Today, I will be sharing with you a sugar-free and oil-free whole-wheat healthy bread recipe
No-knead! It's crispy on the outside and soft on the inside. It's very delicious and healthy!
Those who like healthy bread should try this recipe
1 cup of whole wheat flour
1 cup of white flour
1/2tsp salt
1tsp instant yeast
Mix well
30g raisin, 30g walnut
Chop raisins and walnuts
Add into the dry ingredients
Add 240ml of water
Mix with a spatula until you can't see any dry flour
Don't knead the dough with your hands because the dough is very sticky
Cover & rise until double size
While the bread ferments, I went outside to help my husband build a chicken coop
Prepare a large baking pan and a piece of parchment paper
Sprinkle some dry flour
I fermented the dough at a room temperature of 22 degrees Celsius for about 90 minutes
Sprinkle dry flour on the dough
This is how the dough should look after fermenting
Deflate the air bubbles with a spatula
Then transfer the dough to the parchment paper
This is the easiest way to avoid the trouble of cleaning aboard
Be sure to sprinkle dry flour
Press the dough with your hands
Then roll it up from the long side
Pinch the seal
The length of the bread can be determined according to the size of your own baking pan
Cover & rise for about 45minutes
Sift some dry flour, you can use white flour or whole wheat flour
Put it in the preheated oven and bake at 375°F or 190°C for 25-30 minutes
This bread doesn’t look very pretty, but it’s crispy on the outside and soft on the inside. It’s very delicious!
Sugar and oil-free! It's very healthy!
My three children like to eat this very much!
I will be making a series of videos on how to make different types of whole-wheat bread.
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Thanks for watching!