i don't know you want to be more motivated you want to be more outgoing you want to be more
business minded more outgoing probably you don't get more outgoing what would you what would you
gain by being more outgoing more of a social life well the social life okay is it stopping you from
doing things you don't want to do i mean is it stopping you from doing things that you really
want to do like not being outgoing yeah okay so you ain't got to say it out loud but i want you to
think about one get one thing in your mind that you really want to do that you're not
doing because you're not outgoing enough when you find that one thing just nod your head yes
all right you got it so we're gonna just push that to the back of the mind and we're gonna let that
sit there for a little bit we're gonna plant that seed right now what we're gonna do is we're gonna
water the seed i want you to take your hand i want you to put it in front of your face like this
all right now i want you to look at the hand i want you to push the fingers together
and i want you to yo just like that i want you to stare at your middle finger
and as you stare at your middle finger this was gonna happen you're gonna listen to my
voice and every word that i say those fingers gonna start to spread apart all by themselves
everywhere that i say you're gonna feel those fingers just spreading
they're spreading further further apart when you feel that happening just nod your head yes
that's it keep looking at them they're gonna spread further and further that's it feel that
breathing starting to slow down those fingers there we go spread all by themselves further
further and you're going to take a break and you're going to tap your back
there you go and let me have you rotate towards the camera a little
bit so i can see those fingers because i can't tell i can't tell what's happening
tiffany tap your back girl you say arnold yep no stare at those fingers and i want you to listen to
my voice i want you to pick one spot and i want you to lock in on that spot as you look at that
spot listen to my voice those fingers gonna start to spread apart all by themselves you
don't gotta do anything you don't even gotta help me you just gotta sit there and watch
and relax and those fingers go yeah we go just like that they're gonna spread all the way apart
and as they spread apart those that hang gonna start to move in towards your face it's like
your face is a magnet and your hand is a magnet every word that i say the magnet gets stronger
and stronger the hand gonna just come in towards your face just like that closer closer closer in
the moment the hand gonna touch your face when the hand touches your face your eyes are going
to close and your head is going to drop down and you're going to go into a deep state of relaxation
ain't going to go any closer and closer those eyelids going to get heavier and heavier
that breathing gonna go deeper and deeper as your body gets to design here for more oxygen
you're gonna notice that your lips are dry and at the moment you're going to get the urge to swallow
when you get the urge to swallow that hand it's gonna start to move even faster
towards your face just like that you feel those eyes wanting to close you're going to do your
best to keep it open but you can't keep them open anymore you just allow them to close as their hand
keeps moving in closer look close how you feel your body relax and the hand is going to touch
your face only as quickly as your body is ready to unlock this new social skill set that's the
thing about us is humans the potential is always there there we go you gonna go deeper and deeper
and you can come out at any time you want it's like watching a good tv show you've never watched
a tv show so good that you just couldn't quit watching if the smoke detector went off or
somebody you work did you care about started screaming you would break away from the show
that hand gonna come in close that's it and close as you relax more and
more you're gonna allow yourself to go into like a light daydream
you can unlock this new potential within yourself as you go deeper and deeper into the experience
as the hand comes in deeper and deeper that's it and don't touch your face in a moment when your
hand touch your face your head gonna drop down you don't go into a deep state of relaxation
the deeper you go the better you feel the better you feel the deeper you go as you just relax
all the way down into a deep state of relaxation into a deep state of hypnosis that hand moves in
closer and closer and the closer it gets the better you feel the more comfortable you feel
you feel that relaxation going all the way down to the tips of your toes you could get up right
now if you wanted to yet it's so much easier just to allow my words to create your reality
that says the hand just come in closer and closer
completely relaxed i'm gonna count from five down to zero every number that i say is going to relax
you deeper and deeper when i say zero i'll say deep sleep when i say deep sleep you'll feel those
eyes locked shut and you'll feel your body going to a deep sleep and although we call it a deep
sleep you'll be awake but you'll be so relaxed it's like you're a few steps above sleep five
feeling the eyelids get even heavy four feeling the hand press even firmer against the face three
fill in the conscious mind go for a walk two feeling any resistance leave the body one
feeling any resistance lead to mind zero deep sleep all the way down deeper deeper
deeper the deeper you go the better you feel the better you feel the deeper you go
allowing your hand to drop down into your lip only as quickly wait no no
that's it you can stop right now you good yeah oh my god what happened
girl she felt that relaxation sitting there
oh no that's it but hey i'm telling you though it's no different than watching the movie but
let me bring you out because i had you pretty deep you need to at least let me
bring you out i ain't gonna do nothing else i do want you to close your eyes
i want you to listen to me let me count from one to five and as i count from one to five you're
gonna feel that that heavy feeling leaving your body you're gonna feel the light on your feet
when i say five you're gonna open your eyes you're gonna feel good and whatever that situation is you
picked in the beginning you're gonna look at that from a new perspective when you open your eyes
you're gonna find yourself moving different in those types of situations and you're gonna start
finding boost of energy and you're gonna feel something inside of you pushing you
to do different things to make different decisions as you relate to those things
so i'm counting from one to five and we're gonna treasure your subconscious mind to fill in the
gaps you set a goal out before we started and your subconscious mind a part of you to make
sure all your organs are functioning through the night the part of you to make sure that
you blink when you need to blink that you sweat when you need to sweat that part of you we're
gonna trust that part of you to fill in the gaps whatever that goal is you said at the beginning
one fill in all of the positive changes saving your body at a cellular molecular level two
closing the door to the subconscious mind three starting to feel amazing for starting to feel
even better five eyes open completely out of this adjustable state that's it
it feels have you ever and if you ever decide that you want to finish
you know to fire me are you okay yes no i'm not mine
was it just too much how what did you do like it was just a little overwhelming
it i think for me it was the it was like the knowing that my hand was like religious
no control watch this brown sugar a little bit let me show you something brown sugar i don't have to
be a hypnotist but if i start talking about a yellow juicy lemon and i i tell you to imagine
that you cutting it open and you're going to bite into it give me this or not your mouth gonna start
salivating like that's that's how the that's how the body that's how the body works so all it's
doing is using those same principles to do other things but that's how i work but hey you know
what you know to find me at if you decide you you want to do it and everything ain't for everybody
like you know so ain't no hard feelings but i thank you for for doing that much of it yes this
is it's crazy because when when you say stuff like it really
like my hands felt like i couldn't pull them apart like it was and it felt like like strong like my
hands were so statement but it wasn't moving when i said i'm like why does it feel like it's weird
that's the imagination first my hand wasn't moving
and then i realized like my body really wasn't like focused like really relaxed or
like something that's why i had you turn around myself that's when it really started just like