So you've heard of multiple orgasms, you maybe even looked up some articles about them online
and now you'd like to start having them for yourself. You're feeling intrigued and curious,
maybe even a little intimidated by the mysterious world of Tantra, Kamasutra and other ecstatic
traditions. But you're not sure where to start or how to approach it practically. Stick around till
the end to learn how you can start having multiple orgasms tonight! My name is Helena Nista and I
am a sex therapist and a Tantra practitioner. I make videos about great sex, legendary pleasure,
about Tantra and passionate relationships. So if you would like to dive deeper into the world of
fantastic sex and mind-blowing pleasure, make sure to watch my other videos and subscribe to
my channel. Also hit the bell icon to get access to all of my new tools and techniques. And now
let's chat about the world of multiple orgasms. So first of all, what are multiple orgasms?
Multiple orgasms happen when a person reaches an orgasm more than once during a sexual experience.
This can happen all by yourself or with a partner. This can happen to both men and women,
and these orgasms can happen in close proximity (just seconds apart) or your arousal can decline
before it builds up again, leading you to yet another climax. And then another one
and so on. Unfortunately, it seems that currently less than 10 percent of the world's population
is multi-orgasmic. And the most exciting thing about it all is that anybody can train their body
in the art of multiple orgasms. If you have a body and you can experience arousal,
you have the capability to be multi-orgasmic. So how many orgasms can you have? Over the years
different studies have attempted to quantify orgasms and to learn more about human orgasmic
potential. But we really still don't know a lot about what's possible when it comes to
human sexuality. Multi-orgasmic women typically report having about 5 orgasms per session but
there are women who can go much, much higher than that. There is really no limit to this number
but there are a few factors that will affect how many orgasms you can have. How much time you have
for sex or masturbation. How connected you are to your own body and your sensitivity. How familiar
you are with your erogenous zones. Level of past sexual trauma or hurt still present in your body.
Any inhibitions, limiting beliefs, shame, guilt or any other blockages present in your system. And
even your anatomy and libido. Refractory period is something that we really need to discuss here.
Refractory period refers to the amount of time your body needs to recover after each orgasm,
before you can become sexually aroused again. For men this means not being able to have another
erection after they ejaculate. Many women also report experiencing a refractory period
where their clit becomes too sensitive for a while, before it can be touched again.
But women typically experience a much shorter refractory period than men. Also, a lot of
women I speak to in my sessions talk about being able to experience internal, vaginal orgasms.
The vaginal orgasms feel different and they don't involve any refractory period at all
since they don't rely as much on rubbing of the clitoris. So hence, most people assume
that women are naturally multi-orgasmic and that men are not. However, here's the kicker!
Men can orgasm without ejaculation. Now, this is something that most modern men have never heard
of but tantric lovers have been practicing it for thousands of years. Orgasm and ejaculation
are in fact two separate phenomena that usually happen together for a man. Ejaculation is the
pleasurable squirting of the semen, while orgasm is a release of arousal, of sexual energy that
you are building up up to the point of climax. Orgasm feels like an intense surge of pleasure
in your body and it typically happens just before ejaculation. There are different techniques that
allow men to separate ejaculation from orgasm and for most men this process involves at least a few
weeks of training. However, many students of my Tantric Mastery online course for men are telling
me about being able to experience full-body non-ejaculatory orgasms within the first week,
which is truly mind-blowing and just goes to show that we humans are incredible and unlimited in our
erotic potential. I've linked Tantric Mastery in the description below so make sure to check it out
if you would like to get this kind of results for yourself. Okay, so let's talk about how to have
multiple orgasms. There's a number of factors you need to keep in mind here because in essence, you
want to cook up a perfect storm that will support your body in going into multi-orgasmic states.
This might sound tricky to achieve but it's really not once you have the necessary awareness
of what's required. Taking your time during intercourse or masturbation means that you're
giving your body more chance to build up enough arousal for another orgasm, so don't stop too
quickly! Partners who communicate regularly and openly about their desires, needs and wants in the
bedroom report having better, more satisfying and more frequent orgasms. Being familiar with your
erogenous zones means that you can give yourself or request from your partner the right kind of
stimulation which will lead you into another climax. So make sure to explore your body and
to experiment with different kinds of touch. This kind of curiosity can lead you to discovering new,
more orgasmic ways of touching your body. If you intend to orgasm more than once, you'll be more
likely to do that so make sure to check your mindset. If you're stressed, tense or tired,
your body might not be up for multiple orgasms so rest or take care of yourself until you're
feeling calm and relaxed, before you start your multi-orgasmic session.
A lot of people report that sex toys enhance their ability to orgasm so give it a go! Visit
a sex shop (you can do it in person or online) and pick up a few goodies for your bedroom play.
Deep breath and mindfulness can create wonders when it comes to arousal and pleasure so stay
connected to your body. If you're distracted and your breath is constricted, your body will
struggle to climb the arousal ladder. And finally, let's have a little check in here: why exactly
do you want to be multi-orgasmic? Because when it comes to orgasms, it's really not about the
quantity but about the quality. Multiple orgasms can sound amazing but not everybody needs them.
If you're perfectly satisfied with your sex life, even if you only climax once per session,
that's perfectly fine! Don't fix it if it ain't broken! It's wonderful and exciting
to always aspire to better experiences but don't let that pursuit stop you from enjoying what you
already have. Because one epic orgasm can be exactly what you need to feel satisfied.
I hope that you loved this video and that you got plenty of value from it. Please make sure to
give me a "thumbs up" and comment below on your experience with multiple orgasms: have you had
them before? would you like to start now? Also, check out my Tantric Mastery for men online course
which is packed with my most efficient and powerful tools and techniques for any man
who wants to be an extraordinary lover. I've linked the course down below. Thank you so much
for watching and for all the likes and comments! And I look forward to seeing you in my next video!