Start Your Day with Health.
Morning affirmations for vibrant health, healing, and physical well-being.
I originally created the affirmations you are about to hear for myself.
I was having some health challenges, and I wanted to put a much higher priority on taking
care of my body.
I listened to them every day, often multiple times a day.
And I have to tell you, it not only changed my mental outlook on health, it impacted my
behavior.
It inspired me to make better food choices and move my body a lot more.
As a result, I lost weight and felt so much better about myself.
My intention is that these powerful statements have the same effect on you.
So, whatever you’re doing -- sitting, walking, driving, or working out -- take a moment right
now to get centered and really focus on these statements.
I’ll recite each affirmation.
In the space that follows, you can repeat it back to yourself, either out loud or in
your mind.
Or, simply visualize yourself living that health-fueled principle.
Let’s begin … I am healthy.
I am whole.
I am strong.
I am healthy, whole, and strong.
I am so happy and grateful that I now enjoy vibrant.
I love and respect my body temple.
I am committed to living a long life full of vibrant health.
I make smart food choices every day.
I love leafy green vegetables.
I love whole, plant-based foods.
I am highly selective at all times about what I consume.
My body loves physical activity.
My body craves to be active.
I feel so good to move and stretch my body.
I am light and lively.
I thrive when I’m at my ideal weight.
I feel so good in my clothes when I am fit and healthy.
I look so good in photos when I am fit and healthy.
I enjoy sizzling energy when I operate at optimum health.
I am at my creative best when I am healthy.
I am the most socially engaging when I feel healthy and strong.
I refrain from food and activities that don’t serve me.
I get plenty of rest and feel refreshed.
I love my life - and my daily habits reflect that passion.
I am personally committed to my health.
I have a LOT to live for.
I have a lot more to share in this lifetime.
The cells of my body are aligned with my perfection.
My body chemistry is in balance.
My body knows what’s best and is working to support me at all times.
The Infinite Intelligence of the Universe is at work within me.
My positive thoughts and emotions are transforming my body, mind, and soul.
My body is healing and recharging right here, right now.
I feel youthful and vibrant.
I am so happy and grateful that I now enjoy vibrant.
I am healthy.
I am whole.
I am strong.
And so it is!
Great job.
If it helps, do what I did and listen to this every day, and even several times a day.
Turn these healthy principles into daily habits that will transform your life.
This is Bob Baker of BobBakerInspiration.com.
I wish you abundant health.
So long for now.