morning I am affirmations for health and
weight loss listen to these health and
weight loss affirmations every morning
for 21 days in a row
doing so will ingrain these powerful
statements and help you commit to your
health and ideal weight goals as you
hear each affirmation visualize yourself
truly living and embracing the statement
the more emotion and enthusiasm you put
into embodying these affirmations the
more you'll get out of them let's begin
my health and well-being are my number
one priority
[Music]
taking care of my body is a joy not a
burden
losing weight is an act of self-love
[Music]
I love my body no matter what
[Music]
I deserve healthy nutritious food
[Music]
I make healthy food choices
[Music]
my relationship with food gets better
every day
[Music]
I love feeling light and lively
[Music]
I see myself being healthy and fit
[Music]
I see myself looking good in my clothes
[Music]
I see myself feeling good in my clothes
[Music]
I respect and care for my body healthy
living is a long-term habit healthy
living is my way of life
[Music]
I make smart nutrition choices every day
[Music]
I love my healthy lifestyle
[Music]
I am fully committed to feeling better
[Music]
I am committed to releasing what does
not serve me
[Music]
I love myself and my body
[Music]
I love the healthy choices I make
[Music]
I choose to lose weight easily
[Music]
I choose to make this lifestyle
enjoyable
[Music]
i infuse my body with nutritious food
[Music]
I enjoy physical activity I find fun
ways to move throughout my day
I love to nurture my body
[Music]
I deserve a healthy body
[Music]
I deserve to feel better
[Music]
I am ready for a new chapter in my life
[Music]
I am eager to feel the benefits of good
health
[Music]
a better life awaits me and I am quickly
moving toward it
[Music]
I love life and want to fully experience
it
[Music]
I have a great attitude about health and
well-being
[Music]
I take action to make my weight goals a
reality
[Music]
I see myself at my ideal weight
[Music]
my clear vision of optimum health pulls
me toward it
[Music]
I take consistent baby steps to improve
my health
[Music]
I feel more confident in social
situations
[Music]
the benefits of good health far outweigh
any of the struggles
[Music]
I am dedicated to reaching my ideal
weight
[Music]
I am dedicated to feeling better about
my body
[Music]
I am worthy of good health
I am worthy of the nutritious food I put
into my body
[Music]
I am worthy period
I am motivated to move my body
I find ways to make physical activity
fun
[Music]
I enjoy breathing deeply and filling my
lungs with air
[Music]
I drink plenty of water and stay
hydrated every day
[Music]
I am excited about this stage of my life
[Music]
I am healthy and whole
[Music]
great job again to get the most out of
these affirmations listen to this
recording every morning for 21 days in a
row after that you can return to it
whenever you need a reminder to make
your health and weight loss a priority
thanks for listening have an awesome day
[Music]