- In today's video, I want to share with you
some of my favorite paleo breakfast ideas
so you don't have to rely on eggs on repeat.
I'm going to have the links to all the recipes
below this video, so make sure to check them out.
Now, first up, my paleo pancakes.
Fluffy, light, and airy is exactly
how I would describe these.
They're made with cassava flour, baking powder,
salt, non-dairy milk, eggs,
and they pour right into a griddle.
You can flip them.
You can have the same texture that you've come to love
from traditional pancakes, but paleo.
I'm also going to leave the link
to my almond flour pancakes recipe
if you prefer to use almond flour in your paleo recipes.
So guys, I have a recipe for strawberry chia sea jam
that I love to spread over my almond flour bread.
The jam is super easy to make and has no added sugar.
I also love to dip that paleo bread in my shakshuka.
It's that warm breakfast that comes together
in one pan and the oven does all the work.
Now, speaking of putting the oven to work,
I even have a paleo breakfast cookie recipe,
but I'm not gonna get ahead of myself.
First, I want to share a few other recipes
because I know you want cookies for breakfast.
But I want to give you some options first,
like the bacon and spinach frittata.
Now, I just shared that recipe
in my low-carb breakfast video,
so make sure to check it out
if you need paleo breakfasts that are also low-carb.
Now, for days that you need paleo breakfast on the go,
my mini-quiches are always great.
Now, these are filled with veggies,
they're poured into a muffin pan,
they're baked to perfection,
and they're easy to take on the go
in your favorite container.
I also love taking smoothies to go
and my coconut pie smoothie is rich, creamy, and delicious.
It's got bananas, your favorite nut or nut-free butter,
coconut milk, coconut flakes, a little vanilla, and ice.
You're going to blend that until it's super smooth
and you're going to pour it in a thermos or a to-go cup.
Another favorite smoothie is my blueberry spinach smoothie.
It's rich in color and nutrition
and you can not see any green specks.
Now, I promise you more paleo breakfast ideas with no eggs,
and I have to tell you that this paleo oatmeal
does not disappoint.
No, it does not have oats
and your blender is going to do all of the work.
I simply add my cashews, my walnuts, my chia seeds, flax,
almond milk, and cinnamon in my blender,
I blend that up until it's super smooth,
and after five minutes,
you can heat it up on the stove or in the microwave,
which is my preferred method for extra creaminess.
Check out the thick consistency.
It's super-satiating and delicious.
One overlooked ingredient in paleo breakfast
when you're short on time are sweet potatoes.
I have a video on this channel
where I show you how to make sweet potato toast
by slicing them and toasting them
in your regular toaster or toaster oven.
Now below, I'm going to share with you some of my favorite ways
to top them and give you more recipe ideas
for those sweet potato toasts.
I'm a eat a meal in a bowl kind of person,
so that's why I love these paleo breakfast bowls.
Most of the time,
I prep them ahead by chopping the ingredients
or even cooking all of them
so all I have to do is heat and eat.
For example, my butternut squash breakfast hash
is a favorite recipe of mine,
where I cook the ingredients in a pan.
It's loaded with veggies
and the last minute I just fry an egg
and plate it right over the top.
One easy tip that can make any savory oat bowl
into a paleo-friendly breakfast bowl
is to swap that oat base for cauliflower rice
or even roasted veggies,
which you can prep ahead and you kept in the fridge.
You're going to build your base,
you're going to top it with your favorite savory ingredients
like pico de gallo, avocados, a fried egg, or bacon and egg,
and you have a great bowl.
Now, if you're a roasted veggie person,
then just fill your bowl with veggies.
You're going to top it with a fried egg,
some chopped bacon for good measure,
and you have a delicious
favorite roasted vegetable breakfast bowl
that you're going to love.
As a reminder, I'm going to have links to the recipes
and the videos that I'm sharing with you below.
And while you're down there,
make sure you hit that red subscribe button.
I share simple and delicious family-friendly recipes
with you every single week.
If you love baking
and want some of those for breakfast,
I've got you covered with these paleo baked goods.
These blueberry coconut flour muffins are always a favorite.
The batter comes together in your blender, guys.
All you have to do is mix the eggs, the coconut milk,
a little stevia if you use it, coconut oil,
vanilla extract, coconut flour,
baking, soda, and salt, whew!
You blend it up, it'll thicken up really quickly,
and then last minute you fold your blueberry,
see, I do this in the blender
so I don't have to dirty another bowl,
and then I scoop the batter in my lined muffin pan,
I bake them to golden perfection,
and check out those blueberries.
They practically melt into your muffin.
They are delish.
Oh, I also have this recipe
for paleo morning glory muffins I absolutely love.
They are high in fiber and also really filling
and inside of my cookbook,
"The Best Grain-Free Meals on the Planet".
It's another easy recipe to make
in your blender or food processor,
with flax, walnuts, coconut flour,
baking soda, salt, a little cinnamon.
You add some raisins or dates, then eggs, oil, carrots.
You're going to scoop that mixture into your muffin pan,
you're going to bake it until they're ready,
and they are perfection.
I told you cookies were coming.
I saved these two recipes for last.
But first, my grain-free blueberry scones.
They are made with almond flour and coconut flour,
honey, egg, almond milk,
a little lemon zest, baking soda, and salt.
Then you're going to fold in your blueberries
and using a biscuit cutter,
I simply shape them into round circles
so they hold their shape and look like scones.
I'm going to bake them until they're golden
and, guys, they are so epic.
Even my kid loves them.
Now, guys, this paleo breakfast cookie
is one you'll definitely want to print out the recipe ASAP.
Yes, cookies for breakfast.
Why not?
It's a filling recipe made with banana,
almond butter or nut-free butter,
honey, vanilla, and cinnamon.
Then you add your coconut flour, hemp seeds,
baking soda, and salt.
You're going to combine the wet and the dry ingredients,
add some raisins if you want a bite of something sweet,
you're going to scoop that batter into a baking sheet,
and bake until golden perfection.
And after 15 minutes, you can have a nutritious cookie
that you can enjoy for breakfast
or after your workout, like I do.
Now, remember to hit that red subscribe button,
as well as check the links below the video
so you can make your paleo breakfast epic from now on.
(upbeat electronic music)