4 MIND BENDING FACTS About Your Brain That Will CHANGE YOUR REALITY! (Law Of Attraction) Top 4
the brain is a very powerful machine with the ability to transform everything
about a person's reality every second of every day it takes in a tremendous
amount of information it then compares this information with the data as
previously stored to create a perception in any given moment when we know how the
brain works we have new information to work with to create new outcomes
following our four mind-bending facts about your brain that have the potential
to change your reality and what you experience
number one visualization expands your field of perception you may have already
heard that simply imagining something is a great way to create a new future
studies show that when a person uses visualization the brain will create an
anticipatory signal this act puts us one step ahead of the
brains normal processing the brain is constantly making a determination about
sounds visual stimuli and the meaning behind them when we create a visual
image in our mind and combine it with any other sensory perception it becomes
more important to the brain with repetition of this type of imaginal act
the brain calculates it as having value and it goes to work to help you notice
the qualities of your visualization in your field of perception in other words
4 MIND BENDING FACTS About Your Brain That Will CHANGE YOUR REALITY! (Law Of Attraction)
you begin to observe more things that relate to this visualization and to have
an increased chance of actually experiencing it as a part of your life
because your brain seeks it out number two you can build muscle lose weight
increase endurance and even change your body temperature with your brain much
like the previous fact the mere act of imagining exercise can cause a person's
body to respond as if they were actually doing so depending on the type of
visualization and the repetition of it studies have proven that using the
imagination in this way can result in strengthening muscles improve weight
loss and increase duration for physical activity more so just adding the task of
doing mental puzzles while performing physical exercise actually tricks the
brain into believing that the exercise is more demanding than it really is
when this is done on a regular basis studies have shown that it can improve
overall fitness more than just exercising alone research also shows
that you can lose weight just by visualizing exercise sufficiently enough
that your brain believes you've actually been performing the task
additionally there was a study performed in 1985 by a Harvard doctor named
Herbert Benson where in his research showed that monks who practiced a form
of meditation that presumably generates heat change the temperature of their
bodies in fact these monks were wrapped in freezing cold towels and used
meditation to fully dry the towels with the temperature of their bodies in
record time number three your brain is always learning changing and rewiring
4 MIND BENDING FACTS About Your Brain That Will CHANGE YOUR REALITY! (Law Of Attraction) science theory mysteries
itself this means that you have the ability to change any aspect of your
life by understanding how to use your brain effectively a thought is a
physical pathway in the brain the more you have the same thought the more you
strengthen that pathway this is why meditation imagination and reframing
negative events in a positive way can have a lasting impact on how the brain
views life stores information and creates neural networks that assist a
person and having an overall healthier and happier life there's also no such
thing as knowing too much or learning so much that you can't retain any more
information your brain doesn't have a finite space for storage like your
computer or smartphone we have the ability to build our
cognitive function through new learning and new experiences
individuals who challenge and strengthen their brain have been shown to have
better coping skills and overall a happier way of living and those who
meditate on a regular basis demonstrate a greater ability to recall information
faster screen out mental noise and have a working memory that searches and finds
information more quickly and efficiently opening them up to a new reality of
experience number four our visual brains have greater storage capacity than our
linguistic brains when we store information visually we can recall it
much faster an easy way to prove this to yourself
is by visualizing the inside of your home when you mentally walk through your
4 MIND BENDING FACTS About Your Brain That Will CHANGE YOUR REALITY! (Law Of Attraction) Life coach coaching training the secret
house you can see where every room piece of furniture picture plant or trinket is
all the details are easily accessible and it's a very large amount of
information that your brain is stored if you want to improve your memory
especially when trying to remember something you've read creating a mental
picture will increase your chances of recalling it later this is a great way
to generate positive affirmations that not only last but there your brain
stores for later retrieval for example if you say I am worthy of having a life
that I dream of convert that affirmation into an image of you having the life you
dream of the next time you say it or hear someone else say it your brain will
easily be able to recall an image of you living the life of your dreams and as in
the first tip this will make it easier for your brain to seek out this type of
life for you and bring it into your field of perception
our brains hold an awesome power with the ability to transform our lives it
has many important functions that we often don't realize but we need much
more than just memory or intelligence in order to enjoy our lives it's important
to learn how to enhance and improve a variety of brain functions if we are to
consciously create the type of life we want to live your brain is a magnificent
tool just waiting for you to take conscious control of it and use it to
your advantage
4 MIND BENDING FACTS About Your Brain That Will CHANGE YOUR REALITY! (Law Of Attraction)