I’m sitting at the Plaza Café,
listening to the birds
and watching people from all around the world
go about their day …
it’s lovely,
all so different
and yet everyone here
is somehow connected in common purpose;
meditation.
The Welcome center is the place where you register
in all the activities of the campus.
The moment I walked in,
I can relax.
The shaded and tranquil ambience,
the vibrant fish
swimming in the pond,
and a beautiful woman checks me in…
seems like we’ve known each other for years.
Everyone wears a maroon robe
during the day here.
It’s such a freedom to drop the internal chatter of what to wear today,
does this look good …
all that remains is comfort
and freedom to simply be me.
As part of the program
you can attend courses and sessions that assist you in your personal process.
The courses are rooted in meditation
and encompass both East and Western
approaches to meditation
and therapy.
I soon begin to feel more connected,
to myself and to others.
The anxieties of past burdens seem to drop away
and I find my strength and joy...
and an authentic new way
of being and relating.
Everything in this place speaks of nurturing,
food for the mind body and spirit.
The cuisine is organic,
healthy
and delicious
with recipes from all over the world.
I wanted to take my time here,
to become more grounded,
to learn to relax,
to play
and feel nourished.
This is a place that supports meditation
and celebration,
in every moment.
From simply walking the grounds,
watching the sunbeams through the trees,
sitting silently by the stream
to dancing in the sunshine
or taking a Bollywood Dance class.
I feel it constantly reminds me
of both inner and outer joys
of living.
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