your youniverse law of attraction energy clearing techniques clear negative energy raise your vibration manifest manifestation methods coaching
energy clearing techniques are a great way to get yourself back into a high vibrational state
everything is made of energy and has its own unique vibration
this life force lives inside of us and all around us in a constant state of radiating
and receiving although we may not be able to perceive all of these forms of energy
there is an ocean of it surrounding us at all times our personal energy may range on
the spectrum from joy empowerment freedom and love the lighter energies all the way down to
discouragement frustration doubt and fear are what some refer to as the darker energy
nonetheless most of us have experienced these denser energies at one time or another and we can
often sense where we fall on this scale based on our feeling states because we attract experiences
and people that match our frequency practicing ways to move up the scale to the lighter forms
of energy is a great way to not only make us feel better and raise our vibration but also change
what we manifest into our lives based on our own personal energy and it's actually quite easy to
do following are three energy clearing techniques that you can use anytime you're feeling weighed
down by negative thoughts and emotions the first technique is referred to as the bubble of light
and you can practice this in a standing seated or lying down position in other words you
can use this technique anytime you choose by going within your mind for just a few moments
to create your bubble of light close your eyes for a few moments and focus on your inner core
next imagine a flame igniting in this space and burning a strong and bright white light
mentally give this flame the task of protecting your energy body
with this flame in place nothing can disturb your inner peace unless you allow it to
when practicing this give yourself a moment to feel the security in that
next mentally direct this light to expand until it completely fills your body
your youniverse law of attraction energy clearing techniques clear negative energy raise your vibration manifest manifestation methods coaching
take as long as you need to envision this and once your body is totally filled with this light
use your intention to push it outward through all of the pores of your skin
see it moving outward in all directions and how it forms a bubble around you
this bubble filled with this strong and bright white light keeps you in a high vibrational state
of energy while simultaneously only allowing the same to be magnetized to it all negative
thought forms negative feeling states and limiting mental concepts are dissolved within this bubble
set the intention that as you move forward with your day this bubble will remain in
place protecting you and keeping you in the most positive emotional states you can start or finish
your day with this practice or use it whenever you feel you have slipped on the emotional scale a bit
this next technique assists in healing others by clearing their negative energy if you find
that someone you know is not acting in a way you prefer or that they have some misfortune in their
life you can use your energy and the higher energies around you to assist in their healing
to do this create the bubble of light around you as given in the previous technique
visualize this white light within you and all around you
once you have accomplished this bring the person
who you are assisting in clearing their negative energy to your mind
from there call upon a spiritual guide angel or a representative of your spiritual association
who you deem to have great respect for and who you know holds great power
ask the spiritual representative to surround the other person in
their own white light bubble of healing where limiting mental concepts negative thought forms
negative feeling states and undesirable physical conditions are immediately dissolved
listen as this representative tells this person that they are healed of all of these things
and surrounded with this loving light of positive energy
use your mind to see this person as light and free of negative energy and conditions
and imagine that their white light bubble surrounds them with the highest vibration
and closes them off from anything that might disturb that
as you go through this practice you will likely notice that all of
these positive and high vibrational states are applied to you as well
as a natural part of the process when you lift others you automatically lift yourself and you
can go further to envision the same process being applied to you if you so choose repeat
this process until you notice that the person is completely healed and cleared of negative energy
your youniverse law of attraction energy clearing techniques clear negative energy raise your vibration manifest manifestation methods coaching
and then watch as they begin to reflect this back to you in your physical experience
the third technique involves mentally cutting the chords between you and anything negative in
your life you can also use this process for others and anything negative that they are experiencing
to do this simply imagine an energy cord running between your core
in your solar plexus area to the event person or feeling state that you are clearing
from there visualize severing this cord to this thing and imagine it being carried up and away
as if it were filled with helium to be healed by the higher lighter vibrational states
some like to image severing this cord with a pair of scissors and then watch the cord retract back
into their body and with each cord that is cut in this way and brought back to the personal space
more power is given back to the self from there you can visualize and notice that it no longer
weighs you down that you feel lighter and freer with these things no longer attached to you
our thoughts words and therefore feeling states are very powerful
any lower vibrational states you experience provide the opportunity to heal and move
past them and enter the lighter frequency states the choice is always in how we respond
and when we set the intention to clear away anything that feels as though it is heavy
or bogging us down we free ourselves to experience new and wonderful things
and in doing so we allow our light to shine and we can share it with others
your youniverse law of attraction energy clearing techniques clear negative energy raise your vibration manifest manifestation methods coaching