so no matter what you might hear or read let me tell you the real truth about manifesting
once you understand this it's really going to all start to click for you and I'm also going
to show you one of my favorite mind tricks to manifest quickly so manifestation Believe It or
Not doesn't come from techniques or crystals or any specific rituals it really doesn't it doesn't
work faster if you do 10 meditations it doesn't show up faster if you relentlessly repeat empty
affirmations and it doesn't work even faster if you buy 100 crystals the truth is successful
and consistent manifestation actually comes from your brain and your mindset manifestation is not
external it's internal in fact about 90 percent of manifestation is all mindset and the other 10 is
the energetics in action and I'm not saying that those crystals or techniques or rituals don't work
but their purpose is to shift you internally so that you can manifest results externally they are
tools but they're not the foundation you can think of manifesting like a garden the tools
like a shovel and a rake yes they can help you plant and make space and grow that Garden But
ultimately it's the foundation the soil the seeds and the sunlight and water that actually makes it
work it all comes down to your mind and how you use your mind to manifest and the amazing news
is that you can change your mind about anything at any time and when you change your mind and decide
to see things in a new way that right there is when the Magic Begins if this is already starting
to make sense for you go ahead and hit that little Thumbs Up Button below because it's about to get
even better and I'm going to show you one of my absolute favorite mind tricks for manifesting but
really quickly if you're new here I'm Mary Kate and I'm a mindset coach and manifesting expert
focused on getting you transformational results my whole channel is all about manifesting the law
of attraction with meditations and more where I share the tools you need to get the results
you want I post brand new videos every single Wednesday so be sure to subscribe and also hit
that Bell notification so you can get notified whenever I post a new video now let's get into
how to shift your mindset so that you can manifest quickly I wasted so much time decades ago thinking
that manifestation came from something outside of myself and I see this time and time again I fell
into that trap of meditating over and over again or asking over and over again thinking that if I
wasn't fully focused on whatever it is that I was manifesting at the time that it wouldn't work it
was exhausting and frustrating and unpredictable so learn from my mistake because that's not how
it works at all like I said it all starts in your mind it starts with your subconscious programming
mainly what you were taught or told within the first seven years of your life truly any area
that you struggle to manifest you can probably find an indicator somewhere of something that
you picked up or something that you were taught or something that you were told or something that
you experienced when you were little I mean think about it right now now prove it to yourself what
is something that you struggled to manifest and what beliefs deep down do you hold about that
thing and then where did those beliefs come from because it's not ultimately true it's something
you thought over and over again until you believed it because mindset isn't this popular key word
that you hear over and over again perpetuating this fake positivity motivational type State
mindset just is what it is there's no good or bad and honestly it changes all the time your mindset
is not locked in and you believe what you believe and you expect what you expect based off your
subconscious programming do you see how that's the key so if you can look at beliefs you hold
that block you from manifesting and trace it back to your programming of where it actually came from
from there you can change your mind and begin to believe something new you can look at that
old belief and be like oh that's where I picked it up but that's not really true and then move
forward thinking something new until you believe it it's almost like a little detective it actually
becomes really fun when you realize that all of the meanings that you attach to things are only
based on past experiences and beliefs everything only has the meaning that you get to it skydiving
to one person might sound like so much fun and a great adventure and something they would love to
do and another person might find it absolutely terrifying but have zero desire to even go near
that you get to attach the meanings the meanings that you attach to things are personal to you and
fun fact I actually went skydiving like 10 or 15 years ago and it was fun and terrifying all
at the same time it was a one and done for me but yeah I'll never forget that if you've been
to comment down below my fellow skydivers but it all starts with your mind what you believe
to be true and what you expect based off your subconscious programming this is the mindset stuff
that nobody's teaching and I'm telling you this holds the key so if you are looking to manifest
something instead of asking the universe or using crystals or trying to force your way into making
it show up somehow by doing a million rituals and techniques What If instead of doing all of those
things and wasting all of that time what if you could change your mind and Attract it from the
inside out that's what I want to show you how to do right now and one of my favorite ways to
do this is through programming affirmations and deactivating a limiting belief so here's how it
works you're first gonna write down one thing that you're manifesting and when doing this I find it
easier to not overthink it and maybe just write it down in one to two words keep it simple something
like new car new house new job nice and simple so that you aren't in your head worrying about
what tends to write it in and worrying about if you're doing it right just write down one or two
words make it simple and then if you really think about it is there anything that doesn't feel good
or possible any thoughts that you hold within you about you having this thing that don't feel good
that right there is what you're going to journal on and you're going to write out any and all of
your limiting beliefs and purge them and get them out on paper write down anything that
doesn't feel good or anything that makes it feel like it's not possible and once you get that all
