hi everyone Caroline here and today I want to show you how to activate your hand chakra so you can
feel or sense crystal energy because there are so many people who have told me that they can't
really feel or sense crystal energy or even energy in general so this tip about how to activate your
heart chakra is something that is usually taught during most energy healing trainings so I believe
that it is something that anyone who has been struggling to feel energy or anyone who is
wondering whether their hand chakras are blocked or whether the hand chakras are activated can
use as a test to confirm whether they feel energy or not and it's so easy to do okay
so to activate your hand chakra the first thing that you want to do is you want to increase the
responsiveness of your hand you want to make sure that your heart chakra is sensitive so you want to
make sure that your palms are open and flexible you don't want them rigid open and flexible and
then start with your left palm and then with your right thumb press the center of your left palm in
a clockwise direction like this then quickly move to the right palm with your left thumb
press the center of your right palm in a clockwise direction and once you've done that press the tip
of each finger of the respective hand against the tip of the thumb and that's it you've activated
your hand chakra and all you have to do now is to test and I want to suggest that you try testing
out your activated hand chakra on any of the other chakras in your body because they're strong energy
vortexes and you can usually easily test and feel energy from them just by the use of your hands so
just move the palm of your hand slowly towards your third eye without touching the physical
body this movie gently back and forth and just notice what you feel do you feel heat or do you
feel cold for most people is usually a sensation of heat do you notice heat and then sometimes
you would even notice a tingling sensation in your fingertips what are you noticing to just
pay attention what are you sensing for yourself if you notice something temperature changes heat
or cold or some warmth or a tingling sensation or a vibration or something your hand chakra
is definitely activated so then after noticing this now it's time for you to practice with your
crystals so you would do the same thing so you'd probably just place the crystal on the palm of
your hand or whatever the crystal is but what you would do is that you just place your hand slightly
over it move it back and forth and this notice if you can feel anything this is usually what I do
or if I place the crystal on the palm of my hand automatically I would start sensing vibrations
like that but that's just me but for you notice if you now feel anything different after they
hand activation exercise and if you don't just trust that the activation has occurred and that
energy is moving sometimes it requires practice practice practice and that's what we want to do we
want to practice we want to apply until we get an experience and even when we don't get a tangible
physical experience as long as things are moving the way we want them to move for us as long as
energy is moving the way we want it to move for us and we are experiencing those results in our
lives we don't have to understand how everything works because it just does so anyway let me know
in the comment section below how you best feel or sense crystal energy and if you need any help with
how to work with your spiritual tools hit me up at Caroline@crystalstalk.com and in the meantime stay
tuned in to your crystals and to energy and let's do this for us until next time I love you guys