Today we are preparing a very tasty and healthy dish!
Cut 1 kg of broccoli into small pieces.
Add 1 teaspoon of salt and 1 tablespoon of milk to boiling water.
Put the broccoli in the boiling water and cook for 7-10 minutes.
Chop 1 red pepper.
Chop 1 green pepper.
Chop 1 onion.
The broccoli is already cooked.
Pour vegetable oil into the pan and add the vegetables.
Fry the vegetables until tender, stirring constantly.
Grease the baking dish well with vegetable oil.
Fill a baking dish with vegetables and stir the vegetables.
3 eggs, 1/2 teaspoon of salt and mix well.
Add 2 cups of milk (400 ml), 50 ml of olive oil and stir.
Add 135 g of flour, 1 tablespoon of baking powder and a pinch of parsley.
Mix well.
Pour the sauce over the vegetables.
Sprinkle the vegetables with cheddar cheese (100g).
Bake for 25 minutes at 200 ° C.
Our delicious and healthy food is ready to eat!
Enjoy your meal!