This video is about the signs you are a toxic person yes you i'm going to
reveal traits and signs that maybe you are unintentionally toxic in your life
to find out more please stay tuned to this eye-opening video
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a toxic person is someone whose behavior adds negativity and upset to other people's lives
Now this is going to be very eye-opening for us because when we're looking at other people
we can see the red flags throwing it in the face but for us it might have been a little bit under
the radar but don't be disheartened if we're going to self-diagnose ourselves to having toxic traits
and behaviors it's vitally important to not be harsh when doing so oh i'm the reason i've
ruined all my relationships or so this is why i'm miserable or so this is why i feel like a failure
it's so easy to catastrophize and throw a pity party for finally seeing that maybe we're not as
amazing as we thought out but that's okay we're human we all make mistakes and we all are making
things up sometimes as we go along please do not be harsh on yourself and instead see the positive
that you have a trait you wish to remove from your lifestyle altogether let's talk about toxic
behaviors and self-awareness now most seriously toxic and negative people are in fact quite
delusional and nasty in the sense that they have no empathy for the destruction and pain they cause
eg a narcissist can break your heart through their behavior and feel no pain these people are too far
gone they are always looking outwardly instead of inwardly they repeat the cycle over and over
and expect different results hurting everyone in their path so self-awareness is key here if you're
watching this video and indeed resonating with the traits and signs that i'm going to reveal in the
video then really see the positive and the good in that that you're willing to hold your hand up
hey you know what i'm not perfect i make mistakes there are flaws in my personality i can be better
and you wish to no longer have these traits in your life and no longer try and portray yourself
as a toxic person any longer look self-aware people empaths they don't want to be toxic
and anyone who is anyone can remove these traits if they so desire let's continue
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the first sign that you might be a toxic person is if you are addicted to or engaging in regular
toxic vices which in turn have a negative effect on your life a toxic vice in my opinion is a bad
habit such as excessive smoking eating overspending to get into debt gambling
drugs alcohol etc now let me make something clear having a toxic habit does not make you
evil or a bad person however if the trait like i said is having a really detrimental effect
on your life your mental health then it will turn eventually to make you a toxic person to be around
remember the definition i highlighted it brings stress into your life and those around you and
engaging in these vices might make this happen my major toxic advice was gambling i did so online
and in casinos for years and towards the end i spiraled out of control i had other traumas
and pains going on in my life at the time i won't bore you with those which encouraged me to gamble
more we think of our vices when we are addicts as releases we've convinced ourselves that they
somehow make us feel better when really they are distracting and suppressing our pain and emotions
which sometimes only makes us feel much worse gambling was my poison of choice and i was fully
addicted and as a result of my gambling i was a toxic person to the people i loved
especially in my work and business i was irritable argumentative snappy angry frustrated low
miserable and i was desperate when you are all those things and more you start acting
irrationally and you start behaving in a way that may god forbid hurt the people around you most
it was only after becoming completely clean and sober that i worked on my behavior overall
look it's up to you how to live your life i'm not criticizing you for smoking do whatever you want
but over-indulgement in toxic vices aka the word being toxic there will make you a toxic person
if you do feel that you are a toxic person it might be worth checking out my channel sponsor
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better help gives you four live sessions a month unlimited messaging in between
sessions as well as access to the group therapy webinars that are updated each and every week
you can sign up for the better help online counseling service in the description below and by
using my link you'll support my channel and i'll give you 10 off i don't want you to be a toxic
person i know you can be better than this i know you can improve your character and personality
overall so check it out turn your life around with better help the link is in the description below
let's talk about selfishness which is a sign in my opinion of a toxic person especially when
it's towards the people you love your friends acquaintances and so on and so forth you matter
nobody else does whatever anyone else is going through it's not as bad as you let's focus on the
lack of empathy because that's a real bitter pill to swallow especially for those who are victims of
toxic abuse and so on or been bullied etc they're already suffering they're already hurt and when
you're selfish to them in a toxic way it's like kicking them when they're down show compassion for
