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Today, we’re going to go over the 6 Real Ways to Actually Increase Your IQ
Make sure to watch each one of them!
It is widely believed that IQ level is something you are born with like an innate ability or mental
capacity. Not only that, it is a misconception that your mental growth stops once you turn
fifteen. Science says factors like parental IQ, genes, a person’s lifestyle, the food they eat,
and their education play an important role in developing the IQ. Well, this is partially
true but there are so many ways you can grow your IQ level. You must be thinking what could
be the possible methods or ways to enhance your mental capabilities. What is IQ though? IQ stands
for the intelligence quotient. It is a measure of how smart, intelligent, and intellectual
someone is. There are different standard tests used to measure the IQ of a person. You must
have appeared in a test like that in your school years. Although scientists and psychologists try
their best to make these tests fair, there is no accurate reading of how intelligent someone is.
This is why there is hope for people to always get their hands into activities
that provide more exposure and positive growth. Not to disappoint you, you just need the right
kind of intellectual grooming and training to get those brain cells to do their job Gucci good.
There are plenty of researches that indicate that we can sharpen up our intelligence-related
skills by engaging in activities that trigger critical thinking process within
our brains. We have found some awesome tips and real ways to actually increase your IQ. Trust me,
you will be surprised by the end of this session. Here are 6 Real Ways to Actually Increase Your IQ.
Number 1 - Play games In an education and technology
journal article “The Impact of Game Playing on Students’ Reasoning Ability, Varying According
to Their Cognitive Style”, researchers found out that children who played different types of games
received cognitive benefits. The strategies included in a game enhance the problem-solving
ability and memory for that matter. You can play games like puzzles, crosswords, cards,
Sudoku, etc. Keeping that in mind, we can say that such activities and games are an excellent way to
boost your IQ as they give way to a boost in your knowledge that your memory retains.
To your surprise, playing certain types of games can trigger your brain’s growth.
So next time somebody tells them not to play too many games, school them how you
learn strategic planning, memory, and spatial navigation while playing productive games!
Number 2 - Learn a new language
Languages have been evolving hand in hand with human beings carrying rich reservoirs
of knowledge. Every language has its own set of precious knowledge and information that you adopt
unconsciously when you learn a language. For instance, you might never have known the secret
recipe your nana makes had you not learned your mother tongue. Similarly, learning a new language
is a proven way to increase your IQ. More than half of the world’s population is bilingual.
Given that, one cannot deny the fact that learning different languages come with great benefit.
It is suggested that learning a language in the early stage of your life is comparatively
easier as the part of the brain responsible for language acquisition is yet not fully developed.
There is also a certain link between learning a language and your IQ. The more languages you know,
the higher your IQ level. This is why most of schools now offer courses in different languages
for their students to become more intelligent. If you think this will float your boat,
you should definitely enroll in a language class. If not, you can sit at home and just
watch a TV show in that language and trust me you will end up learning some amazing things.
Number 3 - Catch the bookworm vibes Recall your childhood when your teachers
and parents were hell-bent on making you read. Well, there is no lie in saying that
frequent reading can give your IQ a big push. Reading different types of books can help
develop cognitive abilities. Bedtime reading is always encouraged to help your brain retain that
information leading to increased intelligence. Think of your brain as a storehouse where you
are collecting chunks of intelligence in the form of books you read. The knowledge you gain
from all that reading serves as a source of an increased IQ. By reading more, you are
welcoming better problem-solving skills, critical thinking, and intelligence with wide-open arms.
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Number 4 - Take an online IQ test
With the internet easily available around the globe, there are tons of quizzes and tests
available online that are designed to assist in increasing intelligence. Just pick up your
phone or laptop or whatever you use, google IQ tests and you will see thousands and thousands of
interesting quizzes worth giving a shot. Along with that, you can also play IQ games online
that target different mental capabilities and provide an opportunity for special learning
and the ability to solve problems in patterns. While they may not make a significant change,
IQ tests and online IQ games are a real way to actually increase your IQ.
Number 5 - Exercise regularly
You will be surprised to learn the interesting fact that when you exercise it is not only your
muscles that grow better and stronger, it is your brain as well. Amazing By getting
regular physical exercise, you are sending your brain a signal of an active and healthy routine.
Exercise promotes oxygen flow; increases glucose levels and sends more nutrition to the brain.
The ability of your brain to function properly and structuralize things is carried out
more efficiently when you actively participate in physical exercise leading to an increased IQ.
Number 6 - Challenge yourself You will find gazillions of tell-tale tips and
tricks that claim to improve your IQ level. Let us be honest here. If you are living the same routine
over and over, how can you expect intellectual growth? Can stagnant water grow plants or be home
to fish. NEVER! Similarly, you have to venture into new things to give your brain more exposure.
You have to challenge your brain into doing things that otherwise seem impossible to be done. While
studying physics, you must have wondered how Einstein came up with the speed of light.
Well, this is because of the readiness to learn, to venture into different fields.
You cannot just learn one thing and sit there like a person who is a master of all trades,
jack of none. Alongside learning things, implement them in your daily life activities to accustom
your brain to become more intelligent. While the brain-training IQ games do serve a purpose,
it is too insignificant or short-lived for you to notice any big growth. What’s best for you is to
think out of the box. Change your perspective. For instance, if you have learned to play one game,
do not continue playing it, move on to another tougher game. Similarly, if you have read too many
books about something, you should try delving into other genres as well to provide your brain with
more knowledge. As discussed earlier, challenge yourself to do new things. Earlier we asked you
to read a lot in order to actually increase your IQ. How cool would it be if you couple it with
writing? We agree that the first pieces you may write might not be too flattering but at least
it will be a good start to something that will reward you in the long run. There are so many
writers in history who were apt readers as well as magnificent writers. One such example is Geoffrey
Chaucer who was an amazing writer, glorious poet, and successful diplomat. Similarly, Einstein did
not stick to physics. He tested his brain in different waters. Here is the precise truth:
Efficiency is the enemy of cognitive growth. The moment you become good at something,
your brain stops receiving new information as it has already normalized the problem-solving
patterns and technicalities related to that particular activity. It is in your best interest
to become a challenge taker instead of playing safe. Let your brain learn new things in that
brief state of discomfort. The moment you achieve mastery, you should switch to another productive
and challenging mind-boggling activity. All of these ways will help you target different areas of
your brain that enhance your cognitive abilities like problem-solving skills and critical thinking.
These videos will be really helpful for you!