foreign
welcome to the affirmations to help heal all my fearful avoidance if this video is for
you please feel free to give the video a like and share with someone you love
don't forget to put on a headset for the full effect and get yourself into a comfortable
position
when you're dealing with heartache the most difficult time seems to be before bedtime
and upon Awakening I have some affirmations and declarations to help they'll be put on
a loop to set them into your subconscious mind I really hope this content helps and
remember you are loved
it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free
it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free
it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
[Music] my history doesn't determine my future I will no longer hold on to the shame that
pain I am free
it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free
[Music] it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free [Music] it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free
[Music]
it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret I deserve
the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free
[Music]
[Music] it's healthy to trust people
I don't have to push people away to feel safe
I've been through some tough things but I'm still standing
I will express my feelings and emotions before I say and do things that I'll regret
I deserve the right to communicate my needs and boundaries in a healthy way
when things get stressful I will pause and communicate without shutting down not everyone
is perfect but I choose to see the same Beauty in my person that they see in me
when a relationship is healthy and nurturing that's my safe place and they deserve my love
and I deserve theirs I am worthy of unconditional love and I'll practice loving unconditionally
because I am beautiful because I am love I am good enough I am lovable I truly am lovable
my history doesn't determine my future I will no longer hold on to the shame that pain I
am free