this video will show you three ways to change your emotions or your feelings in
order to attract what you want I'm gonna share simple ideologies that can make
you completely look at how your feelings are perpetuated so that you're able to
be who you prefer to be welcome back to another video my name is Erin and I help
people expand their consciousness now in this video I'm gonna be sharing with you
all about understanding how our emotions are created and three things that we can
do to completely rewire ourselves towards feeling the emotions that we
want now with the law of attraction as I've said in many videos emotion is an
important part of it because when we are able to feel the emotion of already
having what we want what we do is we link ourselves up to seeing
opportunities that could get us closer towards experiencing what we want but
really to embodying the level of what we want to already experience so this is
about understanding that everything that we want to attract that is outside of us
is actually something it's going to bring us a certain emotion so if we want
more money it's because we may want more security we want more freedom that's an
emotion when we understand this it's about knowing we must resonate with
those experiences that we want to have in order to resonate with it we must
feel the emotion in the present moment if we walk around feeling lack we're not
going to be able to perceive of the abundance that's around us because of
the state of being that we're in and the beliefs and the emotions that we have
now the first part of this process is understanding that our feelings are
secondary now this means that the feelings that we have come from a
primary part of it which is the beliefs we must first have a belief about
something we must believe something to be true to then derive a meaning from it
so this also comes from the deeper understanding that everything in life is
fundamentally neutral so the example I always use is if there's a rainy day
that means something to different people if you're from Seattle maybe you don't
like it because it rains all the time and it's a negative connotation I'm
Vegas doesn't rain very often so I love it when it rains so I feel positive
emotion but that will depend upon the perception of the person though it could
be two people in the same exact situation that have very different
feelings about it because of what they believe to be true so knowing this then
gives us the ability to redefine our life in a very powerful way to know that
the feelings that we have we don't have to be victim of circumstances we don't
have to be victims to what happens to us because we realized the one thing we
always have the ability to control is our own state of being because we choose
our focus we can choose to neutralize negative emotion we can choose to give
things positive meaning even if they appear to be negative so the first part
of this process is understanding that our beliefs our create are creating the
feelings that we have and that our feelings are secondary so what we must
do is ask ourself a powerful question what would I have to believe is true to
be feeling this way and you'll find that a lot of times there's some belief there
that's making you feel the way that you are so if you're in a situation and you
feel negative emotion you say what would I have to believe is true to be feeling
this way and you may find that you believe that this is a negative thing
you're tagging meaning as to the situation being negative therefore
generating that feeling if you maybe break up with someone or someone breaks
up with you you could from a certain perspective be feeling negative emotion
which is natural but at the same time you can be aware that you may be tagging
somebody meaning onto the situation you might be giving it all put it on a
pedestal and really thinking that you lost something by letting go of someone
else and that comes from perspective and with time eventually you heal and you
let that go but that focus that momentum is what causes the negative emotion now
the second thing that we can do has to do with understanding that everything
that we experience in our life is at some level a choice now it can be a
subconscious choice it can be a conscious choice but if we approach
everything we experience in our life as a choice we then automatically gain our
power back we must realize that this situation in this belief that comes
this may have been an unconscious choice that we made at some level in our life
maybe we decided that this is who we are and this is what things mean maybe if
somebody rejected us we automatically assume that we weren't worthy so we
started always associating any level of rejection from people as something
personal when it could just be somebody's having a bad day it could be
interpreted in a completely different way so the idea is knowing that if
anything happens to you you can treat it as if you chose it and you will
completely change the way that you respond to the situation I've done this
as so many ways in my life anytime something comes into my life I treat it
as if I chose it and I realize it immediately let's go of the victim
mentality and it allows me to take action from a more powerful point of
view so at a certain point in your life you may have chosen that this is who I
am this is the way people treat me but if instead what you do is you realize
that you chose that situation subconsciously or consciously you can
then redirect it in the direction that you want you can start to see things as
how do I prefer it you can ask yourself that question how would I prefer to feel
what meaning what I prefer to give this situation and as you do that you'll find
that you start to feel completely different about yourself and you start
to really have experiences that impact you had a very deep level now the third
thing that we can do has to do with understanding focus and momentum and
this is a very powerful concept and knowing that whatever we focus on is
something that we feel whatever we focus on also will be a belief that we build
up over time and something that we feel more and more so the question I have for
you is what are you currently focused on are you focused on perspectives that
actually serve you are you focused on knowing how valuable you are on the
different kind of things that you can accomplish in your life are you focused
in a certain direction of doing your passion for a living or are you focused
on beliefs that serve you when it comes to finances money your passion
relationships what focuses do you have and where is
your momentum going now there's something I always say with
this process as well is that the more that you focus and the more momentum you
have the more positive emotion you will feel so every day one thing I encourage
people to do is to focus on things that you're
grateful for to focus on the things that really bring you joy if you do that for
just a couple minutes right when you wake up in the morning it will
completely change your life especially over time so I encourage you to ask
yourself the question randomly throughout the day make an intention for
it what am I currently focused on anytime
you start to see there's momentum going in negative direction decide that you're
gonna shift the focus on to something else the more you put focus on things
that make you feel good the more you put your focus on your passion and things
that you really enjoy doing the more positive emotion you will feel and the
more that you find you attract what you want because you're actually resonating
with those things so remember first off that your beliefs are what creates the
emotions that you feel feelings are secondary so you can start to ask
yourself the question what would I have to believe is true in order to be
feeling this so secondly as you decide that everything in your life is a choice
and you start to treat it as a choice you start to gain your power back and
you start to give yourself the ability to really choose the direction that you
want and then thirdly focus is so powerful whatever you focus on you will
feel I encourage you for just a couple minutes a day in the morning right when
you wake up to focus on three things you're grateful for to focus on things
that make you feel good and as you do that you will gain powerful momentum and
you will start to feel better so that you can resonate with what you want to
experience in your life so with that being said I hope you guys enjoyed this
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you'll have the top three advanced Loa techniques that have changed my life so
other than that I will see you guys on the next bit please
much love namaste