out you're gonna simplify it even more imagine that you're trying to explain it to me of all
of these limiting beliefs if you could sum it up into one overall sentence what would it be let me
give you a rough example so you can understand let's say you're manifesting a new car and you
start writing down some beliefs that don't feel good maybe things like oh can I afford that right
now or what if the car I get breaks down or how much maintenance is this going to require or am
I going to be able to sustain this car or what if I make the wrong choice or maybe even something
in your programming like oh my parents said that cars were a bad investment and that it's better to
buy used and not new and who am I to have this these are just random examples but do you see
how you're just kind of getting at anything that doesn't feel good that's what you want to write
down keep going until you feel like it's all out then you would look at everything you wrote down
and see how you could sum it up into one statement what is one key theme that you're noticing with
all of these limiting beliefs so if you were to look at all of those things I just mentioned you
could look at that and sum it up as I don't trust myself being able to have this car do you see how
I sort of dissected with the overall theme of this limiting beliefs that I was writing down when I
started looking at all those thoughts that didn't feel good about having that car the common theme
I noticed was I don't trust myself being able to have this car that was the realization from
everything I wrote down that was the common belief I didn't actually write this down this is just an
example but you see what I mean so now that you have your overall limiting belief it's time time
to disarm it to take away its power because it's not ultimately true that you can't trust yourself
it's not ultimately true whatever limiting belief you have it's just something that you've decided
based on past events so once you disarm this belief it's time to replace and reprogram a new
belief and one of my favorite ways to do this is through repeating an affirmation enough with full
connection and feeling that it actually starts to form a new core belief a new default system
for the way that your brain works so this is up to you to pick an affirmation that's going to support
whatever it is that you wrote down is what you want to Manifest this is very personal for you I
can't do this for you because only you know what resonates for you let me give you a few examples
of programming affirmations it could be something like I always make the right Investments it's safe
for me to have what I want or maybe something more simple like I always get what I want or
better or you can use my personal favorite this is something I programmed for years and that is
I everything always works out for me in the best way I'm telling you that is one that I have formed
and committed to consistently throughout the years and it's not only allowed me to manifest things
so much more quickly but it also gets me into this energetically neutral sort of place mentally where
when something bad happens or something unexpected happens I'm not thrown around and my energy isn't
dipped and spiked and moved all over because I know deep down that it always works out for
me in the best way because my brain has accepted that as a default and therefore it works out like
that in my reality and you can do this too when you start repeating affirmations with connection
enough it becomes a default in your mind your brain is used to repetition and routine so when
you do something enough it becomes a habit so make that your habit make that your default
make that your new programming because it's you that shapes your reality it's your beliefs and
programming that dictate what's happening all around you it dictates what comes next and how
you move forward and you have the power to change your mind about something that isn't working or
isn't serving you and decide to choose the new belief one that supports you having what you want
so again really quickly just to recap that mind trick for manifesting go ahead and pause and grab
a pen and paper if you want to write this down or you can come back to this whenever you have
time but step one you are going to write down whatever it is that you're manifesting in just
one to two words keeping it nice and simple step two you're gonna write out any and all limiting
beliefs and thoughts and feelings that don't feel good or why this thing would feel difficult write
that all down get it all out on paper until you feel like you've got it all out step three look
at everything you wrote down and try and sum it up in one sentence to get the one theme of whatever
this limiting belief is just like a one sentence summary if you had to tell someone overall what
you're noticing is the limiting belief based on whatever you wrote down and step four you're going
to program a new affirmation that you want to be your new default one that supports you having what
you want and you do this this by repeating and connecting to it over and over and over
again until it becomes habitual got it once you start doing this I'm telling you it will really
all start to fall into place for you and you can always do this work for anything and everything
no one said manifestation doesn't require effort but the disconnect is is that most people think
that effort is by searching for things outside of themselves versus going within and starting
with your mind so if this resonated with you and if you're going to be trying this out for yourself
please leave me a comment below and if you're not one of those people who likes to comment
just leave me a lightning Emoji for some reason I think that's like my favorite emoji I use it all
the time but I really do truly read through all of these comments and I love this whole
community so I love being able to hear from you and see who's trying this out I really hope that
you enjoyed this video and if you did be sure to give it a thumbs up and subscribe to my channel
and don't forget to hit the Bell notification so you can get notified whenever I post a new
video and if you haven't already be sure to download My Free Money workbook below tens of
tons of people have gone through this with amazing results so if you haven't tried it go ahead and
download it for yourself you can also find me over on Instagram and Tick Tock and threads now at MK
magic mindset and if you want to learn more about me my programs how to work with me and more you
can visit my website at mkmagicmindset.com and I will see you in the next one