A list of foods and natural remedies to cure stomach ulcers.
Stomach ulcers are open sores that develop in the lining of the stomach and intestines.
These are very painful and can cause nausea, vomiting, a lack of appetite and heartburn
in the chest.
These small holes often happen to people who take NSAID's painkillers, suffer with stress
or eat too many junk foods.
In today's video we will explore the best 8 natural remedies for stomach ulcers to use
at home.
1.
Remedy 1: Cabbage Juice Drink freshly made cabbage juice daily.
Cabbage is the number 1 superfood for healing both gastric ulcers and peptic ulcers in the
stomach.
It contains L-Glutamine which heals and restores the lining of your digestive system for ulcerative
colitis, leaky gut syndrome and much more.
2.
Remedy 2: Chlorophyll Start consuming chlorophyll on a daily basis.
You can get this from wheatgrass juice powder, moringa powder and all leafy green vegetables.
Chlorophyll helps to heal the internal skin and mucous membranes in your stomach and intestines.
3.
Remedy 3: Licorice Supplement Take a daily supplement of deglycyrrhizinated
licorice.
This has been used as a natural remedy since ancient times for acid reflux, ulcers and
digestive problems.
It has been shown to help kill harmful H-pylori in your gut, and help to soothe and heal ulcers.
4.
Remedy 4: Stop Eating Refined Foods The most common cause of stomach ulcers is
refined flour foods like bread, cereal, pasta, biscuits and baked goods.
Along with sugar and alcohol.
These foods deplete your antioxidants and nutrients which weakens the protective mucosal
layer in your gut, leading to peptic ulcers.
5.
Remedy 5: Nutritional Yeast Take 2-3 tablespoons of nutritional yeast
every single day if you have a stomach ulcer.
This is the best natural source of B vitamins to help restore your nerves that control your
digestion.
This can also help to reduce stress, which may be the cause of your ulcer.
6.
Remedy 6: Bone Broth Consume freshly made bone broth regularly
to help rebuild the lining of your intestinal and stomach walls.
Bone broth is made from boiled animal bones and is the best source of collagen in the
world to repair your digestive system.
7.
Remedy 7: Stop Taking NSAIDS One of the most common causes of stomach ulcers
is taking NSAIDS on a regular basis as painkillers.
These pain killers block certain enzymes in your stomach which causes bleeding and ulcers.
8.
Remedy 8: Zinc Carnosine Take 150mg of zinc l-carnosine per day.
This supplement has antioxidant properties which help to heal the digestive system and
also prevent future stomach ulcers.
It works by helping to restore the mucosal layer in your stomach by producing more prostaglandins.
Bonus Remedy: Mastic Gum Take 1g of mastic gum on a daily basis to
improve the symptoms of stomach ulcers.
This is usually effective in as little as 2 weeks, and is a healthy type of tree resin
from Greece.
Try out a mixture of these remedies and see which works best for you.
We highly recommend remedy #1 as there has been extensive research on cabbage juice for
treating stomach ulcers and digestive problems.
One of the main causes of stomach ulcers is a bacteria called helicobacter pylori (H.Pylori).
This microbe drills holes in the stomach and causes your stomach acids to raise their Ph.
Level so that it can survive and spread.
We highly recommend eating fresh garlic, ginger, onions, horseradish, and sulphur rich vegetables
to help reduce this bacteria and prevent future stomach ulcers.
It is also important to note that chronic stress may also be the cause of your peptic
ulcers.
Stress over a long period of time can interrupt the way your stomach makes acid, which can
lead to ulcers.
Stress activates the fight or flight mechanism in the body, which inhibits parts of your
nervous system that are involved with digestion.
Alcohol or consuming calcium carbonate supplements may also lead to stomach ulcers.
To learn more about natural remedies and nutrition, please see our other videos.
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I wish you great health, wealth and happiness.