others yes you might be going through a horrible time but there'll always be others out there who
are having far worse things happen unfortunately in their life toxic selfishness can encourage
twisting circumstances and people to your benefit and your own wants and needs we must do what i
want or i'm not coming we must do things my way or the highway i'm not doing that i refuse to go away
but if you don't do what i want i'm leaving you listen i don't have to do anything for
anybody else if this doesn't make me happy or suits me i'm cutting it out i don't want it to
go it is what it is therefore you begrudgingly get those around you to bow to your every call
and tread on eggshell out of fear rather than respect until eventually they cannot trust you
are sick of treading on these eggshells and cut themselves away from you completely
do you always expect people to phone call you do you always
always expect people to text you first do you never put yourself out for other people do you
expect the world to bend to every whim do you feel like you're owed something no matter what well the
world in society does not work that way you're not royalty most likely it requires effort compassion
empathy on your end to put in the work time and energy yes you can be a little bit confident and
shouldn't have boundaries but selfishness and toxic selfishness is just not an attractive trait
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if you have extreme bouts of envy and jealousy i'm sorry to tell you you are a toxic person and yes
it could be around the people closest to you your neighbors friends and so on let's talk about
anger and envy you might say things like they're stupid why do they have a better house than me
they're ugly how comes they're dating someone i work harder than them but they earn more money
i want a family and they get one what makes them special i hate how they carry themselves they
think they're so much better than me in contrast to that there is an element of sadness and envy
which makes you wallow in self-pity shame and disappointment i'm never gonna have a nice home
to live in i'm clearly unattractive that's why others are married and i'm not i work hard but
i'm useless hence why i'm broke i'll never get a family others are special i'm worthless i wish i
was like them confident calm happy they're so much better than me let's talk about the inner critic
toxic people who suffer with envy like this and worse have an inner critic that lives inside their
head picking flaws in their psyche and personality setting the bar and standards way too high is
beating them down with like limiting self belief and is asking questions that make them spiral
look we can always find others better taller more money you name it
but we also need to love and take care of who we are inwards and outwardly self-care and love
are the most vital steps to combating that evil inner critic we need to silence that voice
who is wrong who has a wrong perception is a awful fortune teller who catastrophizes and so on
we must keep it quiet with action positive affirmations self-love healing our inner
child and taking better care of ourselves and combating our deepest insecurities and fears
are you blaming the world for your current life circumstances pointing the finger at your
parents of how you turned out is your partner to blame for the state of your relationship is your
boss the reason you hate your job is the bank the reason you have little to no money and are in debt
are your friends the reason you hate your social life is the casino the reason why you're in debt
and have blown all your money are the cigarette companies the reasons why you're struggling to
breathe are fast food restaurants the reason why you cannot fit into your trousers anymore all
of the above are excuses and yes while i'm sure they've played a part in your life etc the buck
will always start and stop with you you must take personal responsibility unfortunately toxic people
love to blame the world but themselves they want to be the victim for attention validation want
everyone to feel sorry for them and want to keep making excuses all the time remember insanity is
doing the same thing over and over but expecting different results that's why you need to change
your narrative when i officially quit gambling and became sober i held my hand up and said you know
what i've got a problem it's my fault i'm going to do something about it and thankfully i did and
changed my life stop blaming others looking for excuses because you'll always find some
that is negative thinking and by engaging in such thoughts has most likely made you a very toxic
person to be around if you want to change your circumstances take control of your life first
start asking the bigger questions why am i acting like this why am i doing this why am
i thinking this way how can i be better what can i do about my life i don't want to be a toxic person
i don't like hurting my family i don't like sabotaging relationships i don't like having
hardly any friends i don't like this life that i've cultivated ask those deeper questions see
what resonates to you see the patterns look you're not a terrible person because if you've made it
this far in the video it means that you're not a self like egomaniac narcissist you want to
make this better you can turn your life around i was toxic once so if i can do it so can you
you