Healthy Music for a Child's Heart Body and Mind
Fruit and Veggie Hokey Pokey
From Nutrition and Fitness Can be Fun
By The Learning Station
>>>Don: Hi I'm here with my good friend Jenn
from Cupcakes and Cardio
And she does some very interesting things
On her channel
Can you tell us a little about that?
>>>Jenn: Yea for sure
So we do a step by step cake baking
Um decorating cupcakes
And we also have a backpacking oven
That we take when we go backpacking
Cuz we live in the Canadian Rocky Mountains
>>>Don: Wow!
>>>Jenn: And we bake all sorts of things
While we're camping
>>>Don: Huh and we just did a video together
A collaboration video with fruits
And we made
What what did we actually make?
>>>Jenn: We made a rainbow fruit kabob
And then they are with a watermellon grill
>>>Don: Woo and it was tasty
We were had...we had some fruit the whole time right?
>>>Jenn: Lots of fresh Californian fruit
>>>Don It was fantastic
>>>Jenn: Uh huh
>>>Don: Yea because it is fresh right here in California
As opposed to Canada right now right?
[laughs] >>>Jenn: Yea there's snow on the ground
When we left
>>>Don: They have any cold fruit up there?
>>>Jenn: Cold fruit?
>>>Don: Stuff that grows in the snow?
>>>Jenn: Popsicles
>>>Don: Popsicles... that's a new cold fruit
Popsicles... I love that stuff
Anyway
We're going to do a song right now
All about fruits and veggies
And it's called The Fruit and Veggie Hokey Pokey
You ready?
>>>Jenn: I'm ready
[intro music]
You put your red fruit in you take your red fruit out
You put your red fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your purple fruit in you take your purple fruit out
You put your purple fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your green fruit in you take your green fruit out
You put your green fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your yellow fruit in you take your yellow fruit out
You put your yellow fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your orange fruit in you take your orange fruit out
You put your orange fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your brown fruit in you take your brown fruit out
You put your brown fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your blue fruit in you take your blue fruit out
You put your blue fruit in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your red veggie in you take your red veggie out
You put your red veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your purple veggie in you take your purple veggie out
You put your purple veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your green veggie in you take your green veggie out
You put your green veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your yellow veggie in you take your yellow veggie out
You put your yellow veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your orange veggie in you take your orange veggie out
You put your orange veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your brown veggie in you take your brown veggie out
You put your brown veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
You put your white veggie in you take your white veggie out
You put your white veggie in and you shake it all about
You do the hokey pokey and you turn yourself around
That's what it's all about
>>>Don: Okay if we want to end like we began
We have to put the cauliflower back
Okay
That was fun
>>>Jenn: It was a lot of fun
>>>Don: Thanks Jenn
>>>Jenn: Yea thank you for such a great song
>>>Don: Oh it was a pleasure having you and
We kinda went through the whole thing and
You know...showed all the children all the fruits
And vegetables
>>>Jenn: Hmmm..and as a teacher we could like
Follow up with this sort of a thing
Um with a more in depth lesson about each
Type of vegetable and each type of fruit
So there's lots more you could expand on as well
>>>Don: And how it's grown and where it's from right?
>>>Jenn: Exactly yup
>>>Don: Very cool
>>>Jenn: Hmmm
>>>Don: And you know for those people out there
They can get a copy
Of the Fruit and Veggie Hokey Pokey
On Nutrition and Fitness
And I'm going to show that cover
Somewhere around here okay
And don't forget to subscribe to Jenn's channel
What is your channel again?
>>>Jenn: Cupcakes and Cardio
>>>Don: And it's very cool
I'm Don and I'm from The Learning Station
And we hope to see you guys very very soon
Please become a Learning Station friend
Click on that subscribe button
Go to her channel too!
Later!
>>>Jenn: Bye
>>>Don: Bye
Click here and join Jenn and I to learn how to make
A delicious healthy fruit kabob
With a watermellon grill
You can get Fruit and Veggie Hokey Pokey
On Nutrition and Fitness in CD or full CD download
At www.learningstationmusic.com
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