- ( laughter ) - ( groans )
( music playing )
Yoga has long been practiced by advanced gurus
as a physical and spiritual exercise
that has intense effects on the mind, body, and soul.
But apparently that is not enough,
so people are doing stuff like adding goats
and calling it goat yoga
but as far as we know,
no one has added snakes.
We've asked Heather, a certified yoga instructor,
to help us with this God-awful idea.
Now, Heather,
you've never done snake yoga before
because it's not a thing.
- No. - Are you scared of snakes?
- A little bit. - Okay.
- We're a lot of bit. - A lot of bit?
So you're gonna walk us through some poses
and then we're gonna have snakes dangled upon us?
Yeah, we're gonna grow as people,
we're gonna let go of our fears,
and we're gonna become friends with these snakes.
Inhale, reach your arms all the way up.
Reach your arms up to the sky.
And let's just exhale all the way down,
folding towards the earth.
This is great. No need for actual snakes, Heather.
Or maybe.
I have passed gas one time during that.
Oh, they don't like a lot of smells.
I'll just get it all out right now.
They smell with their tongue, dude. It's especially rude.
I just want you to feel just the different sensations that you're feeling here today.
- Fear. - A little embarrassment about passing gas.
General questioning of my life path.
Well, let's just accept
that maybe all this will be
part of our practice today
- as we work with these snakes. - Maybe.
Let's see what happens.
Who's this? Delilah?
- Pandora. - Ooh!
Just let yourself feel the snake
as it slithers along your body.
- Oh, I feel it. - I'm feeling it as it chokes me.
( groans )
I'm going to accept my fate.
- Heather: Accept the snake. - I'm going to die today.
And that is okay.
I've lived a good life.
I've accomplished things.
I've had all the children I'm going to have.
Link: Oh, look at Heather's snake.
It looks like it's coming out of her rectum.
Reach your arms up. Everybody say, "Hello, snakes."
Hello, snakes.
( fearful ) Hell-oh.
The strangest thing that's ever happened to me.
- Heather: Oh, wow, it's like a hat. - Oh, look at Link.
Oh, wow, Link.
You've got a snake headband.
( sobbing )
You have a snake headband.
( wails )
It frames your face perfectly.
( laughs )
Heather: All right, ready? We've gotta step back.
Step your right leg back.
We're gonna go to a Warrior One.
so we can maybe find a little strength.
Link, something is going wrong with your face.
( groaning )
See through your new eyes, Link. See through your new eyes.
( wailing )
I think-- I don't think crying helps.
( wailing continues )
That snake took your glasses right off, man.
Heather: All right, Link, when you're ready,
step that right leg back. Step that right leg back.
Warrior One, you can find the strength.
Right leg back, Link. You have to listen, too.
Right leg back. That's the right leg, and move it back.
Okay, Link?
Yeah, yeah, that's cool,
but take the right leg and move it back.
There you go.
There you go. Good job.
Usually we do both sides,
but maybe we should just...
Wrap it up.
...open up to another pose.
Okay, yeah.
I wanna be a poster in my 1986 bedroom right now.
- ( Heather laughs ) - Of course, I would be a woman.
Every cell of your being,
let it allow you to accept the snake.
We're gonna start to move our toes
in towards center for a moment.
Yeah? And then we're gonna
bring our feet together.
And then we're gonna go to a pose we call Downward Facing Dog.
Slowly come on down.
Bring your hands down to the mat.
What's happening down there, Link?
Oh, God. ( laughs )
Which side of the snake is that?
The tail is going "whoop!"
- Breathe. - Link, just relax your anus.
I think if the snake wants in, the snake should have in.
- Let-- - He's backing in.
It's like backing into a garage.
Let the snake do exactly what it wants to do.
We're gonna bring our hands down
to the mat.
Feel that snake starting to squeeze deeper.
Oh, gosh. Oh, yeah. Oh, yeah.
He's getting tight 'cause he feels like he's gonna fall.
It's squeezing-- it's squeezing me.
Heather: It's squeezing. I feel that, too.
Big breath in, everyone.
- Rhett: Okay. - Heather: Exhale.
Find your inner snake.
Maybe find your little hiss...
I don't have to find my inner snake.
I have an outer snake right now.
Maybe pretend to start to slither like a snake as well.
And ready? We're gonna do a nice hiss on our exhale. Inhale in.
( blowing through lips )
I can't do it 'cause it's too close to my face.
Your snake just crapped.
- Oh, my God. - Oh!
Look at all that crap.
- Ew! - Whoo!
Oh, it's still doing it.
( laughs loudly )
I feel one with the snakes.
Don't you get any ideas.
Don't come over here and do that.
That turd is so huge.
( laughing )
Looks like a dog did that.
It might've been a dog.
Thank you, Heather. That was not amazing.
Next we're gonna be exploring men's deodorant.
Or is that a Nicolas Cage movie?
I don't know. Click through to find out.
Thank you, Heather.
- Don't put your hand in that. - I'm not.
Rhett:
by giving your outer self
a cool set of pins
like these ones, available at mythical.store.