Hi guys!
My premise, my little property center
I'm gonna give you a tour!
Let's go.
Okay. Here we got the fireplace.
Let's go in.
My twin brother build it for me
Here we have our fires
We sit all around
And we talk sacred things
You know, what's upon your heart your mind
We talk it over here
And then we burn it into the universe.
Okay. Let's go this way
So, this is nice
Now you see it from the top how beautiful it is
It's like the dungeon!
Beautiful. Let's go!
There we are
Typical tipi.
Here we have our sessions
Sitting around
Once again, it is a circle
There's the sky and here are the people
You come to silence an inner balance.
Let's go this way.
Stones
I love stones!
I call this 'the elephant'
Is as heavy as an elephant
And here another one. The pink one.
Millions of years
And pressure, power inside
Here's the freezer.
And in the freezer I train
Minus 18.5 (°C) right now
And I love the freezer
To go in and train
Run for an hour or two
Strong!
Let's go.
Look at this stones!
This is our guardian angel
And there's Buddha.
It's all about this, of course
Wim Hof Method
Oh look at this.
I think I gotta stop this cuz it's overwhelming.
I gotta stop this guys.
Bananas love water
Banana trees
I'm a gardener!
Okay, there we go.
This way.
Here we are
The ice bath in here takes about five hundred kilos
400-500 kilos of ice
To cool it real down to 0°C water
It's amazing how nature
The elements of nature getting here
Bring us back to the core
So
The big room
From here we give the workshop
The explanations
Let's go!
There we go.
Let's go inside.
It's too cold outside!
Look at this!
*Baby talk*
Hakuna Matata
He's the King of the universe, like every baby
Okay. Here, babe, beautiful.
Hey princess
I have this secret passage.
Don't tell nobody!
It looks like a garden
This is my actual house.
This is where I can meditate.
So this is for my little son and any child who comes here
They're gonna love it.
The sauna.
Sauna is very nice in winter time
And whenever we go into the freezer
Afterwards in the sauna is really a treat!
Yeah, this is my barrel.
There I go in a lot of time
Fill it up with ice
And then get into it
And live.
Go fully in it.
Here is the big pool
Of course, it is not really big but
It is big enough to get 50 people
Standing inside
And then fill it up with ice
2,000 kilos and the temperature drops to freezing temperatures
2,000 kilos
Two
Yes? Okay
Here we train
The splits and the push-ups and handstands
Look at these stones!
You think this is a fake
But this is obsidian, volcanic stone
Is sand with temperature and minerals
Then you get this.
Isn't that amazing?
Here we go on
This is the house.
Let's go into the house.
Welcome to my house!
I got paintings of people, look at this.
That's a painting!
And that's a painting!
That one too!
This one
Typical exercise of mine in the mountains in the freezing temperatures.
Ohh, here
The first big study
See? Man in ice for 80 minutes
And core body temperature remained the same
37-38°C
"Oh, but you are the Iceman!"
No, man. I'm just a man!
Here, another one that I painted
Imagination
A woman painted this for me
Very nice woman
Okay
Hey, we got a little wall.
This is my little wall.
What do you do with the little wall?
Sometimes I ask people "Come and have a try!"
To get on the wall
I love stones! These stones are from Greece
Look at this!
See this rock?
Here I am
Meditating on how to climb this rock
Without gear and I did it so many times.
Last but not least
Little baby
He's the master!
There he is.
And this was the end of my tour.
I wish you all the love and happiness
And thank you for watching.
Bye!