subconscious mind
"How to reprogram your subconscious mind" to manifest what you want | subconscious mind reprogramming | manifest | your youniverse | law of attraction
so the way to change anything that you don't like in your life is by changing the subconscious
program with new conscious instructions the subconscious mind will obey commands given by
the conscious mind when those commands are given correctly and we do this by working with meaning
and the feeling states that the subconscious mind uses as its language of understanding here's how
to do it Auto suggestion can be used to reprogram the subconscious mind in a few very easy steps
the first step is to identify the goal or outcome that you want to achieve this can be anything from
creating more income to having a healthier body to manifesting a relationship or even just boosting
your overall self-concept and self-image to create change in all areas of your life
once you have identified what it is that you want to achieve the next step is to write down
10 reasons that having this will be beneficial to your life as well as 10 reasons why not having it
will be negative to your life this is the part of the process where people say to me but we don't
focus on negative things when using the law of attraction or the law of assumption and this is
true but you aren't going to focus on that for this entire process what you're doing initially
is pulling up meaning and feeling States for your subconscious mind to work with for your benefit
the subconscious mind works with things that it cares about both negative and positive
so you're helping it to realize both the risk and the rewards of making this change which will
prompt it to work in your favor in an enhanced way this is a trick that psychologists hypnotherapists
and psychotherapists know quite well it's been estimated that humans make up to 35 000 decisions
a day these decisions are most often created on the subconscious level based on past experiences
so although some of our decisions are deliberate and thoughtful the vast majority of these
decisions are made from a subconscious level and these decisions Drive every aspect of our lives
and the outcomes that we achieve so programming the subconscious mind with Auto's suggestion
to create new automatic decisions can change our entire lives our decisions are followed by actions
and actions are followed by manifested outcomes to change or improve decision making we address
the root of the decisions that are often based in simple psychology such as risk and reward Pathways
and this is why this particular process works so well so to continue with the process once you have
your list 10 reasons why having this thing will be beneficial to your life as well as 10 reasons why
not having it will be negative to your life read all 20 things out loud slowly three times per day
"How to reprogram your subconscious mind" to manifest what you want | subconscious mind reprogramming | manifest | your youniverse | law of attraction
this will help to embed these statements into your subconscious mind
after about the third day you can drop the reasons why not having this thing or outcome will be
negative to your life and focus solely on the benefits of having it if you feel as though you
want to drop this part of the list sooner or later than three days that's perfectly okay as well
I do recommend trying to use the entire list but use what feels right to you some people have too
large of an aversion to the negative reasons to read them and if that's how you feel about
it Focus solely on the positives but remember that the subconscious mind works tirelessly to keep you
away from things that it deems as detrimental and that's one reason that this works so well
as you continue to repeat these things to yourself your subconscious mind will begin to accept the
reprogramming that you're giving it and become more in alignment with the manifestation goal
from there it will begin to create new automatic decisions that drive your behavior and actions to
align you with your manifestation new decisions come with new perceptions and new actions and
these things create new manifested results as reinforcement to this process you may also
choose to create a blanket affirmation statement regarding your manifestation that you can repeat
to yourself throughout your day this statement should Encompass the totality of your goal keep
it short and in the present tense to reinforce the message more effectively for instance if
your goal is to improve your overall self-image and self-concept something I recommend everyone
work on your affirmation statement might be I am confident and self-assured in everything I do
you can use this while visualizing or meditating you can write it repeatedly
in a journal you can put it on sticky notes where you might glance at it throughout your day
record it and play it on Loop for yourself or you can simply affirm it as you think of it
Auto suggestion is an easy and effective way to reprogram your subconscious mind and take
control of what you manifest as your experience it's a good idea to remember to be patient while
using Auto suggestion it may take some time for your subconscious mind to fully absorb
the auto suggestions that you're giving to it and begin to reprogram itself to align with your new
manifestation goals and remember that repetition is King repetition is how you create new neural
Pathways in the brain and once those neural pathways are created the subconscious mind will
begin to think those thoughts more automatically and drive your decisions and behaviors in ways
that align with those thoughts from there manifestation becomes easy and effortless
law of attraction | how to reprogram your subconscious mind to manifest what you want | subconscious mind reprogramming | manifest | your youniverse | the law of attraction